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Anger Quotes

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Anger Quotes

“A man is but the product of his thoughts what he thinks, he becomes.”

“By all means give vent to your anger, let it out in nondestructive ways--if you are still deciding to have it. But begin to think of yourself as someone who can learn to think new thoughts when you are frustrated, so that the immobilizing anger can be replaced by more fulfilling emotions. Annoyance, irritation, and disappointment are feelings that you will very likely continue to experience, since the world will never be the way you want it. But anger, that hurtful emotional response to obstacles, can be eliminated.”

“Salaries haven't kept up with inflation, and there is such anger coming out of Washington about immigrants that I think it has curtailed the ability of local folks here to hire immigrants, .. I really believe it starts from the top, and the policy continues to be one of ignoring people at the bottom, cutting taxes for those on the top and spending a lot of money for a war built on lies.”

“Once you replace negative thoughts with positive ones, you'll start having positive results.”

“There is always something to do. There are hungry people to feed, naked people to clothe, sick people to comfort and make well. And while I don't expect you to save the world I do think it's not asking too much for you to love those with whom you sleep, share the happiness of those whom you call friend, engage those among you who are visionary and remove from your life those who offer you depression, despair and disrespect.”

“Anger ... it's a paralyzing emotion ... you can't get anything done. People sort of think it's an interesting, passionate, and igniting feeling — I don't think it's any of that — it's helpless ... it's absence of control — and I need all of my skills, all of the control, all of my powers ... and anger doesn't provide any of that — I have no use for it whatsoever." [Interview with CBS radio host Don Swaim, September 15, 1987.]”

“Forgiving is one of the most difficult things for a human being to do, but I think it means looking at some slight you feel, putting yourself in the position of the other person, and wiping away any sort of resentment and antagonism you feel toward them. Then let that other person know that everything is perfectly friendly and normal between you.”

“When anger rises, think of the consequences.”

“There needs to be understanding that anger never helps to solve a problem. It destroys our peace of mind and blinds our ability to think clearly. Anger and attachment are emotions that distort our view of reality.”

“Whatever you resist you become. If you resist anger, you are always angry. If you resist sadness, you are always sad. If you resist suffering, you are always suffering. If you resist confusion,you are always confused. We think that we resist certain states because they are there, but actually they are there because we resist them.”

“Anger is a response that can lead to harm if we don't evaluate what we are upset about. Ask yourself what you are afraid of, as anger is almost always fear in disguise. If we think something or someone threatens us, we feel fear-fear that we are inadequate, that our lives are out of control, that things won't go our way. Then we fight. Find out what you're upset about. We rarely are upset for the reason we think.”

“The difference between impossible and possible is a willing heart.”

“Purpose drives the process by which we become what we are capable of being.”

“I wanted to be true to whatever inner logic there was in myself. I didn’t want to be true to any one group of people in the world. I wanted to be true to my own anger. I’ve always been afraid of belonging to groups. I don’t want to be a Democrat or a Republican or a Communist or a Fascist, or—just an all-American. I wanted to be, as far as I can be, myself, and find out what I think, and get it out in the open and then intellectualize about it. And see what I think.”