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Empowerment Quotes

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Empowerment Quotes

“Dragging around pain and attachments from the past can jeopardize your health, your relationships, and your happiness. It can undermine your motivation, discourage your progress, and make everything in life harder. What can you release to simplify your life, lighten your load and find more joy?”

“There comes a time when you may realize that what once worked brilliantly for you is no longer effective, relevant, or competitive. And as a result, you set out to do a make-over, or design new improvements that will make it better. After your innovations, hard work, and implementation, the time comes to relaunch, reveal your changes, and reveal the new.”

“Are there things in your life that could use a face lift? What neglected treasures could be given new life by restoring them to their former glory? When you renovate and restore, you show respect for what was and bring it back to a state of beauty, usefulness, value, or vigor.”

“What needs to be cleansed and refreshed in your life? What yucky stuff has created a stagnant and negative environment that muddies your waters and depletes your energy? Be willing to stir things up and make it messy for a short while so you may enjoy more clarity ad vibrancy for a long while.”

“Do you ever feel like you are running on empty? What is missing from your life? What would it take to plug the holes and stop the energy drains? When you see, feel, or think about lack, scarcity, or emptiness, seek ways to fill the holes, replenish and return to a state of abundance and fulfillment.”

“When change happens, you have a choice for how you are going to respond. You can either lose your composure and react impetuously or use the event or situation as a learning opportunity to shift your mindset and respond appropriately. Begin to notice your responses when changes occur and do your best to choose a breakthrough over a breakdown.”

“Affirmative words and actions confirm you are on the right path and help you attract what you desire. Whether you are reaffirming a dream, a goal, a previous commitment, or a person, reaffirmations will strengthen your area of focus. Begin reaffirming yourself and others through encouragement, paying attention, listening, and being grateful.”

“Think of a time when you felt happy, healthy, powerful, energetic, strong, confident, or serene. Step back into that memory and remember what it felt like. Breathe it, feel it, and recreate it. If you are ever in a place where change has disrupted your flow or shifted your foundation, you can use your memories to reground you. Bring these positive emotions forward to change your state and get yourself unstuck.”

“When you focus on connecting with your truest essence, that spiritual center of love and acceptance, you will reawaken, arrive, and thrive. Every morning you get to reawaken to a new day. And every night as you sleep, you will hopefully experience rest, renewal, and rejuvenation.”

“Have you made a choice in your past which was right at the time, but once you had a chance to think about it, you wished you could reverse your decision or amend it? Rethinking gives you permission to use your thoughts to change your mind. Take what is and spin it around to give you a new review and fresh perspective.”

“In the overwhelming demands of daily life, you get bombarded with continuous distractions, expectations and responsibilities. Is it no wonder that you may lose touch with simple pleasures and life lessons which you once knew, but have since forgotten? What do you need to be reminded of to live your life with purpose and passion?”

“What crucial conversations need to be readdressed in your personal and professional relationships in order for you to gain peace, clarity, and resolution? Create the space in your life to readdress what needs to be given hope for healing.”

“Although you may not be able to physically rewind your experiences, a visual rewind may reveal aspects which you may have missed the first time around. By mentally rewinding scenarios for your life, relationships, experiences, and behavior, you can look back with focused attention to see things more objectively.”

“Whether it is through products or services, being a problem solver builds loyalty and confidence. What can you resolve for yourself and others? Do you have a challenge that seems impossible or unsolvable? With the root word being “solve,” resolve is one of your best friends for overcoming obstacles and being a solution specialist.”

“Changing your perception will alter your interpretations and therefore, your reality. If you feel like you’re hitting a wall because you simply don’t understand something, or another person has a different approach, keep your mind open and willing to reinterpret it with fresh eyes, more information, a change in position, or a new perspective”

“When we don’t qualify, it may be the perfect time to ask, “Do I really want it?” If you’re dedicated to making it happen, the only way you can fail is to stop trying. Be creative. Be constructive. Re-qualify. Never give up if it is for something you deeply, passionately, and enthusiastically desire”

“Do you hold fond memories in your heart which you would like to experience again? Have you made mistakes which you wish you could go back and correct? Has life turned out differently than you ever planned for or expected? The wonderful thing about Second Chances is that you get to take what was once created or has already happened and REDO it to make it better.”

“When you yearn to create positive change, stop focusing on your old stories. If you hope to transform your life from the inside out and become a new improved version of your former self, refocus on what you want rather than what you don’t”

“Reframing encourages you to say, ‘Let’s look at this another way.’ By changing the frame around a situation, you not only change your perception of it, but its meaning for you as well. If you were to take one painting and view it in three different frames, each combination would offer a completely different presentation. Your perceptions work the same way.”

“Simply through the process of living life and adapting to change, you may have lost something which you once enjoyed or took for granted. Reclaim your power by speaking up, standing up, standing out, and taking action. Reclaim your positivity by surrounding yourself with happy and proactive people.”

“If you are ever feeling lost or unsure of what to do, you can simply retrace the path that brought you there to begin with. Have you ever misplaced something only to find it in short order when you “retraced your steps?” Whether it is an idea, a conversation, or an object, retracing may help you get back on point to re-fortify your position.”

“When a team is in possession of the ball, but cannot advance its agenda any further, they have to ‘drop back and punt.’ Doing this requires that they step back to regroup, reassess, and reorganize their strategy in pursuit of winning the game. When you are faced with change and apply this regrouping process, you are better equipped to make decisions for your next steps. Rather than settling back into old habits and doing what you’ve always done, create something fresh, new, and awesome.”

“Are the people around you adding value or depleting your reserves? Is your career de-valuing your talents by not utilizing your strengths? Are you investing in yourself to improve your sense of value and self-worth? By thoughtfully reappraising areas of your life you will gain insight as to what needs to change to increase its value.”

