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Breathing Quotes

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Breathing Quotes

“I am never alone wherever I am. The air itself supplies me with a century of love. When I breathe in, I am breathing in the laughter, tears, victories, passions, thoughts, memories, existence, joys, moments, and the hues of the sunlight on many tones of skin; I am breathing in the same air that was exhaled by many before me. The air that bore them life. And so how can I ever say that I am alone?”

“Conscious breathing can increase heart rate variability, which improves a range of symptoms such as stress, anxiety, cardiovascular disease, fatigue, obesity, depression, and aging.”

“Many children with behavioural issues are diagnosed with ADHD based on subjective symptoms, often without anyone asking about their sleep. They are medicated with powerful stimulant medications with potentially serious side effects.”

“Breath is the door to the heart and soul. It moves chi and energizes cells.”

“For years I tried to help people with simple things, such as tension relief through breathing and relaxation, but all they wanted were the drugs. They wanted to numb themselves. They did not want to face their fears or feel better through their own efforts—and they certainly did not want to be illuminated.”

“Don Juan said that the sorcerers of antiquity, the inventors of the recapitulation, viewed breathing as a magical, life-giving act and used it, accordingly, as a magical vehicle; the exhalation, to eject the foreign energy left in them during the interaction being recapitulated and the inhalation to pull back the energy that they themselves left behind during the interaction.”

“From The Twelve Enlightenments Observe your own body. It breathes. You breathe when you are asleep, when you are no longer conscious of your own ideas of self-identity. Who, then, is breathing? The collection of information that you mistakenly think it’s you is not the main protagonist in this drama called the breath. In fact, you are not breathing; breath is naturally happening to you. You can purposely end your own life, but you cannot purposely keep your own life going. The expression, “My life” is actually an oxymoron, a result of ignorance and mistaken assumption. You don’t posses life; life expresses itself through you. Your body is a flower that life let bloom, a phenomenon created by life.”

“The sounds of my breaths slowly begin to fade away, and I can hear again the waves in the darkness. The waves again! Reverberating through a hollow tube. Focus inward, and ignore the sound! Ignore the cause. Think not upon the cause of that cause or upon that cause’s cause’s cause. There is more than we will ever be able to explain. More than I will ever know and observe, and thus our systems are riddled with gaps.”

“It is often thought that spirits in the after-world do not breathe as we might do - and that in being dead, one does not require inhaling and exhaling anything. Well, they do exchange ethers, and the body of a soul does in fact breathe, and talk and sing - though not with oxygen, but a rarefied vitality. And just as a newborn, the very first impulse that comes when one crosses over to the other side, past the veils of death, is to inhale deeply - and then relax.”

“Everyone breathing is broken. Keep breathing light into them until the stained glass collage takes your breath away.”

“We sleep, allowing gravity to hold us, allowing Earth- our larger body- to recalibrate our neurons, composting the keen encounters of our waking hours (the tensions and terrors of our individual days), stirring them back, as dreams, into the sleeping substance of our muscles. We give ourselves over to the influence of the breathing earth. Sleep is the shadow of the earth as it seeps into our skin and spreads throughout our limbs, dissolving our individual will into the thousand and one selves that compose it- cells, tissues, and organs taking their prime directives now from gravity and the wind- as residual bits of sunlight, caught in the long tangle of nerves, wander the drifting landscape of our earth-borne bodies like deer moving across the forested valleys.”

“Seven Major Things One Has to Learn: 1. Find joy in this life. Joy in each minute given to you. 2. Bring joy to others. Be compassionate. 3. Forgive. Always. Everyone and youself. 4. Repent. Exonerate yourself from sins and mistakes. 5. Laugh. In your face and soul. To others and to yourself. 6. Breathe. Freely, deeply, and with pleasure. 7. Sleep. In plenty and to your heart's content.”

“Give me one more night to taste the dark When wolves imitate a lone dog's bark Let those secrets remain unspoken Fallen angel's heart now lover's token Light grows dim burying riddle’s death Just breathe to free your one last breath”

“Breathing in, let golden light come into you through your head, because it is there that the Golden Flower is waiting. That golden light will help. It will cleanse your whole body and will make it absolutely full of creativity. This is male energy. Then when you exhale, let darkness, the darkest you can conceive, like a dark night, river-like, come from your toes upwards—this is feminine energy: it will soothe you, it will make you receptive, it will calm you, it will give you rest—and let it go out of the head. Then inhale again, and golden light enters in.”

“What we are expecting, after 2012, is a one hundred more times, more harmonious, Utopian world, where things like, time travel, levitation, instant telepathy, instant healing, telekinesis are as common and as everyday, as breathing. And I look forward to that time ...I see a very, very positive future coming.”