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David D. Burns

David D. Burns Quotes

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Famous David D. Burns Quotes

“Negative thinking patterns can be immensely deceptive and persuasive, and change is rarely easy. But with patience and persistence, I believe that nearly all individuals suffering from depression can improve and experience a sense of joy and self-esteem once again.”

ThinkingBelieveSelfJoySufferingIndividualI BelieveEasySelf EsteemNegativePatternsEsteemPersistenceDeceptivePersuasiveNegative ThinkingPatience And Persistence
Book:Ten Days to Self-Esteem: The Leader's Manual
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“Cognitive therapy is based on the idea that when you change the way you think, you can change the way you feel and behave. In other words, if we can learn to think about other people in a more positive and realistic way, it will be far easier to resolve conflicts and develop rewarding personal and professional relationships.”

PeopleIfsThinkingWayFeelsIdeasEasierConflictTherapyBehaveResolveRealisticCognitiveCognitive TherapyProfessional Relationships
Author:David D. Burns
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“People who expect to feel guilty tend to be more sympathetic, to put themselves into other people's shoes, to think about the consequences of their behaviour before acting, and to treasure their morals. As a result they are less prone to lie, cheat or behave immorally when they conduct a business deal or spot an opportunity to make money, studies suggest. They are also likely to make better employees because people who think less about the future results of their actions are more likely to be late, to steal or to be rude to clients.”

PeopleThinkingFeelsActionLyingOpportunityResultsDealsActingMoralStudyLateConsequenceShoesTreasureStealingGuiltySpotsMaking MoneyBehaveEmployeeClientsBehaviourCheatRudeSympatheticBusiness Deals
Author:David D. Burns
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