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Pay Attention Quotes

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Pay Attention Quotes

“Silence is Golden; it has divine power and immense energy. Try to pay more attention to the silence than to the sounds. Paying attention to outer silence creates inner silence: the mind becomes still. Every sound is born out of silence, dies back into silence, and during its life span is surrounded by silence. Silence enables the sound to be. It is an intrinsic but unmanifested part of every sound, every musical note, every song, and every word. The unmanifested is present in this world as silence. All you have to do is pay attention to it.”

“Plan all you want for the future. Prepare for it. But don't worry about how you will react tomorrow, or even five minutes from now. Your creative mechanism will react appropriately in the 'now' if you pay attention to what is happening now.”

“Cultivating a generous spirit starts with mindfulness. Mindfulness, simply stated, means paying attention to what is actually happening; it's about what is really going on.”

“The difficult thing about practice isn't learning to sit for an hour, or sit for a weekend, or go on a three-month retreat, as hard as those things are. The difficult thing is to pay attention to what is happening right here and now.”

“The world censures those who take up arms to defend their causes and calls on them to use nonviolent means in voicing their grievances. But when a people chooses the nonviolent path, it is all too often the case that hardly anyone pays attention. It is tragic that people have to suffer and die and the television cameras have to deliver the pictures to people's homes every day before the world at large admits there is a problem.”

“The process of writing can be a powerful tool for self-discovery. Writing demands self-knowledge; it forces the writer to become a student of human nature, to pay attention to his experience, to understand the nature of experience itself. By delving into raw experience and distilling it into a work of art, the writer is engaging in the heart and soul of philosophy - making sense out of life.”

“You invite judgment into your life every time you judge others. To avoid this invitation to negativity, it's best to stop focusing on others' darkness. Instead, pay attention to their strengths. Today, be a horse with blinders. Look at only the good. As you develop this power, you will attract positive forces into your life.”

“Learn to pay attention to your body with the relaxed attitude of gratitude, trust, curiosity and unconditional love rather than being pushed around by habit, fear, anxiety, social customs, other people's schedules and other people's ideas about what is good for you.”

“One of the problems with the kill-or-capture metric is that it has often been to the exclusion of having a deeper, richer understanding of the movement, its origins, and our adversaries' mindset. The nuances are absolutely critical. Our adversaries are wedded to the ideology that informs and fuels their struggle, and, by not paying attention, we risk not knowing our enemy.”

“Being a goalkeeper gives you quite a unique perspective on things. You are part of a team yet somehow separate; there are no grey areas, with success or failure being measured in real time; and you have a physical job which you can only do well by paying attention to your mental well-being. A great goalkeeper has to have the keys to a great mindset. To be able to work well in the box, I believe you have to be able to think outside the box”

“I'm conscious of race whenever I'm writing, just as I'm conscious of class, religion, human psychology, politics — everything that makes up the human experience. I don't think I can do a good job if I'm not paying attention to what's meaningful to people, and in American culture, there isn't anything that informs human interaction more than the idea of race.”

“Being a survivor doesn't mean being strong - it's telling people when you need a meal or a ride, company, whatever. It's paying attention to heart wisdom, feelings, not living a role, but having a unique, authentic life, having something to contribute, finding time to love and laugh. All these things are qualities of survivors.”

“Advising the average person to not concern herself with calories but instead to pay attention to hunger triggers and eating foods rick in nutrients--well, it's a wonderful concept. I also love the thought of unicorns jumping over cotton candy rainbows. I'm even considering taking up basketball to see if it makes me taller. Come on already! Suggesting that someone who struggles with his weight does not need to think about calories is as risky as suggesting you not look at price tags the next time you're in the market for a car.”

“To discover what you really believe, pay attention to the way you act -- and to what you do when things don't go the way you think they should. Pay attention to what you value. Pay attention to how and on what you spend your time. Your money. And pay attention to the way you eat.”

“It’s in our interest to take care of others. Self-centrednes s is opposed to basic human nature. In our own interest as human beings we need to pay attention to our inner values. Sometimes people think compassion is only of help to others, while we get no benefit. This is a mistake. When you concern yourself with others, you naturally develop a sense of self-confidence . To help others takes courage and inner strength.”

“To truly live without regrets, pay attention. Ask yourself hard questions and see where they lead. Do I really want this job? Is this relationship right for me? If I could do anything, would it be what I'm doing today ... or something different?”

“Rule Number One is this: If you’re open to learning, you get your life-lessons delivered as gently as the tickle of a feather. But if you’re defensive, if you stubbornly persist in being right instead of learning the lesson at hand, if you stop paying attention to the tickles, the nudges, the clues—boom! Sledgehammer.”