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Lundy Bancroft

Lundy Bancroft Quotes

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Famous Lundy Bancroft Quotes

“The woman knows from living with the abusive man that there are no simple answers. Friends say: “He’s mean.” But she knows many ways in which he has been good to her. Friends say: “He treats you that way because he can get away with it. I would never let someone treat me that way.” But she knows that the times when she puts her foot down the most firmly, he responds by becoming his angriest and most intimidating. When she stands up to him, he makes her pay for it—sooner or later. Friends say: “Leave him.” But she knows it won’t be that easy. He will promise to change. He’ll get friends and relatives to feel sorry for him and pressure her to give him another chance. He’ll get severely depressed, causing her to worry whether he’ll be all right. And, depending on what style of abuser he is, she may know that he will become dangerous when she tries to leave him. She may even be concerned that he will try to take her children away from her, as some abusers do.”

PsychologyAbuseDomestic ViolenceEmotional AbuseDomestic AbuseMental AbusePhysical AbusePsychological AbuseAbusive RelationshipsAbusive RelationshipAbused WomenAbusive MenAbuserAbusive PartnersAbusive Partner
Book:Why Does He Do That? Inside the Minds of Angry and Controlling Men
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“The abuser’s mood changes are especially perplexing. He can be a different person from day to day, or even from hour to hour. At times he is aggressive and intimidating, his tone harsh, insults spewing from his mouth, ridicule dripping from him like oil from a drum. When he’s in this mode, nothing she says seems to have any impact on him, except to make him even angrier. Her side of the argument counts for nothing in his eyes, and everything is her fault. He twists her words around so that she always ends up on the defensive. As so many partners of my clients have said to me, “I just can’t seem to do anything right.” At other moments, he sounds wounded and lost, hungering for love and for someone to take care of him. When this side of him emerges, he appears open and ready to heal. He seems to let down his guard, his hard exterior softens, and he may take on the quality of a hurt child, difficult and frustrating but lovable. Looking at him in this deflated state, his partner has trouble imagining that the abuser inside of him will ever be back. The beast that takes him over at other times looks completely unrelated to the tender person she now sees. Sooner or later, though, the shadow comes back over him, as if it had a life of its own. Weeks of peace may go by, but eventually she finds herself under assault once again. Then her head spins with the arduous effort of untangling the many threads of his character, until she begins to wonder whether she is the one whose head isn’t quite right.”

PsychologyAbuseDomestic ViolenceEmotional AbuseAbuse SurvivorsDomestic AbuseAbusersMental AbusePhysical AbusePsychological AbuseAbusive RelationshipsAbusive RelationshipAbused WomenAbusive MenAbuserAbusive Partners
Book:Why Does He Do That? Inside the Minds of Angry and Controlling Men
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“IN ONE IMPORTANT WAY, an abusive man works like a magician: His tricks largely rely on getting you to look off in the wrong direction, distracting your attention so that you won’t notice where the real action is. He draws you into focusing on the turbulent world of his feelings to keep your eyes turned away from the true cause of his abusiveness, which lies in how he thinks. He leads you into a convoluted maze, making your relationship with him a labyrinth of twists and turns. He wants you to puzzle over him, to try to figure him out, as though he were a wonderful but broken machine for which you need only to find and fix the malfunctioning parts to bring it roaring to its full potential. His desire, though he may not admit it even to himself, is that you wrack your brain in this way so that you won’t notice the patterns and logic of his behavior, the consciousness behind the craziness.”

AbuseDomestic ViolenceEmotional AbuseDomestic AbuseAbusersMental AbusePhysical AbusePsychological AbuseAbusive RelationshipsAbusive RelationshipAbused WomenAbusive MenAbuserAbusive PartnersAbusive Partner
Book:Why Does He Do That? Inside the Minds of Angry and Controlling Men
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“When people conclude that anger causes abuse, they are confusing cause and effect. Ray was not abusive because he was angry; he was angry because he was abusive. Abusers carry attitudes that produce fury.”

AbuseAngerDomestic ViolenceDomestic AbuseAbusive RelationshipsAbusive MenAbuserAnger And AttitudeAbusive Partners
Book:Why Does He Do That? Inside the Minds of Angry and Controlling Men
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“I have sometimes said to a client: “If you are so in touch with your feelings from your abusive childhood, then you should know what abuse feels like. You should be able to remember how miserable it was to be cut down to nothing, to be put in fear, to be told that the abuse is your own fault. You should be less likely to abuse a woman, not more so, from having been through it.” Once I make this point, he generally stops mentioning his terrible childhood; he only wants to draw attention to it if it’s an excuse to stay the same, not if it’s a reason to change.”

AbuseDomestic AbuseChildhood AbuseAbusive RelationshipsAbusive MenAbuserAbusive Partners
Author:Lundy Bancroft
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“Although the typical abusive man works to maintain a positive public image, it is true that some women have abusive partners who are nasty or intimidating to everyone. How about that man? Do his problems result from mistreatment by his parents? The answer is both yes and no; it depends on which problem we’re talking about. His hostility toward the human race may sprout from cruelty in his upbringing, but he abuses women because he has an abuse problem. The two problems are related but distinct.”

