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“The greatest danger to an adequate old-age security plan is rising prices. A rise of 2% a year in prices would cut the purchasing power of pensions about 45% in 30 years. The greatest danger of rising prices is from wages rising faster than output per man-hour.... Whether the nation succeeds in providing adequate security for retired workers depends in large measure upon the wage policies of trade unions.”

“All the people of all the nations which had fought in the First World War were silent during the eleventh minute of the eleventh hour of Armistice Day, which was the eleventh day of the eleventh month. It was during that minute in nineteen hundred and eighteen, that millions upon millions of human beings stopped butchering one another. I have talked to old men who were on battlefields during that minute. They have told me in one way or another that the sudden silence was the Voice of God. So we still have among us some men who can remember when God spoke clearly to mankind.”

“I don't know if there's a proper way to define toughness in a runner, but I do know that there comes a sudden moment when the mindset shifts. The impossible becomes doable, or at least attemptable. The long run goes from two miles to four to ten to fifteen, until it becomes routine at some point deep in an intense training cycle to knock off a couple hours without giving it a thought.”

“Learning to pause is the first step in the practice of Radical Acceptance. A pause is a suspension of activity, a time of temporary disengagement when we are no longer moving toward any goal ... The pause can occur in the midst of almost any activity and can last for an instant, for hours or for seasons of our life ... You might try it now: Stop reading and sit there, doing 'no thing,' and simply notice what you are experiencing.”

“Why do people go to the cinema? What takes them into a darkened room where, for two hours, they watch the play of shadows on a sheet? The search for entertainment? The need for a kind of drug? ..I think that what a person normally goes to the cinema for is time: for time lost or spent or not yet had. He goes there for living experience; for cinema, like no other art, widens, enhances and concentrates a person’s experience-and not only enhances it but makes it longer, significantly longer. That is the power of cinema: ‘stars’, story-lines and entertainment have nothing to do with it.”

“Each man, if he attempts to join himself to others, is on all sides cramped and diminished of his proportion; and the stricter theunion, the smaller and the more pitiful he is. But leave him alone, to recognize in every hour and place the secret soul, he will go up and down doing the works of a true member, and, to the astonishment of all, the work will be done with concert, though no man spoke.”

“Give yourself the gift of uninterrupted time. It can be the first hour of your day. Or the last hour. A lunch hour. You want time free from phone calls, visitors, mail, things to read. Unplug the phone if you have to. Lock your door. Put a sign on it that warns people of the consequences of entering. Do what you have to and watch the results. One hour of uninterrupted time can double a person's productivity for the day.”

“In the hollow tree, in the old gray tower, The spectral Owl doth dwell; Dull, hated, despised, in the sunshine hour, But at the dusk--he's abroad and well! Not a bird of the forest e'er mates with him-- All mock him outright, by day: But at night, when the woods grow still and dim, The boldest will shrink away! O, when the night falls, and roosts the fowl, Then, then, is the reign of the Horned Owl!”

“We are shut up in school and college recitation rooms for ten to fifteen years, and come out at last with a bellyful of words and do not know a thing. We cannot use our hands, or our legs, or our eyes, or our arms. We do not know an edible root in the woods. We cannot tell our course by the stars, nor the hour of day by the sun. It is well if we can swim and skate. We are afraid of a horse or a cow, of a dog, of a cat, of a spider. Far better was the Roman rule to teach a boy nothing that he could not learn standing.”

“We know not of the future, and cannot plan for it much. But we can hold our spirits and our bodies so pure and high, we may cherish such thoughts and ideals, and dream such dreams of lofty purpose, that we can determine and know what manner of men we will be whenever and wherever the hour stricks that calls to noble action..., No man becomes suddenly different from his habit and cherished thought.”

“The dirty little secret of what used to be known as Wall Street securities firms-Goldman Sachs, Morgan Stanley, Merrill Lynch, Lehman Brothers, and Bear Stearns-was that every one of them funded their business in this way to varying degress, and every one of them was always just twenty-four hours away from a funding crisis. The key to day-to-day survival was the skill with which Wall Street executives managed their firms' ongoing reputation in the marketplace.”

“It was really sad Bobby Neuwirth's and my affair. The only true, passionate, and lasting love scene, and I practically ended up in the psychopathic ward. I had really learned about sex from him, making love, loving, giving. It just completely blew my mind it drove me insane. I was like a sex slave to this man. I could make love for forty-eight hours, forty-eight hours, forty-eight hours, without getting tired. But the minute he left me alone, I felt so empty and lost that I would start popping pills.”

“Now comes the threat of climate crisis - a threat that is real, rising, imminent, and universal. Once again, it is the 11th hour. The penalties for ignoring this challenge are immense and growing, and at some near point would be unsustainable and unrecoverable. For now we still have the power to choose our fate, and the remaining question is only this: Have we the will to act vigorously and in time, or will we remain imprisoned by a dangerous illusion?”

“He pretended it was the only thing that kept him from it. But, far back in his mind, he wondered if he could write anything. Often the question threw itself at him when he was least expecting it. You have four hours every morning, the statement would rise like a menacing wraith. You have time to write many thousands of words. Why don't you? And the answer was always lost in a tangle of becauses and wells and endless reasons that he clung to like a drowning man at straws.”

“You are not exposed to one chemical at a time, but a complex mixture of chemicals that changes day by day, hour by hour, depending on where you are and the environment you are in... In the United States alone it is estimated that over 72,000 different chemicals are used regularly. Two thousand five hundred new chemicals are introduced annually-and of these, only 15 are partially tested for their safety. Not one of the chemicals in use today has been adequately tested for these intergenerational effects that are initiated in the womb.”

“On your eyelids crown the god of sleep, Charming your blood with pleasing heaviness, Making such difference 'twixt wake and sleep As is the difference betwixt day and night The hour before the heavenly-harness'd team Begins his golden progress in the east.”

“But for me, dinner at a fine restaurant was the ultimate luxury. It was the very height of civilization. For what was civilization but the intellect's ascendancy out of the doldrums of necessity (shelter, sustenance and survival) into the ether of the finely superfluous (poetry, handbags and haute cuisine)? So removed from daily life was the whole experience that when all was rotten to the core, a fine dinner could revive the spirits. If and when I had twenty dollars left to my name, I was going to invest it right here in an elegant hour that couldn't be hocked.”