“Quantities are all around you and the exercise of quantifying and re-quantifying is how you can measure aspects of your life. How are things adding up? What needs to be subtracted to relieve stress and promote healthy well-being? Measure the progress you are making on your hopes, dreams, goals, and strategies to move forward faster.”

“Reconsideration creates a great opportunity for you to contemplate a previous decision, opinion, action, behavior, or position. “Second-guessing” can at times be very helpful. Have you ever felt strongly about something, but when you reconsidered new information which came to light you changed your position?”

“Critical pessimists, such as media critics Mark Crispin Miller, Noam Chomsky, and Robert McChesney, focus primarily on the obstacles to achieving a more democratic society. In the process, they often exaggerate the power of big media in order to frighten readers into taking action. I don't disagree with their concern about media concentration, but the way they frame the debate is self-defeating insofar as it disempowers consumers even as it seeks to mobilize them. Far too much media reform rhetoric rests on melodramatic discourse about victimization and vulnerability, seduction and manipulation, "propaganda machines" and "weapons of mass deception". Again and again, this version of the media reform movement has ignored the complexity of the public's relationship to popular culture and sided with those opposed to a more diverse and participatory culture. The politics of critical utopianism is founded on a notion of empowerment; the politics of critical pessimism on a politics of victimization. One focuses on what we are doing with media, and the other on what media is doing to us. As with previous revolutions, the media reform movement is gaining momentum at a time when people are starting to feel more empowered, not when they are at their weakest.”

“Persuading people they have more power than they do and ignoring the very real social barriers to attainment primes them for self-blame when reality fails to deliver. The worst extremes of phoney empowerment, argues Frayne, can be found in the trite aphorisms of the self-help industry, where popular psychologists ascribe to us almost magical abilities to alter circumstances despite the harsh realities constraining us. In a world where problems like disadvantage, unemployment and work-related distress are so socially embedded, downplaying the very real obstacles to opportunity is regularly experienced as yet another form of punishment, yet another form of blaming and shaming the individual.”

“I love to walk. Walking is a spiritual journey and a reflection of living. Each of us must determine which path to take and how far to walk; we must find our own way, what is right for one may not be for another. There is no single right way to deal with late stage cancer, to live life or approach death, or to walk an old mission trail.”

“We can simply—as a matter of principle and power preservation—refuse to participate in unproductive arguments or engage in conversations that diminish our sense of self-worth. Grasp that silence in this context isn’t about passive aggression or suppressing our voice; it’s about recognizing when our energy is better spent elsewhere … or not spent at all.”

“Consider that the Dragon, the hive-mind overlord forever whispering self-destructive notions in your ear to extract more of your energy for food, usually wants you to keep talking. The very last thing it needs is for you to shut up when your dander is up and you’re on the verge of opening your mouth and inserting your foot. Shamans and energetic alchemists maintain that inner silence can be a sign of the Dragon losing its grip on your mind. Outer silence, especially when called for in challenging circumstances, can be a sign that you’re starting to experience inner quietude.”

“As you discard things that deplete your energy and begin engaging in activities and processes that increase your personal power, pay attention to any and all moments when your mind is quiet yet you’re completely functional. These indicate that what you’re doing is working, so by all means stick with it!”

“Breaking our silence is powerful. Whether it comes as a whisper or a squeak at first, allow that sense of spaciousness, of opening, allow yourself to trust the bottomlessness, and lean into the dark roar which will light up every cell. Though it may start softly, we build in confidence and skills, we realise we do not need to wait for permission before we open our mouths. We do not need to wait for others to make space for us, we can take it. We do not need to read from others’ scripts or style ourselves in weak comparison. We do not need to look to another’s authority because we have our own. Down in our cores. We have waited so long for permission to know that it was our time, our turn on stage. That time is now. Our voices are being heard into being. They are needed.”

“But no matter how much evil I see, I think it’s important for everyone to understand that there is much more light than darkness.”

“Living a long life is not really the ultimate purpose of human existence. Neither is happiness. It is in aligning to your dharma and duty that you can live the greatest life you are meant to have. Your soul prolongs your life as required. Usefulness, functionality and your highest possible contribution to the bigger whole, with more inclusive purpose, will empower and stretch your life’s continuity.”

“Even the most aware of us do not realize the infinite power we possess or the magnitude of the ability we have to create, transmute, and transcend.”

“I am not a victim of circumstance, situation, nor any external condition of life. I am an active participant in the creation of my reality, meaning, I am actively participating in the creation of what I think, what I feel, what I spend my time on, who I spend my time with, what I consume mentally and physically, and all the blessings and contrastive experiences that come my way. Every effect has a cause and every cause has an effect, all of which include me because it is my life to live, my life to use, and my life to enjoy.”

“Om is the things, Om is the ingredient, Om is the container and the content of this universe.”

“Om is that God of love. Like a loving mother Om cleans us of our clutters collected through many incarnations.”

“I am Not, but the Universe is my Self.”

“It’s probably not just by chance that I’m alone. It would be very hard for a man to live with me, unless he’s terribly strong. And if he’s stronger than I, I’m the one who can’t live with him. … I’m neither smart nor stupid, but I don’t think I’m a run-of-the-mill person. I’ve been in business without being a businesswoman, I’ve loved without being a woman made only for love. The two men I’ve loved, I think, will remember me, on earth or in heaven, because men always remember a woman who caused them concern and uneasiness. I’ve done my best, in regard to people and to life, without precepts, but with a taste for justice.”

“Learn to master your thoughts and watch closely what you deposit into your spirit. Speak over your life. Living in peace has transformative power.”