“Mile tracks put more emphasis on the driver. On the longer tracks, you can drive flat out all the way around, so it's more of an engineering exercise. On a mile, you can't run flat out. You're constantly in traffic, there's more driver involvement.” WayRunningExerciseTrackMilesFlatsDriversEngineeringTrafficEmphasisInvolvement Author:Buddy Rice
“As far as dieting and weight loss go, diet and exercise actually works. Lots of running and healthy eating.” RunningLossExerciseHealthyEatingWeightDietsWeight LossDietingHealthy EatingDiet And Exercise Author:Emile Hirsch
“I exercise everyday. I swim, I bike, I run and I go to the gym.” RunningExerciseEverydaySwimGymBike Author:Lance Armstrong
“Some people start a sport just to reduce weight, or some say, 'My doctor ordered me to run and do exercise', and for others, they run for completely different benefits. But it is not like that with sport. We need to eat, we need to rest, but also we need to run.” PeopleNeedsDifferentRunningSportsExerciseBenefitsDoctorsWeight Author:Haile Gebrselassie
“I believe that every human has a finite number of heartbeats. I don't intend to waste any of mine running around doing exercises.” BelieveHumansRunningRomanceI BelieveNumbersMinesExerciseWasteSuccessful PeopleFiniteHeartbeatSuccessful BusinessFinite Number Author:Neil Armstrong
“I still believe that, in the long run, the aggregate of the decisions of individual businessmen, exercising individual judgment in a free economy, even if often mistaken, is likely to do less harm than the centralized decisions of a Government; and certainly the harm is likely to be counteracted faster. As I said earlier in this debate, our economic medicine may be painful but it is fast and powerful because it can act freely.” IfsBelieveMayLongSaidStillsGovernmentRunningIndividualDecisionPowerfulEconomyEconomicExerciseJudgmentMedicinePainfulHarmDebateFasterLong RunsMistakenBusinessmanI Still BelieveFree Economy Author:John James Cowperthwaite
“I keep exercising even when the days are much shorter. Not only is this a great stress reliever for me to get in a nice run, but it's also my 'me time' when I can just get away from all the holiday season obligations.” I CanRunningNiceExerciseSeasonsStressObligationHolidayGet AwayHoliday SeasonStress Reliever Author:David Niu
“The women of the poorer classes make sacrifices, and run risks, and bear privations, and exercise patience and kindness to a degree that the world never knows of, and would scarcely believe even if it did know.” IfsKnowsWorldBelieveRunningClassKindnessRiskSacrificeBearsExerciseDegreesEndurance Book:Duty Source: Duty
“I'm French, so I'm quite lazy about exercising, and I smoke. But I do love going for a run in the morning with my dog. That's all.” RunningMorningDogExerciseSmokeLazyFitnessLazinessMy Dog Author:Eva Green
“To me, the process of writing is just reading what I've written and - like running your hand over one of those mod glass stovetops to find where the heat is - looking for where the energy is in the prose, then going in the direction of that. It's an exercise in being open to whatever is there.” WritingHandsRunningReadingEnergyProcessWrittenExerciseGlassesHeatProseMods Author:George Saunders
“What if you can't do what you once did, like run and jump up and down? You can walk, which is also good for your mind and mental attitude. You can do simpler exercises, like getting up and down from a chair without using your hands. You can stay fairly flexible. The most important thing is to not become sedentary.” IfsMindImportantHandsRunningCan DoWalksAttitudeExerciseImportant ThingsChairsWhat IfFlexibleUp And DownMental AttitudeSedentary Author:Richard Simmons
“Exercise helps my back. If I don't exercise, that's when it starts to hurt. The pain is a good motivator to run and exercise.” IfsHelpingRunningPainHurtExercise Author:Bear Grylls
“I exercise about 40 minutes a day, and I'll run one day and do circuit training the next day. I live in an area where there are brilliant hills and mountains, so I get a good hill run with my dog. At home, I'll do the circuit training with old weights, along with pull-ups in the trees and that sort of stuff.” HomeRunningNextStuffTreeMinutesDogExerciseOne DayMountainTrainingAreasWeightBrilliantHillsNext DayMy DogCircuitsPull UpsCircuit TrainingHills And Mountains Author:Bear Grylls
“If I eat junk food and have a workout the next day, I feel a significant difference in the way my body responds to exercise. Im sluggish, tired and run out of energy very quickly.” IfsWayFeelsBodyRunningNextEnergyDifferencesExerciseTiredSignificantNext DayWorkoutJunkJunk FoodSluggish Author:Josie Loren