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Quote by B. H. Liddell Hart

“The downfall of civilized states tends to come not from the direct assaults of foes, but from internal decay combined with the consequences of exhaustion in war.”

Quote by B. H. Liddell Hart

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B. H. Liddell Hart
B. H. Liddell Hart

B.H. Liddell Hart was a British military theorist known for his profound understanding of strategy and tactics, whose works have had a profound impact on modern military thought. more

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