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Stress Quotes

Browse 2665 quotes about Stress.

Stress Quotes

“A simple yet profound way to create a healthy body, a stress-free mind, and a peaceful sense of well-being.”

Way Mind Wells Body Spirituality Peace Simple Healthy Stress Profound Peaceful Well Being Breathing Martial Arts Healthy Body Stress Free

Author:Aaron Hoopes

“When we are forced to do multiple things at once, not only do we perform worse on all of them but our memory decreases and our general well-being suffers a palpable hit.”

Wells Suffering Memories Stress Well Being Multiple Our Memories Decrease

Book:Mastermind: How to Think Like Sherlock Holmes

Source: Mastermind: How to Think Like Sherlock Holmes

“The entertainment business is hard on relationships, but it's just as hard on your own spiritual well-being. It's easy to lose focus, to forget your priorities and wander from the path. There is not any one thing you can do to survive this desert. It's a matter of maintenance, of the small things you do every day and every week to keep the engine running smoothly.”

“I think stress is anything going on in our lives that impinges on our capacity to have optimum well being.”

Thinking Wells Our Lives Capacity Stress Well Being Optimum

Author:Bell Hooks

“When someone comes to me seeking help I want to learn everything I can about them. I'm interested in their physical, emotional, interpersonal, social, sexual, economic, and spiritual aspects of their well-being. I want to know about their hopes and dreams as well as their stresses, fears, and challenges.”

Knows Want Wells I Can Helping Dream Spiritual Social Challenges Economic Emotional Aspect Stress Seeking Well Being Hopes And Dreams Interpersonal Seeking Help

Author:Jed Diamond

“I don't think people realize that what we eat and your stress levels impact the way that you look. Not just your body, but your face and your overall well-being.”

People Thinking Way Wells Looks Body Faces Realizing Levels Stress Impact Your Body Well Being Your Face Stress Levels

Author:Rachele Brooke Smith

“Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.”

People Want Wells Numbers One Thing Stress Block Well Being

Author:Gabrielle Bernstein

“R is a velocity of measure, defined as a reasonable speed of travel that is consistent with health, mental well-being, and not being more than, say, five minutes late. It is therefore clearly as almost infinite variable figure according to circumstances, since the first two factors vary not only with speed as an absolute, but also with awareness of the third factor. Unless handled with tranquility, this equation can result in considerable stress, ulcers, and even death.”

Source: The Hitchhiker's Guide to the Galaxy Radio Scripts Volume 2: The Tertiary, Quandary and Quintessential Phases

“The person senses what it feels like to be free from inhibitions. At the same time he feels connected and integrated – with his body and, through his body, with his environment. He has a sense of well-being and inner peace. He gains the knowledge that the life of the body resides in its involuntary aspect. […] Unfortunately these beautiful feelings do not always hold up under the stress of daily living in our modern culture. The pace, the pressure and the philosophy of our times are antithetical to life.”

“It is with great satisfaction that I have signed into law the Social Security Amendments of 1961. They represent an additional step toward eliminating many of the hardships resulting from old age, disability, or the death of the family wage-earner. A nation's strength lies in the well-being of its people. The Social Security program plays an important part in providing for families, children, and older persons in time of stress, but it cannot remain static. Changes in our population, in our working habits, and in our standard of living require constant revision.”

“Don’t just climb the ladder of success - a ladder that leads, after all, to higher and higher levels of stress and burnout - but chart a new path to success, remaking it in a way that includes not just the conventional metrics of money and power, but a third metric that includes well-being, wisdom, wonder and giving, so that the goal is not just to succeed but to thrive.”

“Self-care is how you take your power back.”

“Recovery through sleep isn’t going to happen if the majority of the components of your being aren’t getting enough stimulation or resistance to work against. Your brain may be tired after work, but if your body and emotions haven’t been challenged through the day, they’re going to keep irritating you even if you’re asleep. They don’t need rest; they need work for real recovery to take place.”

Source: Re:

“Well-being, or wholeness, implies integrity and harmony between all existing elements, providing freedom for the whole.”

Source: Re:

“In my experience, most people are actually seeking recovery from the monotony and anxiety of qualitative repetition. This applies to body, emotions and mind. And that monotony and anxiety involves inertia just as much as over-use, meaning inertia in some areas and over-use in others.”

Source: Re:

“People generally believe that stress is responsible for depletion, but apathy and uninspired systematic repetition are equally responsible. Or rather, systematic repetition produces as much or more stress and anxiety as anything else.”

Source: Re:

“Dance your Soulful path / and you shall know the magic / of your mind & heart / and all the beauty laughing / to fill your rising self.”

“You can Transform into a Super-Soul! If you align your physical and mental (logical/emotional) self with your core self (or soul being), then you will know your personal path, and find ways to follow it to fulfillment. You can learn how to best nurture your body, plus train your mind as an empowering tool to enhance your overall balance, strength, and unique skills, so that you achieve your goals, as well as optimise your well-being.”

“Every day, from the moment we wake up, we are faced with choices … One aspect of this is decision fatigue. Making decisions, big or small, uses mental energy, and as you make more choices your cognitive resources get depleted.”

Psychology Behavior Stress Productivity Well Being Self Regulation Paradox Of Choice Cognitive Load Choice Overload Decision Fatigue

Book:The Council of Gods

Source: The Council of Gods