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Anger Quotes

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Anger Quotes

“Bobby and I were married in 1954 and by now we know that anger does not mean "I don't love you" or "I want a divorce." It means, "I am wounded and in need of love, and I feel safe telling you about it because you are my family." Sometimes our behavior with each other is no different from the cry of an unattended baby.”

“There is nothing wrong with anger. Anger is a beautiful emotion, as valid and rich as joy or laughter. But you have been taught to repress your anger. Your anger has been condemned. If anger is unexpressed, it will slowly poison you. The key is to know how to express your anger. Do not throw it out onto any one. No one is responsible for your anger. Simply express your anger. Beat up a cushion. Go for a run. Express your anger to a tree. Dance your anger. Enjoy it.”

“Anger is a response that can lead to harm if we don't evaluate what we are upset about. Ask yourself what you are afraid of, as anger is almost always fear in disguise. If we think something or someone threatens us, we feel fear-fear that we are inadequate, that our lives are out of control, that things won't go our way. Then we fight. Find out what you're upset about. We rarely are upset for the reason we think.”

“Anger is always concerned with individuals, ... whereas hatred is directed also against classes: we all hate any thief and any informer. Moreover, anger can be cured by time; but hatred cannot. The one aims at giving pain to its object, the other at doing him harm; the angry man wants his victim to feel; the hater does not mind whether they feel or not.”

“Resentment is like drinking poison and waiting for the other person to die.”

“Don't let the sun go down on me.”

“Prayer," she said, "is not really about the prayer, whatever you've been praying for. It's about trust, trust in your faith, trust you are being heard, trust that you are not alone. Prayer is about trust more than answers. Sometimes it is the only healthy way to channel your anger. ... Anger is fear turned inside out.”

“I see how lost the elder son is. He has become a foreigner in his own house. I know the pain of this predicament. In it, everything loses its spontaneity. Everything becomes suspect, self-conscious, calculated, and full of second-guessing. There is no longer any trust. Each little move calls for a countermove; each little remark begs for analysis; the smallest gesture has to be evaluated. This is the pathology of the darkness. I cannot forgive myself. I cannot make myself feel loved. By myself I cannot leave the land of my anger. I cannot bring myself home.”

“What? What the fuck are you ‘just saying’?” I grit out, unable to stop my voice growing louder with each syllable. “You were a fucking journalist, Caro! You could have found me any time if you’d wanted to. It would have been so easy for you. So easy! I didn’t even know your last name. I was so desperate to find you that I even tried to see that prick of a husband of yours, but he slammed the door in my face and called my CO. I was on fucking punishment duties for weeks after that. But you didn’t give a shit, did you? It’s just lies. You just tell me what you think I want to hear. How can I ever trust you?”

“To prove others wrong, pursue your interests and responsibilities – never use anger and sadness as motivation.” “অন্যদের ভুল প্রমাণ করতে, আপনার আগ্রহ এবং দায়িত্ব অনুসরণ করুন – রাগ এবং দুঃখকে অনুপ্রেরণা হিসাবে ব্যবহার করবেন না।”

“Vom Mut Ich möchte an dieser Stelle ein bisschen über den Mut reden. Anton hat eben einem Jungen, der größer ist als er, zwei Ohrfeigen gegeben. Und da könnte man ja nun meinen, Anton habe Mut bewiesen. Es war aber gar nicht Mut, es war Wut. Und das ist ein kleiner Unterschied, nicht nur im Anfangsbuchstaben. Mut kann man nur haben, während man kaltes Blut hat. [...] Mut beweist man nicht mit der Faust allein, man braucht den Kopf dazu.”

“Kindness is strength. Good-nature is often mistaken for virtue, and good health sometimes passes for genius. Anger blows out the lamp of the mind. In the examination of a great and important question, every one should be serene, slow-pulsed, and calm. Intelligence is not the foundation of arrogance. Insolence is not logic. Epithets are the arguments of malice.”

“There is a minor difference between materialistic and spiritual desires. A person having spiritual desires is seeking peace. A person materialistic desires is seeking comfort and luxuries to satisfy his ego and lust. Both can get angry if their desires are not met, there are no exceptions. The only difference is that a spiritual person can use his spiritual intelligence to manage his anger, while the person in the materialistic clutches has no choice but to express it.”