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Quote by Tamerlan Kuzgov

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Tamerlan Kuzgov

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“The challenges and difficulties in life will derail your progress and development unless you relentlessly charge forward and never let the easy roads, simple paths, complacency, and security pull you back toward the suck that you know you need to run from.”

“The biology of emotional freedom depends on getting your endorphins flowing and turning off your stress hormones. How you achieve this? Laughter, exercise, meditation and doing anything that makes you loved.”