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Anger Quotes

Browse 2647 quotes about Anger.

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Anger Quotes

“Your emotions are my Everest. Thank you for letting me conquer them. I'll stick a flag in your rage and let the world know I inspired genuine anger in a person I haven't even met.”

EmotionsAnger
Book:Everyone You Hate is Going to Die: And Other Comforting Thoughts on Family, Friends, Sex, Love, and More Things That Ruin Your Life
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“Anger is a means to achieve a goal. When I first read this sentence, it hit me like a ton of bricks. But at the same time, I felt that it went hand-in-hand with an idea I've grown to realize about anger. I've recognized that it is an emotion that can be utilized and transmuted into alchemy.”

PhilosophyWisdomEmotionsAngerGoalsAlchemyAlchemistAnger ManagementTransmutation
Book:Esotericism With an Unconventional Soul: Exploring Philosophy, Spirituality, Science, and Mysticism
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“Yes, it's important to feel your way through life and to completely embrace these various emotions; including anger. But we cannot dismiss the underlying goal. So what do I mean by this? Well, exerting anger negatively is usually a cover-up for what's really happening deep down inside.”

WisdomEmotionsAngerGoalsGuidanceAlchemyAnger Management
Book:Esotericism With an Unconventional Soul: Exploring Philosophy, Spirituality, Science, and Mysticism
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“You are the magician with alchemical powers and this comes with the ability to control, transmute, and maneuver elements. Basically what I'm saying is that you are the master over your anger, your life, the way you go about these goals with your emotions, and what you create with them.”

WisdomCreationElementsEmotionsAngerMasteryMagicianAlchemyTransmutationAlchemical Wisdom
Book:Esotericism With an Unconventional Soul: Exploring Philosophy, Spirituality, Science, and Mysticism
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“When someone becomes angry with you, it is not your job to make them feel better; it is their job to learn skills to hold space for that anger and make themselves feel better. It is also their responsibility to understand their anger and, if necessary, communicate with you about how you might have contributed to that emotion within them. The problem is that so many of us have been on the receiving end of trouble from people who are totally clueless about how to take ownership over their own emotions. And what happens when people don't know how to own and manage their emotions? They project their negative emotions on us and make us believe that we caused the negative emotion. They make us believe that their negative emotions are our fault and problem to fix.”

CommunicationEmotionsAnger
Book:Permission to Come Home: Reclaiming Mental Health as Asian Americans
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“You are the magician with alchemical powers and this comes with the ability to control, transmute, and maneuver elements. Basically what I'm conveying is that you are the master over your anger, your life, the way you go about these goals with your emotions, and what you create with them.”

PhilosophyWisdomEmotionsAngerGuidanceMasteryMagicianAlchemyTransmutation
Book:Esotericism With an Unconventional Soul: Exploring Philosophy, Spirituality, Science, and Mysticism
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“Anger gets a bad rap. We have heard that anger is not acceptable for most of our lives. We hear that it is undignified and even crazy to be angry. It’s confusing because we often grow up in a household with a very angry person, but we are told we can never be angry. This continues in adulthood as oppressed people are villainized for expressing anger even though powerful people express it all the time. But there’s an ulterior motive for these messages. If we get angry, they lose their control. In reality, they are terrified of our anger. Why? Our anger is our self-love. It is telling us that something is wrong with how we are being treated. Let it say what it needs to say. Rage on the page. The more we can express our anger, the better our boundaries will become.”

EmotionsAbuseAngerTrauma
Author:Elisabeth Corey
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“Anger tells us that our boundaries have been violated. ... However, as with all emotions, anger doesn't understand time. Anger doesn't dissipate automatically if the danger occurred two minutes ago—or twenty years ago! It has to be worked through appropriately. Otherwise, anger simply lives inside the heart. This is why individuals with injured boundaries often are shocked by the rage they feel inside when they begin setting limits. This is generally not 'new anger'—it's 'old anger.' It's often years of nos that were never voiced, never respected, and never listened to. The protests against all the evil and violation of our souls sit inside us, waiting to tell their truths.”

PsychologySelf HelpEmotionsAngerBoundariesSelf Care
Book:Boundaries: When to Say Yes, How to Say No to Take Control of Your Life
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