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Anger Quotes

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Anger Quotes

“Anger is generally seen as an unwelcome presence in our midst, however natural it may be. Although each person, and each society, is charged with how anger is to be appropriately channeled, the denial of anger, or its continuous repression, is a deep source of our psychopathology and will invariably seek its expression in a less healthful fashion.”

MayPersonsNaturalFashionExpressionSourceAngerDenialMidstRepressionPsychopathologyUnwelcome
Book:Why Good People Do Bad Things: Understanding Our Darker Selves
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“Like all passions, anger has degrees, ascending from slight vexation through deepening clouds to rage, and finally to fury, which is a black and horrible tempest. In its mid-region, where it is neither too little to be motive nor too furious to be ungovernable, it has usefulness. For all feeling is as fuel, and where there is none life has no fire, and then no flame of ascent.”

LittlesFeelingsPassionBlackFireDegreesAngerCloudsRageHorribleFlamesMotiveFuelRegionsFuryUsefulnessFuriousTempestAscentVexationAscending
Author:James Vila Blake
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“Anger can serve a useful purpose if it is justified and directed appropriately. But when it's only a substitute for self-loathing and a justification for cruelty to others, the trigger in your brain can become horribly destructive and addicted to that emotion. It's like a tornado that blows away all of your pleasure and replaces it with emotional poison.”

IfsSelfPurposePleasureEmotionBrainEmotionalAngerBlowCrueltyPoisonDestructiveSubstitutesJustificationJustifiedTriggersLoathingSelf LoathingTornadoes
Author:G. Frank Lawlis
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“The state exists for man, not man for the state. The same may be said of science. These are old phrases, coined by people who saw in human individuality the highest human value. I would hesitate to repeat them, were it not for the ever recurring danger that they may be forgotten, especially in these days of organization and stereotypes.”

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Author:Albert Einstein
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“Life is but short; no time can be afforded but for the indulgence of real sorry, or contests upon questions seriously momentous. Let us not throw away any of our days upon useless resentment, or contend who shall hold out longest in stubborn malignity. It is best not to be angry; and best, in the next place, to be quickly reconciled.”

RealLife IsNextAngerAngrySorryUselessResentmentStubbornContestsIndulgence
Book:The Letters of Samuel Johnson, Volume II: 1773-1776
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“What, then is our duty? It is to carefully distinguish the historic moment in which we live and to consciously assign our small energies to a specific battlefield. The more we are in phase with the current which leads the way, the more we aid man in his difficult, uncertain, danger-fraught ascent toward salvation.”

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Book:Report to Greco
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“It was a time of madness, the sort of mad-hysteria that always presages war. There seems to be nothing left but war--when any population in any sort of a nation gets violently angry, civilization falls down and religion forsakes its hold on the consciences of human kind in such times of public madness.”

HumansKindWarSeemsFallLeftNationsCivilizationConscienceMadnessAngerDown AndAngryMadPopulationFalling DownHysteriaForsake
Book:Country Life in Georgia in the Days of My Youth: Also Addresses Before Georgia Legislature Woman's Clubs, Women's Organizations and Other Noted Occasions
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“Today's family is built like a pyramid; with all the intrafamilial rivalries, tensions, jealousies, angers, hatreds, loves and needs focused on the untrained, vulnerable, insecure, young, inexperienced and incompetent parental apex ... about whose incompetence our vaunted educational system does nothing.”

LoveNeedsDoeAgeTodaySchoolYoungTimeAbilityEducationTeachingBuiltHatredExperienceAngerEducationalFocusedVulnerableTensionInsecurePyramidsIncompetenceRivalryIncompetentParentalEducational SystemApexHatred For Love
Author:Lawrence S. Kubie
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“Anger can offer a sense of indignity to replace a sense of shame, and offer a voice-raised above others-which can finally be heard. Those voices are most effective when they are raised in unison, when they have mercy as well as anger behind them, and when, instead of roaring at the anger of old pain, they sing about the glorious possibilities of a future where anger has a smaller house than hope.”

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Author:Gina Barreca
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“There is no passion that so much transports men from their right judgments as anger. No one would demur upon punishing a judge with death who should condemn a criminal upon the account of his own choler; why then should fathers and pedants be any more allowed to whip and chastise children in their anger? It is then no longer correction bat revenge. Chastisement is instead of physic to children; and should we suffer a physician who should be animated against and enraged at his patient?”

MenShouldChildrenSufferingPassionFatherJudgingJudgmentAccountsAngerPatientRevengeCriminalsPhysiciansBatsAnimatedWhipsTransportCorrectionsChastisementPedants
Author:Michel de Montaigne
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“Your anger is like a flower. In the beginning you may not understand the nature of your anger, or why it has come up. But if you know how to embrace it with the energy of mindfulness, it will begin to open. You may be sitting, following your breathing, or you may be practicing walking meditation to generate the energy of mindfulness and embrace your anger. After ten or twenty minutes your anger will have to open herself to you, and suddenly, you will see the true nature of your anger. It may have arisen just because of a wrong perception or the lack of skillfulness.”

IfsKnowsMayEnergyKnow HowMeditationMinutesFlowerWalkingTenPerceptionMindfulnessSittingAngerTwentiesEmbraceCome UpFollowingBreathingTrue NatureWalking Meditation
Author:Nhat Hanh
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“Meditation is not meant to help us avoid problems or run away from difficulties. It is meant to allow positive healing to take place. To meditate is to learn how to stop—to stop being carried away by our regrets about the past, our anger or despair in the present, or our worries about the future.”

HelpingProblemRunningPastHealingWorryLearningMeditationRegretFutureDespairDifficultyAngerRunning AwayCarried Away
Book:Walking Meditation
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“By all means give vent to your anger, let it out in nondestructive ways--if you are still deciding to have it. But begin to think of yourself as someone who can learn to think new thoughts when you are frustrated, so that the immobilizing anger can be replaced by more fulfilling emotions. Annoyance, irritation, and disappointment are feelings that you will very likely continue to experience, since the world will never be the way you want it. But anger, that hurtful emotional response to obstacles, can be eliminated.”

IfsThinkingWorldWayWantGivingMeanStillsFeelingsEmotionEmotionalAngerResponseDisappointmentObstaclesFrustratedReplacedFulfillingThink Of YouNew ThoughtHurtfulIrritationAnnoyanceEmotional Response
Author:Wayne Dyer
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“A child that has a quick temper, just blaze up and cool down, ain't never likely to be sly or deceitful.”

ChildrenAngerTemperDeceitfulSlyCool Down
Book:The Collected Works of Lucy Maud Montgomery: 20 Novels & 170+ Short Stories, Poems, Letters and Memoirs (Including The Complete Anne Shirley Series, Chronicles of Avonlea & Emily Starr Trilogy): Anne of Green Gables, Anne of Avonlea, Anne of Windy Poplars, Rainbow Valley, Rilla of Ingleside, Emily of New Moon, The Story Girl, The Golden Road, Pat of Silver Bush, The Blue Castle & many more
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