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“I think I wish I had never spanked my children, but I have. And they remember every instance like they tattooed it on their palms. I think it's a terrible lesson, to use physical punishment to make a point about not behaving, not being kind to their siblings, to other people. I mean that's just absurd. But I've lost it, I understand it.”

“What if the Soviet intervention was a blessing in disguise? It saved the myth that if the Soviets were not to intervene, there would have been some flowering authentic democratic socialism and so on. I'm a little bit more of a pessimist there. I think that the Soviets - it's a very sad lesson - by their intervention, saved the myth.”

“I am old, and death inevitably approaches. But both birth and death are beyond the will of a human being. They are not my domain. I do not think about it. Yoga has taught me to think of only working to live a useful life...I will never stop learning, and it have tried to share some lessons with you. I do pray that my ending will be your beginning. The great rewards and the countless blessings of a life spent following the Inward Journey await you.”

“I learnt the lesson on nonviolence from my wife, when I tried to bend her to my will. Her determined resistance to my will on the one hand, and her quiet submission to the suffering my stupidity involved on the other, ultimately made me ashamed of myself and cured me of my stupidity in thinking that I was born to rule over her.”

“Thinking isn't something you think about. It comes naturally. Thinking involves many things. It involves being an observer. It involves analyzing things, taking in what's around you in the world and finding how to make it inspire your work or turn it into a lesson to teach your children; it's paying attention to details. That's what thinking is: processing.”

“There is absolutely no greater high than challenging the power structure as a nobody, giving it your all, and winning. I think I've learned that lesson twice now. The essence of successful revolution, be it for an individual, a community of individuals, or a nation, depends on accepting that challenge.”

“I remember sitting in my room and thinking of where it all went wrong and how I ended up losing control of everything, and I realized I hadn't asked myself one question: And then what? That was my most important lesson. I learned to think about the consequences before the action and that saves me, to this day, from a lot of trouble. If you play it down the line, you'll start making better choices.”

“Lord, let me make this rule To think of life as school, And try my best To stand each test, And do my work, And nothing shirk. Should someone else outshine This dullard head of mine, Should I be sad? I will be glad. To do my best Is Thy behest. Some day the bell will sound, Some day my heart will bound, As with a shout That school is out And lessons done, I homeward run.”

“I am always impressed by the fact that even the tiniest amount of being listened to, the barest suggestion of the possibility of kind treatment, can bring such an immediate rush of emotion. I think this is because we are almost never really listened to. In my work as a psychologist, I am reminded every day of how infrequently we are heard, any of us, or our actions even marginally understood. And one of the ironies of my "listening profession" is its lesson that, in many ways, each of us ultimately remains a mystery to everyone else.”

“I remember one English teacher in the eighth grade, Florence Schrack, whose husband also taught at the high school. I thought what she said made sense, and she parsed sentences on the blackboard and gave me, I'd like to think, some sense of English grammar and that there is a grammar, that those commas serve a purpose and that a sentence has a logic, that you can break it down. I've tried not to forget those lessons, and to treat the English language with respect as a kind of intricate tool.”

“When you're going over periods of your life, you remember certain things, certain events, certain people that you've forgotten. You've forgotten certain lessons or people you were very close to, and then you haven't seen them in a while. I think if you can go through life with the correct regrets, then looking back on it, like I did, a certain portion of my life is pretty enjoyable. All my regrets are ones that I'd like to keep.”

“I often think flowers are the angels' alphabet whereby they write on hills and fields mysterious and beautiful lessons for us to feel and learn.”

“I've tried, at every step in life, to find a lesson. And accepting criticism with the same grace that you do the applause is something every young athlete needs to learn. ... I think it served me well to learn how to handle everything that came with the game's ups and downs. Some people call it growing another layer of skin. I just call it growing up.”

“The most important lesson I think I could impart is don't let anyone determine what your horizons are going to be. You get to determine those yourself. The only limitations are whatever particular talents you happen to have and how hard you're willing to work. And if you let others define who you ought to be, or what you ought to be because they put you in a category, they see your race, they see your gender and they put you in a category. You shouldn't let that happen.”

“I think it's important for girls at a young age to be involved in as many things as possible. Especially safe communities of people that teach them great life lessons like self-confidence and courage. And getting girls to go to camp especially in the summer where they can meet new friends, learn new things, and not just sit at home and watch TV.”

“What you learn is often determined by what you need to know. If you think you're weak, you will learn that you are strong. If you think you are indestructible, you will learn that you are fragile. In the end though, you will learn that you are human. You are no more and no less than all those who are learning their lessons as you learn yours.”

“I think most generations tend to learn the lesson of war the hard way. There is a deep attraction to the empowerment. Freud is right: societies either become locked in a collective embrace of Eros, as individuals do, or a collective embrace of Thanatos, the death instinct. They swing between the two. The notion that societies are naturally prone toward self-preservation is wrong. Self-annihilation can be deeply addictive, intoxicating, enticing. So I take a darker view of human nature, that war is probably always going to be with us. I think history bears me out.”