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Emotional Intelligence Quotes

Browse 545 quotes about Emotional Intelligence.

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Emotional Intelligence Quotes

“People who seek psychotherapy for psychological, behavioral or relationship problems tend to experience a wide range of bodily complaints...The body can express emotional issues a person may have difficulty processing consciously...I believe that the vast majority of people don't recognize what their bodies are really telling them. The way I see it, our emotions are music and our bodies are instruments that play the discordant tunes. But if we don't know how to read music, we just think the instrument is defective.”

“As Amadeo speaks the words along with the other men, he pities his old self, the self that once believed there was a single, big thing he could do to make up for all his failings. He missed the point. The procession isn't about punishment or shame. It is about needing to take on the pain of loved ones. To take on that pain, first you have to see it. And see how you inflict it.”

“A person who doesn’t understand flowers might tug on them to make them grow. A person who doesn’t speak the language of someplace might misread the locals’ sentiments and intentions. Yet you are already such a flower, and your inner locals—your emotions, your body, your thoughts—are already speaking to you. If you don’t learn the language of your experience, then how can you understand yourself? How can you help yourself?”

“Winning doesn't always mean winning the game. Sometimes, true victory is knowing when to step back, conserve your energy, and protect your peace. The greatest strength often lies in restraint and self-awareness. Have you ever walked away from a challenge and felt that was the real win?”

“The shortcut to birthing your true self begins with re-owning the power which resides within you.”

“Love Request: Isn't this all we request from love? A brave, vulnerable and sincere exposure, To be candidly seen in all our faults Blemishes, quirks and flaws Yet still be so implicitly loved Cherished, accepted And most of all, Wanted”