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Quote by Ronnie Coleman

“Everybody wants to be a bodybuilder, but don't nobody wanna lift no heavy ass weight.”

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Ronnie Coleman, born on May 13, 1964, is an American professional bodybuilder renowned for his exceptional muscularity and competitive success in the sport. He is considered one of the most successful bodybuilders in history, with a record nine Mr. Olympia titles, a record that remains unbroken to date. more

“Most of us think we don't have enough time to exercise. What a distorted paradigm! We don't have time not to. We're talking about three to six hours a week - or a minimum of thirty minutes a day, every other day. That hardly seems an inordinate amount of time considering the tremendous benefits in terms of the impact on the other 162 - 165 hours of the week.”

Source: The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change

“We must each lead a way of life with self-awareness and compassion, to do as much as we can. Then, whatever happens we will have no regrets.”

Way Life Self Happens Compassion Awareness Regret Self Awareness Live Life No Regrets Whatever Happens Have No Regrets

Book:Path To Tranquility

Source: Path To Tranquility

“I can get sad, I can get frustrated, I can get scared, but I never get depressed - because there's joy in my life.”

I Can Joy Sadness Scared Live Life Frustrated Live Well

Author:Michael J. Fox

“Not a shred of evidence exists in favor of the idea that life is serious.”

Quote by Ronnie Coleman

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