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“Well, I am a great believer in supercompensation. Short term overtraining leads to long-term success. I can hear the complaints about injuries, but, in truth, not too many of us suffer injuries that lead to surgery, according to those studies in the 1950′s. In fact, if you are not a druggie and have some common sense, I think you can afford to train harder than you think.”

“We underestimate the value of patience. It is possible that people might sometimes interrupt our meditation sessions or Dharma study, but they can never take away our opportunity to train in inner virtues such as patience. It is this mental training, rather than outer virtuous activities, that is the essence of Dharma practice.”

“I'd done some acting in high school. Then I went to Kenyon College and got thrown in jail and kicked off the football team. Since I was determined not to study very much, I majored in theater the last two years. Got my degree in speech; they didn't actually have a degree in theater. I graduated at two o'clock in the afternoon, and at three-thirty I was on the train for Williams Bay, Wisconsin, for summer stock, and then I did winter stock.”