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Hours Quotes

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“As an exercise in appreciation, try for one hour to feel grateful for every single thing you find yourself doing. When you read, be grateful you can see and read. When you walk, be grateful for the use of your feet. When you talk, be grateful for the ability to communicate with others. For a full hour do not take even the smallest action for granted. Be aware of every detail of what you can do. Anyone who does this daily for even a short time will have a much greater appreciation for everything he does.”

“I've done roles before where I've wanted to be buff and sort of fit or whatever. And I like to try and be a little bit fit because there's usually one scene in a movie where you've got to run, which means you've got to run for about five hours nonstop. So, for me, it's just worthwhile being fit because doing a movie can be kind of grueling for six, seven, eight weeks. Or 12 weeks.”

“Give yourself a compliment every day. I know this sounds silly, but it really is important. As girls, we spend countless hours focusing on our flaws and trying to correct them or cover them up. It's essential to focus on something you like about yourself. Maybe you're having a good hair day or your skin is looking especially healthy. Take a moment each day to focus on the good, and then try to carry that with you throughout the day, because while bangs don't look good on everyone, confidence does.”

“No, there are no long stages of preparation through which you must pass; all things are now ready; there is nothing to hinder you from becoming a Christian this very hour. And, if any of you have been trying to make yourself better until you are weary and discouraged in the work, all you have to do is to put it into stronger hands.”

“I have more dumb luck thank anybody I know. There must be a convey of guardian angels working twenty-four hours a day looking after me[...] Like the night I first got to Nashville that I laid down in the middle of Broadway, waiting to get run over. It didn't happen [...] I could swear they were keeping me alive just to see what I'd get next, I'm glad they feel that way. I'm trying to help them a little more this days.”

“Food is like a torture device because hiking 47 miles a day is hard enough. And then you're trying to get down 6,000 calories a day. Every hour, I needed a snack, every few hours I had to take in a meal and it's just not food, it's fuel. You're not enjoying it - you're seriously shoving it in your mouth and following it with water, juice or Gatorade.”

“I try to be careful and put things in perspective. There are people who have challenging lives and work hard physically and mentally. I consider myself a lucky person because I get to go on stage and tell jokes for an hour. If I miss a connection here and there or my room isn't ready now and then? It's not a big deal.”

“What does one save for, anyhow? For a few tired hours at the end of life when one sits and counts dollars? Or do we save so that those last years will not be mentally barren or esthetically shabby? I try to save a few things to furnish my mind decently, on the theory that no auctioneer can get in there to sell off all the furniture.”

“What moments of despair that life would ever be made precious to me by the consciousness that I lived to some good purpose! It was that sort of despair that sucked away the sap of half the hours which might have been filled by energetic youthful activity: and the same demon tries to get hold of me again whenever an old work is dismissed and a new one is being meditated.”

“I'm interested in feedback and learning what people want. It's a tricky thing for me when I do a set list. You get bored doing the same songs. Let's say we do one ballad in two hours, and it's "Wild Horses." If you say, I'm tired of that, let's try something less well known, and then you're out there stumbling through this song you just relearned at sound check, and you realize people probably want "Wild Horses" instead of this. You do need to do some songs that aren't so well known. The question is how many? I'm open to people posting their requests.”

“We think that we have to do so many things and it's unfortunate, entire modern society is besotted with the do-ables, we have to do this, we have to have a half-hour of yoga, an hour of meditation, 2 hours of this, and then 12 hours of work and non-stop electronic gadgets, gizmos etc. etc., and then go home and take care of the family, and then take the children to wherever, and what tends to happen is we do way too much. The society does way too much. One of the greatest things in healing is try for just one day to do nothing. Very difficult.”

“Real isn't what they try to tell you. Time isn't. Grown-ups hammer down all these markers, bells, schedules, coffee-breaks, to stake down time so you'll start believing it's something small and mean, something that scrapes flake after flake off of everything you love till there's nothing left; to stake you down so you don't lift off and fly away, somersaulting through whirlpools of months, skimming through eddies of glittering seconds, pouring handfuls of hours over your upturned face.”

“Learning to pause is the first step in the practice of Radical Acceptance. A pause is a suspension of activity, a time of temporary disengagement when we are no longer moving toward any goal ... The pause can occur in the midst of almost any activity and can last for an instant, for hours or for seasons of our life ... You might try it now: Stop reading and sit there, doing 'no thing,' and simply notice what you are experiencing.”