AbuseDomestic ViolenceDomestic AbuseChildhood AbuseAbusive RelationshipsAbusive MenAbuserAbusive Partners
Book:Why Does He Do That? Inside the Minds of Angry and Controlling Men
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“To make matters worse, everyone she talks to has a different opinion about the nature of his problem and what she should do about it. Her clergyperson may tell her, “Love heals all difficulties. Give him your heart fully, and he will find the spirit of God.” Her therapist speaks a different language, saying, “He triggers strong reactions in you because he reminds you of your father, and you set things off in him because of his relationship with his mother. You each need to work on not pushing each other’s buttons.” A recovering alcoholic friend tells her, “He’s a rage addict. He controls you because he is terrified of his own fears. You need to get him into a twelve-step program.” Her brother may say to her, “He’s a good guy. I know he loses his temper with you sometimes—he does have a short fuse—but you’re no prize yourself with that mouth of yours. You two need to work it out, for the good of the children.” And then, to crown her increasing confusion, she may hear from her mother, or her child’s schoolteacher, or her best friend: “He’s mean and crazy, and he’ll never change. All he wants is to hurt you. Leave him now before he does something even worse.” All of these people are trying to help, and they are all talking about the same abuser. But he looks different from each angle of view.”

AdviceAbuseDomestic ViolenceEmotional AbusePsychotherapyDomestic AbuseMental AbusePsychological AbuseAbusive RelationshipsAbusive RelationshipAbused WomenAbusive MenAbusive PartnersAbusive Partner
Book:Why Does He Do That? Inside the Minds of Angry and Controlling Men
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“THE MYTHS ABOUT ABUSERS 1. He was abused as a child. 2. His previous partner hurt him. 3. He abuses those he loves the most. 4. He holds in his feelings too much. 5. He has an aggressive personality. 6. He loses control. 7. He is too angry. 8. He is mentally ill. 9. He hates women. 10. He is afraid of intimacy and abandonment. 11. He has low self-esteem. 12. His boss mistreats him. 13. He has poor skills in communication and conflict resolution. 14. There are as many abusive women as abusive men. 15. His abusiveness is as bad for him as for his partner. 16. He is a victim of racism. 17. He abuses alcohol or drugs.”

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Book:Why Does He Do That? Inside the Minds of Angry and Controlling Men
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“The central attitudes driving the Drill Sergeant are: I need to control your every move or you will do it wrong. I know the exact way that everything should be done. You shouldn’t have anyone else — or any thing else — in your life besides me. I am going to watch you like a hawk to keep you from developing strength or independence. I love you more than anyone in the world, but you disgust me. (!!)”

AbuseDomestic ViolenceSexual AbuseEmotional AbuseDomestic AbusePhysical AbuseAbusive RelationshipAbusive MenAbusive Partner
Book:Why Does He Do That? Inside the Minds of Angry and Controlling Men
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“The abusive man’s high entitlement leads him to have unfair and unreasonable expectations, so that the relationship revolves around his demands. His attitude is: “You owe me.” For each ounce he gives, he wants a pound in return. He wants his partner to devote herself fully to catering to him, even if it means that her own needs—or her children’s—get neglected. You can pour all your energy into keeping your partner content, but if he has this mind-set, he’ll never be satisfied for long. And he will keep feeling that you are controlling him, because he doesn’t believe that you should set any limits on his conduct or insist that he meet his responsibilities.”

AbuseDomestic ViolenceEntitlementDomestic AbuseAbusive RelationshipAbusive MenAbusive Partners
Book:Why Does He Do That? Inside the Minds of Angry and Controlling Men
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“When a man starts my program, he often says, “I am here because I lose control of myself sometimes. I need to get a better grip.” I always correct him: "Your problem is not that you lose control of yourself, it’s that you take control of your partner. In order to change, you don’t need to gain control over yourself, you need to let go of control of her.”

Domestic ViolenceDomestic AbuseAbusive RelationshipAbuse RecoveryAbused WomenAbusive MenAbusive Partners
Book:Why Does He Do That? Inside the Minds of Angry and Controlling Men
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“When a man gets serious about changing he has to be willing to look at the choices he is making every day, from the most trivial to the most significant. He has to accept that no one and nothing other than him is determining what he does. If he backslides into drinking, if he returns to abusive behavior, if he cheats on his partner, it's because that's what he decided to do. In short: His change depends on his willingness to accept complete responsibility for his own actions. He has to stop blaming them on you, on his addic tion, on his childhood, or on anything else.”

Domestic AbuseAbusive MenUnhealthy RelationshipDomestic Abusers
Book:The Joyous Recovery: A New Approach to Emotional Healing and Wellness
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“You can't take the leaps of vulnerability involved in working through early emotional injuries while you are feeling emotionally unsafe. Because you are emotionally unsafe. And if you succeed in acheiving greater intimacy with your abusive partner, you will soon get hurt even worse than before, because greater closeness means greater vulnerability for you.”

SafetyDomestic AbuseAbusive MenPartner Abuse
Book:Why Does He Do That? Inside the Minds of Angry and Controlling Men
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“When a man’s face contorts in bitterness and hatred, he looks a little insane. When his mood changes from elated to assaultive in the time it takes to turn around, his mental stability seems open to question. When he accuses his partner of plotting to harm him, he seems paranoid. It is no wonder that the partner of an abusive man would come to suspect that he was mentally ill. Yet the great majority of my clients over the years have been psychologically “normal.” Their minds work logically; they understand cause and effect; they don’t hallucinate. Their perceptions of most life circumstances are reasonably accurate. They get good reports at work; they do well in school or training programs; and no one other than their partners—and children—thinks that there is anything wrong with them. Their value system is unhealthy, not their psychology.”

AbuseMental HealthDomestic ViolenceEmotional AbuseDomestic AbusePhysical AbuseAbusive RelationshipsVerbal AbuseAbusive MenAbusive Partners
Book:Why Does He Do That? Inside the Minds of Angry and Controlling Men
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“When we hear these kinds of excuses from a drunk, we assume they are exactly that—excuses. We don’t consider an active alcoholic a reliable source of insight. So why should we let an angry and controlling man be the authority on partner abuse?”

AbuseDomestic ViolenceDomestic AbuseAlcoholicAbusive MenAbusive Partners
Book:Why Does He Do That? Inside the Minds of Angry and Controlling Men
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