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Sunlight Quotes

Browse 701 quotes about Sunlight.

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Sunlight Quotes

“Being out in the sun, we are starting to understand, can lower blood pressure, calm our immune system and even alter our mood. Even without such knowledge, most of us are instinctively drawn to sunlight because sitting in it just feels so great, and there may be a reason for that: when the sunlight hits our skin, our bodies release endorphins, the same 'feel good' hormones that produce a runner's high.”

SunSunshineSunlightEndorphins
Book:Chasing the Sun: The New Science of Sunlight and How it Shapes Our Bodies and Minds
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“My hands are flowing like sunlight. The shapes and colors are astounding. I don't understand these images that are empowering me. My brush touches the canvas like photons to the earth, and a new world develops, free from my control, yet intrinsically dependent upon me. I am sweating with elation. I have no idea what I am doing, or what it is my hands are trying to see. There is so much strength in this clarity I am overpowered by the independence of it.”

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Book:This Side of a Wilderness
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“It is thought that a lack of sunlight stops the hypothalamus (a small part of the brain that regulates important functions, including circadian rhythms) from working properly, which leads to a lack of serotonin (the "happy hormone") and a disrupted body clock.”

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Book:Design A Healthy Home: 100 ways to transform your space for physical and mental wellbeing
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“There is a cosmic river flowing from the Sun to the Earth and to everywhere: The Sunlight, the holiest of the holy rivers! Enemy of Darkness is the best friend of existence! Touch the sunlight with a strong love because light itself made that love possible!”

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Author:Mehmet Murat Ildan
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“The green of his eyes matched the grass between my fingers, and the amber flecks were like the shafts of sunlight that streamed through the trees. Even his mask, odd and foreign, seemed to fit into the glen- as if this place had been fashioned for him alone. I could picture him here in his beast form, curled up in the grass, dozing.”

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Book:A Court of Thorns and Roses
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