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Empathy Quotes

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Empathy Quotes

“Writing itself, if not misunderstood and abused, becomes a way of empowering the writing self. It converts anger and disappointment into deliberate and durable aggression, the writer's main source of energy. It converts sorrow and self-pity into empathy, the writer's main means of relating to otherness. Similarly, his wounded innocence turns into irony, his silliness into wit, his guilt into judgment, his oddness into originality, his perverseness into his stinger.”

“The age of warrior kings and of warrior presidents has passed. The nuclear age calls for a different kind of leadership.... a leadership of intellect, judgment, tolerance and rationality, a leadership committed to human values, to world peace, and to the improvement of the human condition. The attributes upon which we must draw are the human attributes of compassion and common sense, of intellect and creative imagination, and of empathy and understanding between cultures.”

“Regarding fiction, our concern shouldn't be the author's origin (and of course I am forgetting the sales people right here), because that is actually merely a simplified, almost insulting judgment of the book by its cover - or rather by the name and origin of its author - an act of discrimination if we want to say it in a more provoking way, but at the least an act of ignorance and false empathy.”

“When someone really hears you without passing judgment on you, without trying to take responsibility for you, without trying to mold you, it feels damn good. . . . When I have been listened to and when I have been heard, I am able to re-perceive my world in a new way and to go on. It is astonishing how elements which seem insoluble become soluble when someone listens. How confusions which seem irremediable turn into relatively clear flowing streams when one is heard.”

“Close both eyes see with the other one. Then we are no longer saddled by the burden of our persistent judgments our ceaseless withholding our constant exclusion. Our sphere has widened and we find ourselves quite unexpectedly in a new expansive location in a place of endless acceptance and infinite love.”

“The way of being with another person which is termed empathic...means temporarily living in their life, moving abut in it delicately without making judgment... to be with another in this way means that for the time being you lay aside the views and values you hold for yourself in order to enter the other's world without prejudice...a complex, demanding, strong yet subtle and gentle way of being.”

“Recent studies of mindfulness practices reveal that they can result in profound improvements in a range of physiological, mental, and interpersonal domains in our lives. Cardiac, endocrine, and immune functions are improved with mindfulness practices. Empathy, compassion, and interpersonal sensivity seem to be improved. People who come to develop the capacity to pay attention in the present moment without grasping on to their inevitable judgments also develop a deeper sense of well-being and what can be considered a form of mental coherence.”

“She sang, as requested. There was much about love in the ballad: faithful love that refused to abandon its object; love that disaster could not shake; love that, in calamity, waxed fonder, in poverty clung closer. The words were set to a fine old air -- in themselves they were simple and sweet: perhaps, when read, they wanted force; when well sung, they wanted nothing. Shirley sang them well: she breathed into the feeling, softness, she poured round the passion, force: her voice was fine that evening; its expression dramatic: she impressed all, and charmed one. On leaving the instrument, she went to the fire, and sat down on a seat -- semi-stool, semi-cushion: the ladies were round her -- none of them spoke. The Misses Sympson and the Misses Nunnely looked upon her, as quiet poultry might look on an egret, an ibis, or any other strange fowl. What made her sing so? They never sang so. Was it proper to sing with such expression, with such originality -- so unlike a school girl? Decidedly not: it was strange, it was unusual. What was strange must be wrong; what was unusual must be improper. Shirley was judged.”

“The person sitting across from you on the bus is the hero of their own story. The cashier at the grocery store has hopes and heartaches you will never know. ... We often treat others as background characters in our personal narrative, forgetting that we are background characters in theirs. When we recognise that everyone carries invisible burdens and joys, we become softer in our judgments and more generous in our assumptions”

“The will to insist upon a definite, unimpeachable reading of an incident - which might well have been read in other, more generous ways - was a mark of a bewildering denial: a denial of the imagination that, liberated to do its proper work, can lead us in alternative directions.”

“When we listen to ourselves with callous objectivity—trying to diagnose and eradicate our problems with effective solutions—this “listening” rarely works. Think of the people who treat you this way: those who can’t see beyond their labels and judgments of you. Those who only “listen” for long enough to decide which advice to give you. It feels horrible. This same attitude prevents us from hearing our inner conversations. When we feel like someone has an agenda, we resist. Trying to fix ourselves while pretending to love ourselves doesn’t work. We don’t heal through objectification. We heal through understanding. We need to feel appreciated by the people who help us—ourselves included.”

“To begin to know ourselves we must have sincere conversations with ourselves as if with a good friend. We must answer without reserve, listen without judgement, and accept without condition. That is self-love.”

“Take lightly what you hear about individuals. We need not distort trust for our paltry little political agendas. We tend to trust soulless, carried information more than we trust soulful human beings; but really most people aren't so bad once you sit down and have an honest, one-on-one conversation with them, once, with an open heart, you listen to their explanations as to why they act the way they act, or say what they say, or do what they do.”