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“Conversation was never begun at once, nor in a hurried manner. No one was quick with a question, no matter how important, and no one was pressed for an answer. A pause giving time for thought was the truly courteous way of beginning and conducting a conversation. Silence was meaningful with the Lakota, and his granting a space of silence to the speech-maker and his own moment of silence before talking was done in the practice of true politeness and regard for the rule that, "thought comes before speech."”

“It's important to cultivate detachment. One way to do this is to practice imagining yourself dead, or in the process of dying. If there's a window, you must imagine your body falling out the window. If there's a knife, you must imagine the knife piercing your skin. If there's a train coming, you must imagine your torso flattened under its wheels. These exercises are necessary to achieving the proper distance.”

“The most important part of the practice is for the question to remain alive and for your whole body and mind to become a question. In Zen they say that you have to ask with the pores of your skin and the marrow of your bones. A Zen saying points out: Great questioning, great awakening; little questioning, little awakening; no questioning, no awakening.”

“I realized how valuable the art and practice of writing letters are, and how important it is to remind people of what a treasure letters--handwritten letters--can be. In our throwaway era of quick phone calls, faxes, and email, it's all to easy never to find the time to write letters. That's a great pity--for historians and the rest of us.”

“As Elders we have great respect for all religions and traditions as important forces that bind people together. Faith and tradition provide much of the foundation of our laws and social codes. But where religion and tradition are used to justify discrimination and especially when they are used to justify cruel and harmful practices such as female genital mutilation, infanticide and child marriage, then we believe that is unacceptable.”

“Performing at my best is important to me and should be to everyone. I am blessed that my dad is a chiropractor. Getting adjusted regularly - along with practicing other good health habits that my mom helped me to establish - are all part of my goal to win in life and on the field.”

“I spent a month in India and where I learnt an important word for me, for everything that had come before and after, and the was the word 'seva' - the work you do without wanting reward, simply for the work itself, for the spiritual, for the practice and the experience it gives you by doing that work. I began to realise it was something I was searching for all my life, that I was doing theatre not for myself but for something for a search, for a seeking for something that is behind that, to find a truth somewhere about us.”

“An effective leader is willing to think about what's happening and how to understand what's going on. Facilitating flow and making others more conscious of it, the leader communicates an awareness of process to the group, making them more aware of their energies and options. One important principle is to keep track of who has not spoken. ... It's also important to notice when people do speak out but are not heard. Effective leaders practice patience, reminding themselves to wait and observe, remembering that there's always more going on in a group than we're consciously aware of.”

“The most important thing, my father told me, which I have never forgotten, and which I have often put unto practice was: If you get into a quarrel with anybody, hit him first. "If you hit first, the battle is half-won," my father always said "Don't let him hit first. You hit him first." "What's more," he never forgot to say, too "Usually one blow is all you need." I found this to be true.”

“Making promises to myself, in my personal writing practice, has been important to me all my life. In practical application it is so much easier for me to make promises to others, and keep them, than it is to make promises to myself. "Why is that?" and the answer I gave myself is that in making promises to others I create a model of accountability and reinforcement. I duplicate that in my writing and have grown increasingly better at making and keeping promises to myself.”

“While political and cultural factors are important as explanations for differences in national technology policy and industrial practices, emergent trends in science, engineering and management are leading to new paradigms for high-technology innovation in both Japan and the United States.”

“It is a privilege to be recognized by FDLA. I am a staunch believer that as a member of the Bar, we have the great privilege to represent clients in all facets of our practice, and that includes making the commitment to represent clients for whom access to representation and ultimately justice is limited by economics. As all of the “20 for 20 honorees have done, stepping up to meet that commitment is at the heart of what it means to be a lawyer. I hope the inspiring stories and contributions of my fellow honorees will shine a bright light on FDLA and this most important mission.”

“Here and there it happened in my practice that a patient grew beyond himself because of unknown potentialities, and this became an experience of prime importance to me. I had learned in the meanwhile that the greatest and most important problems of life are all in a certain sense insoluble. They must be so because they express the necessary polarity inherent in every self-regulating system. They can never be solved, but only outgrown.”

“It is accordance with our determination to refrain from aggression and build up a sentiment and practice among nations more favorable to peace, that we ratified a treaty for the limitation of naval armaments made in 1921, earnestly sought for a further extension of this principle in 1927, and have secured the consent of fourteen important nations to the negotiation of a treaty condemning recourse to war, renouncing it is an instrument of national policy, and pledging each other to seek no solution of their disagreements except by pacific means.”

“If we are at war with our parents, our family, our society, or our church, there is probably a war going on inside us also, so the most basic work for peace is to return to ourselves and create harmony among the elements within us - our feelings, our perceptions, and our mental states. That is why the practice of meditation, looking deeply, is so important.”

“In order to be a world-class expert in anything, be it audiology, drama, music, art, gymnastics, whatever, one needs to have a minimum of 10,000 hours of practice. Unfortunately, it doesn't mean that if you put in 10,000 hours that you will become an expert, but there aren't any cases where someone has achieved world-class mastery without it! So the time spent at the activity is indeed the most important and influential factor.”

“A couple of pieces of advice for the kids who are serious about writing are: first of all, to read everything you can get your hands on so you can become familiar with different forms of writing: fiction, non-fiction, poetry, journalism. That's very important. And also keep a journal. Not so much, because it's good writing practice. Although it is, but more because it's a wonderful source of story starters.”

“The antidote to hatred in the heart, the source of violence, is tolerance. Tolerance is an important virtue of bodhisattvas [enlightened heroes and heroines] - it enables you to refrain from reacting angrily to the harm inflicted on you by others. You could call this practice "inner disarmament," in that a well-developed tolerance makes you free from the compulsion to counterattack. For the same reason, we also call tolerance the "best armor," since it protects you from being conquered by hatred itself.”

“The object is not so much to get you to keep a journal while you are young, as it is to get you to continue it after you become men and women, even through your whole lives. This is especially needed in the generation in which you live, for you live in as important a generation as the children of men ever saw, and it is far more important that you should begin early to keep a journal and follow the practice while you live, than that other generations should do so.”

“Among the important realizations I had in my own days in the practice room was that if any one route to any one phrase didn't work after days of trying, then the exact opposite route should at least be explored, as well as every alternative in between, as counterintuitive as that often seemed.”

“It is significant that the socialist mentality is usually also an atheistic mentality, where atheism is understood not so much as the disbelief in God as the hatred of God˜an attitude as precarious logically as it has been destructive in practice. There is an important sense in which religion as traditionally understood reconciles humanity to imperfection and to failure. Since the socialist sets out to abolish failure, traditional religion is worse than _de trop_: it is an impediment to perfection.”

“There are several different kinds of painful feelings that we might experience, and learning to distinguish and relate to these feelings of discomfort or pain is an important part of meditation practice, because it is one of the very first things that we open to as our practice develops.”