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Resilience Quotes

Browse 1780 quotes about Resilience.

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Resilience Quotes

“Full of woe means greater depth, greater awareness and empathy. Full of woe means challenges to meet, mountains to climb, finding joy in odd, small places, finding meaning in dark times. And we've certainly got dark times, and many challenges... Wednesday builds resilience so you can walk the miles of Thursday. On to Thursday. We still have far to go.”

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Author:Shellen Lubin
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“And then—but I suppose we'll be able to endure it somehow. To me, the strangest of all the strange things since 1914 is how we have all learned to accept things we never thought we could —to go on with life as a matter of course. [...] If one of them does not come back my heart will break—yet I go on and work and plan—yes, and even enjoy life by times. There are moments when we have real fun because, just for the moment, we don't think about things and then—we remember—and the remembering is worse than thinking of it all the time would have been.”

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Book:Rilla of Ingleside: A Tale of Youth and War in the Glen
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“I embraced joy as my birthright. Radical black joy is inherent as a human need and not some special trinket you get after you rise high enough on the social-economic ladder or unlock some special level of desirability or accomplishment. –Tanya Denise Fields, “You Are Your Best Thing: Vulnerability, Shame Resilience and the Black Experience” (edited by Tarana Burke and Brene Brown)”

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Author:Tarana Burke and Brene Brown
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“In the months following James' death, on thought had returned time and again as she passed others in the street. What secrets did these people hold? What had they endured? She wondered how many people rushing in and out of shops, or on their way to their work, had lost a love, or known deep disappointment or grief, fear, or want, yet summoned the resilience to go on. Those lines across foreheads, those mouths downturned --- what were the ruts on life's road that wrought such marks, those signs of scars on the soul?”

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Book:Journey to Munich
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“Don’t hope for better. Just be better. Be something better. Be more compassionate, more resilient, more humble, more disciplined. Many people would also throw in there “Be more human,” but no—be a better human. And maybe, if we’re lucky, one day we’ll get to be more than human.”

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Book:Everything Is F*cked: A Book About Hope
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“You are the sun. You are powerful beyond measure. You are life-giving. You nurture those around you. You bring warmth and love to the world. You lift everyone’s mood. You are pure energy. You radiate and shine. But then the clouds come. And they feel more powerful than you. They dim your spirit and hold you back. They cause you to question your authentic self. They bring you into darkness. And make the ground feel heavier. The weight is sometimes too much to bear. But you are the sun. You are life-giving. And you are forever. And when you harness that power, the clouds have nothing to say and away they float to bring their struggle to another star. They are temporary and you are forever. You are the sun.”

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Book:Rest & Return: Weekly Reminders to Pause, Reflect, and Just Be
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“My courage is faith--faith in the eternal resilience of me--that joy'll come back, and hope and spontaneity. And I feel that till it does I've got to keep my lips shut and my chin high and my eyes wide--not necessarily any silly smiling. Oh, I've been through hell without a whine quite often--and the female hell is deadlier than the male.”

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Book:Gatsby Girls
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“Strength is not just a word; it's a testament to the resilience within us. To all the survivors out there, your courage lights up the darkest paths. Each step you take, each breath you conquer, is a victory that speaks volumes. Your journey inspires us all to rise, heal, and thrive. Remember, your story isn't just about what you've been through; it's about the incredible person you've become.”

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Author:Carlos Wallace
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“I have lived in the shadow of loss—the kind of loss that can paralyze you forever. I have grieved like a professional mourner—in every waking moment, draining every ounce of my life force. I died—without leaving my body. But I came back, and now it’s your turn. I have learned to remember my past—without living in it. I am strong, electric, and alive, because I chose to dance, to laugh, to love, and to live again. I have learned that you can’t re-create the life you once had—you have to reinvent a life for yourself. And that reinvention is a gift, not a curse. I believe your future self is a work of art and that science can help you create it. If you’re lost . . . if you’re gone . . . if you can barely absorb the words on this page . . . I want you to hold this truth in your heart: when it’s your time to go, you won’t wish you had spent more time grieving; you’ll wish you had spent more time living. That’s why I’m here. And why you are, too. Let’s live like our lives depend on it.”

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Book:Second Firsts: Live, Laugh, and Love Again
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“Behind every person is a story, a collection of moments that shape the contours of their existence. It's a narrative woven with threads of joy and sorrow, painted with strokes of laughter and tears. Each individual carries within them a unique history, a composition of experiences that define who they are. Beyond the surface, there are layers of emotions, a complex interplay of happiness, pain, and everything in between. It's a journey marked by footprints of relationships, imprints of challenges, and echoes of accomplishments. Behind every person is a living novel, a mosaic of memories, and a reflection of the intricate dance between resilience and vulnerability. So, in the weave of life, let's explore the myriad stories that make each person extraordinary and incomprehensibly beautiful.”

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Author:Monika Ajay Kaul
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“The more you practice sitting with the discomfort, the more you gently (and repeatedly) redirect your cast toward something new, the more your nervous system starts to believe you. It starts to whisper, “Hey… maybe we’re okay now. Maybe we can rest. Maybe we don’t have to hustle for our worth.”

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Book:The Therapist's Handbook for Healing Your Simpsons Syndrome: Unhook from Your Inner Chaos Characters with CBT, ACT, and a Little Humor
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