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Quote by Judith Orloff

“The biology of emotional freedom depends on getting your endorphins flowing and turning off your stress hormones. How you achieve this? Laughter, exercise, meditation and doing anything that makes you loved.”

Quote by Judith Orloff

Book:Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life

Work

Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life

Emotional Freedom is a guide that provides techniques and insights to help readers manage and eliminate negative emotions, aiming to enhance overall life quality and personal transformation. more

Author

Judith Orloff is a renowned psychologist and author, born on June 25, 1951. She is known for her contributions to the fields of emotional psychology and intuitive healing, with several best-selling books including 'The Intuitive Healer' and 'Emotional Courage'. more

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