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“My dear friend, Bonnie, is a person who rests and, consequently, earned my ire early in our relationship. Her ability to rest eventually taught me incredibly valuable lessons about the art of taking time-outs. To this day, Bonnie is astutely aware of times when her energy dips too low and resolutely honors her need to rest. To boost her energy, she's been known to sit quietly with a cup of tea, adjourn a workshop we were co-facilitating to take a five-minute breather, or slip out of her own wedding reception to be restored by a few minutes of solitude in the sun.”

“Continual improvement involves an appreciation that there is always a better way to do things irrespective of how much you have achieved or how comfortable you might be with where you currently are in life. As a young international rugby player I learnt a valuable lesson about sacrifice. The bottom line was the phrase 'long after the price is forgotten the quality remains'. Undertaking JOLT Challenge involves sacrifice but it is well worth it as you explore creative and innovative ways of challenging yourself for constant improvement in many areas of life.”

“The Conservation Buck Challenge was designed to engage and mobilize the hunting community to preserve the outdoor experience for future generations. Our members will be ambassadors for ethical hunting, respect for private property rights, support for conservation funding and programs that give our children the chance to learn the valuable lessons of nature.”

“The children's lessons should provide material for their mental growth, should exercise the several powers of their minds, should furnish them with fruitful ideas, and should afford them knowledge, really valuable for its own sake, accurate, and interesting, of the kind that the child may recall as a man with profit and pleasure.”

“Writing is self-taught. Consulting other people only teaches you to depend on their reactions, which may or may not be legitimate. Quit looking for approval ... Learn to evaluate your own work with a dispassionate eye ... the lessons you acquire will be all the more valuable because you've mastered your craft from within.”

“Debts that must be paid ... that sums up the concept of karma. But I would add that karma is not a burden that you have to carry. It is also an opportunity to learn, a chance to practice love and forgiveness, a chance to learn lessons that are valuable to us. Karma offers us the chance to wipe our dirty slate clean, to erase the wrong doings of the past.”

“The price of Christmas toys is outrageous - a hundred dollars, two hundred dollars for video games for the youngsters. I remember a Christmas years ago when my son was a kid. I bought him a tank. It was about a hundred dollars, a lot of money in those days. It was the kind of tank you could actually get inside and ride in. He played in the box it came in. It taught me a very valuable lesson. Next year he got a box. And I got a hundred dollars' worth of scotch.”

“The most valuable lesson I've ever learned in my life is that life is about family and friends, not about material things or any of that. It's about enjoying your life. If you have no family, no friends to enjoy it with, it don't matter how much you have, how much success you have, how much fame you have, how much money you have, it doesn't matter.”

“It was a very easy way to have a group of friends on a very large campus - a sense of identity. It was a great place to learn how to navigate a variety of personalities, which you kind of have to do in life. You've got the shy woman and you've got the obnoxious woman and you've got the brainiac and you've got the social climber and you've got the introvert and the extrovert, and you're all living together. I think it gave me valuable experience in learning how to live with people that are different than you are. And that's an important lesson. You can bet it comes in very handy in the Senate.”

“I went to visit Frank Capra, one of my idols, and did a kind of Judd Apatow interview with him. I said, "I'd like the Statue of Liberty to disappear, but I want to do it as a lesson in freedom, how valuable freedom is and what the world would be like without liberty." And Frank Capra looked at me and said, "David, I love your idea, but here's what you're going to do. You're going to try and it's not going to work; it's not going to disappear." And I said, "Mr. Capra, I can't do that."”

“Here is this ability to explore ideas, but with minute changes, and then look at the results. Often you get so excited about what you're doing that you think, "Oh, wow, this is just great." And you look at it a week later and you realize you'd been excited by the act of creation, but what you've created is not really exciting when you look at it in cold blood. And so that, to me, is a valuable lesson also.”

“Writing a book about Jeremy Corbyn, set out with two objectives. The first was simple: to explain how he became the leader of the Labour Party. I was disappointed - but not at all surprised - at the complete absence of intellectual curiosity on display. The second objective I had to try to capture for posterity the excitement and spirit of the first Corbyn campaign. Those moments when the impossible suddenly becomes possible are so powerful to those who experience them. I think it's politically valuable to relive such moments, to learn the lessons of what went right.”

“My mother always gives the best advice. When I left Puerto Rico to pursue my dreams, she always supported me and said to me, 'I'm never going to cut your wings, so don't let anyone else do that to you.' That has been my philosophy through life. I want to share that valuable lesson with my little girl someday.”

“...boredom speaks the language of time, and it is to teach you the most valuable lesson in your life--...the lesson of your utter insignificance. It is valuable to you, as well as to those you are to rub shoulders with. 'You are finite,' time tells you in a voice of boredom, 'and whatever you do is, from my point of view, futile.' As music to your ears, this, of course, may not count; yet the sense of futility, of limited significance even of your best, most ardent actions is better than the illusion of their consequence and the attendant self-satisfaction.”

“Perhaps the most valuable result of all education is the ability to make yourself do the thing you have to do, when it ought to be done, whether you like it or not. It is the first lesson that ought to be learned and however early a man's training begins, it is probably the last lesson that he learns thoroughly.”

“....You should keep dental floss on you at all times; when your eyesight goes, quit driving; don't keep too many secrets, eventually they'll eat away at you. But the most valuable lesson he taught me was this: Every day we get older, and some of us get wiser, but there's no end to our evolution. We are all a mess of contradictions; some of our traits work for us, some against us. And this is what I figured out on my own: Over the course of a lifetime, people change, but not as much as you'd think. Nobody really grows up.”

“Dante said, “I tried talking Nora into a ride, but she keeps blowing me off.” “That’s because she has a hard-A boyfriend. He must have been homeschooled, because he missed all those valuable lessons we learned in kindergarten, like sharing. He finds out you took Nora for a ride, he’ll wrap this shiny new Porsche around the nearest tree.”

“Once upon a time' These are the most magical words our world has ever known and the gateway to the greatest stories ever told. They're an immediate calling to anyone who hears them-a calling into a world where everyone is welcome and anything can happen. Mice can become men, maids can become princesses, and they can teach valuable lessons in the process.”

“If this was a movie, we would've sat down at the table with the guys and they would have learned some kind of valuable lesson, like not to judge people by how they look, or that being different is okay. And Lena would've learned that all jocks weren't stupid and shallow. It always seemed to work in movies, but this wasn't a movie. This was Gatlin, which severely limited what could happen.”

“His wry sense of humour and his stalwart courage were an inspiring example to so many. His ability to laugh at Life's idiosyncrasies and himself in a self deprecating way taught that most valuable of lessons: 'to be of good cheer, no matter what Life threw at you, and ever to find the hope that dwells in every human heart'.”