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Practice Quotes

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Practice Quotes

“Yoga is an ancient discipline in which physical postures, breath practice, meditation, and philosophical study are tools for achieving liberation. In my interpretation, achieving liberation in yoga means learning how to be present with everything that arises, whether it is pain or pleasure, sadness or joy, failure or success. And to be present with whatever arises, I believe we must not only be aware of what is arising but we must also be able to see all things that arise as equal, with detachment.”

“Many people meditate in order that a third eye may open. For that they feel they should close their two physical eyes. They thereby become blind to the world. But the fact is that the third eye will never open. We can never close our eyes to the world in the name of spirituality. Self-realization is the ability to see ourselves in all beings. This is the third eye through which you see, even while your two eyes are open. We should be able to love and serve others, seeing ourselves in them. This is the fulfillment of spiritual practice.”

“When we let go of wanting something else to happen in this moment, we are taking a profound step toward being able to encounter what is here now. If we hope to go anywhere or develop ourselves in any way, we can only step from where we are standing. If we don't really know where we are standing—a knowing that comes directly from the cultivation of mindfulness—we may only go in circles, for all our efforts and expectations. So, in meditation practice, the best way to get somewhere is to let go of trying to get anywhere at all.”

“There is a wise old saying 'Eat it up, wear it out, make it do, or do without'. Thrift is a practice of not wasting anything. Some people are able to get by because of the absence of expense. They have their shoes resoled, they patch, they mend, they sew, and they save money. They avoid installment buying, and make purchases only after saving enough to pay cash, thus avoiding interest charges. Frugality means to practice careful economy.”

“I think just what my parents instilled in me was hard work and being able to always go out there and focus and be 100%. I took that work ethic into the NFL and everyday I always gave 100% and never wanted anything to be handed to me. I wanted to earn it. And every time I stepped on that football field during practice I wanted to leave that football field with learning something about what the practice was about for me that day...”

“I'm doing the exact same thing and adding a little bit more flexibility. I'm going to bench here. I'm not a kicker who's just going to hang out at practice. I'm going to be in the weight room pushing linebackers, defensive ends, tight ends. I'm going to push everyone. whatever I'm doing, I'm putting up numbers that someone else would do. Not only do I love working out, but at the same time it's able for others to maximize their potential.”

“It reflects no great honor on a painter to be able to execute only one thing well -- such as a head, an academy figure, or draperies, animals, landscapes, or the like -- in other words, confining himself to some particular object of study. This is so because there is scarcely a person so devoid of genius as to fail of success if he applies himself earnestly to one branch of study and practices it continually.”

“The cultivation of generosity is the beginning of spiritual awakening. Generosity has tremendous force because it arises from an inner quality of letting go. Being able to let go, to give up, to renounce, and to give generously all spring from the same source, and when we practice generosity ... we open up these qualities within ourselves.”

“The clothing is moving, the external version is moving. Whether the internal version is moving or not it is a different matter. It is good to practice Ayurveda, it is good to worship the Gods and Goddesses, it is good to do bhajans. Of course, depending on what your own personal development is, that will determine how, in what way and how well you will be able to connect to that tradition and bring it to life inside yourself.”

“We should be able to bring the practice of meditation hall into our daily lives. We need to discuss among ourselves how to do it. Do you practice breathing between phone calls? Do you practice smiling while cutting carrots? Do you practice relaxation after hard hours of work? These are practical questions. If you know how to apply meditation to dinner time, leisure time, sleeping time, it will penetrate your daily life, and it will also have a tremendous effect on social concerns.”

“The other side of my work is political disappointment - the realization that we are living in an unjust world. "Blood is being spilled in the merriest way, as if it was champagne," Dostoevsky says. That raises the problem of justice, what it might mean in an unjust world and whether there can be an ethics and a political practice that would be able to face and face down the injustice of the present. How might we begin to think about that?”

“I always wonder when people have any kind of spiritual and meditative practice especially if it's one designed in part to help them cope with things that seem unmanageable and to cope with something like death, if they're able to maintain that practice and maintain the equanimity at the time of death whether it's, you know, that person's or that person's loved one.”

“It's just the overall lack of privacy. I've always been a very shy person and so it invades that a lot. It goes with the territory so I'm very grateful to be able to do what I do. I love it and I love acting. I love being on set. I love the whole practice of filmmaking but the lack of privacy is hard. Fans are amazing because for the most part it's just love that they are sending to you. It's beautiful.”

“If you're able to build from your falls you'll be unstoppable and damn near fearless. You see, every time you fall down and get back up, you add another piece of body armor to yourself. You learn what not to do, how to do better, and how to create comfort through practice.”