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Mindful Quotes

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Mindful Quotes

“FIND YOUR WEIRD Finding your weird is a lot like finding your voice. Although, your voice is more about your passion, your story, your way of communicating with the world. Your weird is that thing you do that people would miss if you were gone. Your weird is the thing that keeps your followers following you. Your weird puts a smile on a face or an idea in a mind or money in your pocket. Your weird is how we remember you. What's your weird? If you don't know, ask someone. Ask lots of people! When you embrace your weird, you love your life, share your story, meet new people, experience great things, freak yourself out, live on purpose, "save the whales," enjoy the moment. Find your weird. But first, breathe.”

“What is good customer service about then? One word: caring. Bad customer service happens when the employee doesn't care. You could chalk it up to low wages or getting paid regardless of results. But that's not it either. Hiring managers need to do two things and two things only: 1. Hire employees that ALREADY care and are ALREADY motivated. 2. Repeat step 1. When this is done, everything changes. People are happy on both sides of the table. Costs for management and training plummet”

“7 TRUTHS ABOUT MONEY, WORTH, HAPPINESS & CHOICE 1. Money does not validate your personal worth. Just because the financial world uses the term "worth" as it applies to business, does not mean it applies to you as a person. People get that mixed up all the time and it's dangerous. You are worthy just for being. Remember that. You are priceless. 2. When you like yourself regardless of the size of your bank account, success will follow because you're already successful. Think about it. Success begets success. Deal with that self-loathing garbage that holds you back, like yourself and get to work. 3. Don't try to validate your personal worth with money. If you do, your self-esteem may go up or down with the size of your bank account or the success or failure of your next venture. That's no way to live. 4. The fallacy is that the more money you have the happier you are. Some of the saddest people in the world are filthy rich. That said, some of the happiest people are filthy rich. Likewise, some of the saddest people and some of the happiest people are dirt poor. Money is not the deciding factor in your happiness. You are the deciding factor in your own happiness. Take 100% responsibility for your life and watch magic happen. 5. Now don't get me wrong. I live in the 21st century too. Money is like air. You don't know how important it is until it runs out. Money to humans is like water to fish. You can't live without it. Money is how we survive and money impacts our happiness, freedom, how and where we live and our ability to make various choices. 6. In the end, a) money will never determine your personal worth because you are worthy just by the fact that you are here, b) money may impact your happiness, but happiness is a choice regardless of the size of your bank account, and c) money is necessary to survive and enhances your circumstance. 7) Bringing it all together: given a choice (which you are if you are reading this mini-essay), why not a) choose to believe you are already worthy regardless of your financial situation, b) make happiness a habit, and c) get a mentor to learn how to earn more income so you never run out of air or water?”

“Not Eve: Under any condition, in any situation, a mature woman does not need to be checked by her man. She is not childish, but fully capable of [a] self check if she respects the wisdom given to her by The Most High; her name ain't Eve.”

“Be mindful and prevent possible conflict surrounding your belongings. Aging often produces a waning of energy, and sadly, not all of us will maintain a sound mind. Possible disability, mental or physical, can relegate sorting and dispersing one’s belongings to someone else who might not want the job.”

“When things get tough and our bodies start to react, we need mindfulness to reset our internal north star. We need to be quiet, listen, and practice conscious breathing to bring ourselves back to the present moment and activate the parasympathetic nervous system, putting the brake on and slowing things down in our bodies.”

“Love is like the cool breeze that comes through the window after a night of heavy rain and gently caresses your cheeks like the palm of a caring mother and when it does, you don't sit down to analyze the velocity of the wind, you just close your eyes and become vulnerable to every whiff of it and let it be absorbed by every follicle on your skin.”

“Above all, let us take the time to learn to listen intently to ourselves if we want to be mindful and aware of others. If we can untie the knotty points in our minds and become conscious of what is essential in our lives, we can reach the core of our inner selves and then sense how cool it is to listen to others and enjoy the wonder of connecting. ("I am on my own side, but I can listen" )”