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Jonathan Haidt

Jonathan Haidt Quotes

Psychologist

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Famous Jonathan Haidt Quotes

“I'll suggest that the happiness hypothesis offered by Buddha and the Stoics should be amended: Happiness comes from within, and happiness comes from without. We need the guidance of both ancient wisdom and modern science to get the balance right.”

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Book:The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom
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“To understand most important ideas in psychology, you need to understand how the mind is divided into parts that sometimes conflict. We assume that there is one person in each body, but in some ways we are each more like a committee whose members have been thrown together to do a job, but who often find themselves working at cross purposes.”

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“Scandal is great entertainment because it allows people to feel contempt, a moral emotion that gives feelings of moral superiority while asking nothing in return. With contempt you don't need to right the wrong (as with anger) or flee the scene (as with fear or disgust). And the best of all, contempt is made to share. Stories about the moral failings of others are among the most common kinds of gossip, they are a stable of talk radio, and they offer a ready way for people to show that they share a common moral orientation.”

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Book:The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom
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“The consistent finding of psychological research is that we are fairly accurate in our perceptions of others. It's our self-perceptions that are distorted because we look at ourselves in a rose-colored mirror.”

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Book:The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom
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“The word religion literally means, in Latin, to link or bind together; and despite the vast variation in the world's religions, Wilson shows that religions always serve to coordinate and orient people's behavior toward each other and toward the group as a whole, sometimes for the purpose of competing with other groups.”

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Book:The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom
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“Religion and science, for example, are often though to be opponents, but as I have shown, the insights of ancient religions and of modern science are both needed to reach a full understanding of human nature and the conditions of human satisfaction. The ancients may have known little about biology, chemistry, physics, but many were good psychologists.”

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Book:The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom
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“Happiness requires changing yourself and changing your world. It requires pursuing your own goals and fitting in with others. Different people at different times in their lives will benefit from drawing more heavily on one approach or the other.”

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Book:The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom
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“I think moral philosophy is speculation on how we ought to live together done by people who have very little clue how people work. So I think most moral philosophy is disconnected from the species that we happen to be. In fact, they like it that way. Many moral philosophers insist that morality grows out of our rationality, that it applies to any rational being anywhere in the universe, and that it is not based on contingent or coincidental facts about our evolution.”

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“I think the greatest work in social psychology from the 1950s and '60s is enormously important. I wish every high school kid could take a course in social psychology. I think we're making enormous strides in understanding the brain. These aren't yet giving us great insights, but I feel like we're on the verge of it. In five or ten years this basically searching the brain is really going to change things.”

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“We scientists have way too much a tendency to simplify problems. I guess it actually comes to us naturally. Take the simplest unit, separate out all the confusing, external factors. Study it. Make sure you understand it. And in psychology that means the person studying the individual. But if you want to study our social nature, if you want to study processes that will lead to war and peace, you don't learn all that much by looking at the single individual. A lot of the important things are emergent facts about us, things that you can only see when you get a lot of us interacting.”

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“I think of myself as a social scientist. In order to get hired and to get promoted, we're forced to declare a disciplinary and sub-disciplinary specialty, so I am a psychologist and I am a social psychologist within that. But I think the exciting thing is to think about the social sciences in general and the nature of society. It's one of the hardest things to think about, because our brains aren't designed to think about these emergent entities. We're not good at it.”

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“I think that we are passionate creatures who really live our fullest life when we are deeply engaged, when we feel successes, and exult in them, when we feel losses and tragedies and are hurt by them. So I came to the conclusion that Eastern ideas of withdrawal may not be right for modern Westerners. If you read the ancient texts, they're pretty severe. I mean, they really are not the sort of thing that you would think compatible with really throwing yourself into life and being a part of it.”

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“Almost everything we do is automatic, yet we're not aware of that. We feel like there's a circle of light. We're like the drunk who lost his keys and is looking under the streetlight, and the cop says, "Where'd you lose your keys?" You say, "Back in the alley, but the light's so much better over here." The divided self refers to the fact that we are basically animals with animal brains. These animal brains run our lives. They're very good at it.”

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“We are like a rider on top of a gigantic elephant. We can steer the elephant, and if he's not busy, he'll go where we want, but if he has other desires, he'll often go where he wants. How can one control the elephant? In part, this comes with maturity. In part, this comes with the development of your frontal cortex, so the frontal areas of the brain are especially involved in self-control, in suppressing your initial instinct to act. This is why teenagers are so impulsive. So it's terrible to allow the death penalty for teenagers, because they really don't have working brains yet.”

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“Psychotherapy can help some people, especially people who are neurotic, who are always making problems for themselves. We are like a rider on an elephant. We can steer the elephant, and if he's not busy, he'll go where we want, but if he has other desires, he'll go where he wants. They need to get a better relationship between the rider and the elephant. In part, you get it just from watching yourself stumble around in life, make mistakes, then read a little psychology and stop blaming yourself. Realize that I am flawed. I am complicated. I am divided, and I'm doing the best I can.”

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“I think that we Americans, in particular, tend to think too directly about problems. If there's a problem we want to basically go in with a screwdriver or else drop bombs on it. A better way to solve problems is to think indirectly and try to change the environment. So I think you can gain much better self-control not so much by working on yourself as by looking at the situations you're in and the people you hang around, and changing your environment.”

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“Morality binds and blinds. It binds us into ideological teams that fight each other as though the fate of the world depended on our side winning each battle. It blinds us to the fact that each team is composed of good people who have something important to say.”

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Book:Can't We All Disagree More Constructively?: from The Righteous Mind
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“Suppose you read about a pill that you could take once a day to reduce anxiety and increase your contentment. Would you take it? Suppose further that the pill has a great variety of side effects, all of them good: increased self-esteem, empathy, and trust; it even improves memory. Suppose, finally, that the pill is all natural and costs nothing. Now would you take it? The pill exists. It is meditation.”

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Book:The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom
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