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Respiration Quotes

Browse 32 quotes about Respiration.

Respiration Quotes

“Take a deep breath by first filling your belly with air, and then your chest with air. A large majority of people never move their chests when they inhale. This is due to an emotional/physical response to trauma in your childhood. Watch a newborn baby breathe, and see how his or her entire torso inflates when he or she breathes. This is called solar respiration. Breathe with your mouth open, as wide open as possible. You will know that you are breathing correctly when you hear the inrushing and outrushing breath sounding very clearly. This sound is like the ocean you hear when you place your ear against a seashell. This is the same breath sound you make after running a race, or while having sex. Do not be disturbed if you feel dizzy. Simply place your attention on the soles of your feet and continue to breathe - if you do this, you will stop feeling dizzy. Do this practice every day, gradually working up to twenty minutes per day of continuous solar breathing. If possible, do this practice outside in nature, with your knees very slightly bent (no locked) and in your bare feet, or at least on the soil, grass, or natural rock.”

“The sense of respiration is an example of our natural sense relationship with the atmospheric matrix. Remember, respiration means to re-spire, to re-spirit ourselves by breathing. It, too, is a consensus of many senses. We may always bring the natural relationships of our senses and the matrix into consciousness by becoming aware of our tensions and relaxations while breathing. The respiration process is guided by our natural attraction to connect with fresh air and by our attraction to nurture nature by feeding it carbon dioxide and water, the foods for Earth that we grow within us during respiration. When we hold our breath, our story to do so makes our senses feel the suffocation discomfort of being separated from Earth's atmosphere. It draws our attention to follow our attraction to air, so we inspire and gain comfort. Then the attraction to feed Earth comes into play so we exhale food for it to eat and we again gain comfort. This process feels good, it is inspiring. Together, we and Earth conspire (breathe together) so that neither of us will expire. The vital nature of this process is brought to consciousness when we recognize that the word for air, spire, also means spirit and that psyche is another name for air/spirit/soul.”

“Wherever moral ambition exists, there right exists. And moral ambition itself must be presumed present in subconsciousness, even when the conscious self seems to reject it, so long as society has resources for bringing it into action; in much the same way that the life-saver presumes life to exist in the drowned man until he has exhausted his resources for recovering respiration.”

“Worry is the most popular form of suicide. Worry impairs appetite, disturbs sleep, makes respiration irregular, spoils digestion, irritates disposition, warps character, weakens mind, stimulates disease, and saps bodily health. It is the real cause of death in thousands of instances where some other disease is named on the death certificate.”

“The mind and the body are inextricably entwined, and rarely are their inseparability clearer than when we're under some kind of mental pressure. The moment we start trying to learn a new skill, make a decision or otherwise think on our feet, our nervous system reacts - with accelerated pulse rate, increased respiration, even sweating.”

“To think, analyze and invent, he [Pierre Menard] also wrote me, “are not anomalous acts, but the normal respiration of the intelligence. To glorify the occasional fulfillment of this function, to treasure ancient thoughts of others, to remember with incredulous amazement that the doctor universal is thought, is to confess our languor or barbarism. Every man should be capable of all ideas, and I believe that in the future he will be." (Jorge Luis Borges, "Pierre Menard, Author of Don Quixote, 1939)”

“People were so naive about plants, Ellie thought. They just chose plants for appearance, as they would choose a picture for the wall. It never occurred to them that plants were actually living things, busily performing all the living functions of respiration, ingestion, excretion, reproduction---and defense.”

“You will be astonished when I tell you what this curious play of carbon amounts to. A candle will burn some four, five, six, or seven hours. What, then, must be the daily amount of carbon going up into the air in the way of carbonic acid! ... Then what becomes of it? Wonderful is it to find that the change produced by respiration ... is the very life and support of plants and vegetables that grow upon the surface of the earth.”

“A man in twenty-four hours converts as much as seven ounces of carbon into carbonic acid; a milch cow will convert seventy ounces, and a horse seventy-nine ounces, solely by the act of respiration. That is, the horse in twenty-four hours burns seventy-nine ounces of charcoal, or carbon, in his organs of respiration to supply his natural warmth in that time ..., not in a free state, but in a state of combination.”

“Speaking biologically, fruit in a slightly shriveled state is holding its respiration and energy consumption down to the lowest possible level. It is like a person in meditation: his metabolism, respiration, and calorie consumption reach an extremely low level. Even if he fasts, the energy within the body will be conserved. In the same way, when mandarin oranges grow wrinkled, when fruit shrivels, when vegetables wilt, they are in the state that will preserve their food value for the longest possible time.”

“Healing is a biological process, not an art. It is as much a function of the living organism as respiration, digestion, circulation, excretion, cell proliferation, or nerve activity. It is a ceaseless process, as constant as the turning of the earth on its axis. Man can neither duplicate nor imitate nor provide a substitute for the process. All schools of healing are frauds.”

“Like any good drug, anger can mask all reality. But anger is not an easy emotion to call up on demand, which is why an enemy is so wonderful. You're tired. Didn't sleep well. You have zero energy. Then you get lucky. You pull into the boathouse parking lot and see your favorite enemy. Celebrate. Your workout is saved. One look at that chowderhead can put you into the angerzone. As you turn off your car, you can feel your whole physical being change. Respiration increases. The dull look on your face is magically transformed into the power-stare of a true rowing warriot.”

“Nowness is the essence of meditation. Whatever one does, whatever one tries to practice, is trying to see what is here and now. One becomes aware of the present moment through such means as concentrating on the breathing. This is based on developing the knowledge of nowness, for each respiration is unique. It is an expression of now.”