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Resilience Quotes

Browse 1780 quotes about Resilience.

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Resilience Quotes

“Remember how I used to say, “Life is short, and it’s up to you to make it sweet”? Well, I was wrong about that short part. But I still believe it’s up to each person to make the best of life, to keep trying, no matter what. A lot of it is how you look at it. A lot of it is attitude. - Sarah L. Delany”

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Book:On My Own at 107: Reflections on Life Without Bessie
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“13) Have you had your own, personal earthquake? Here is what it feels like. Your insides feel like they are stretched, ready to explode. And from outside, there is a crushing pressure that is holding you down, pinning you with a force that you’ve never known. You cannot breathe. You cannot move. You cannot understand any of the words that are being said to you. A water curtain falls in front of your face, as tears drench your eyes blurring everything in sight.”

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Book:The Doodler of Dimashq
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“I think the people who've felt the most unwanted are the ones who try the hardest to make others feel wanted. they know what silence feels like. what being misunderstood feels like. what it feels like to be chosen last. so when they love, they don’t do it halfway. they love like it’s the only thing holding the world together. they remember birthdays, favorite songs, the way your voice changes when you’re trying not to cry. they show up. every time. and even though they’ve been hurt more than they can explain, they still believe love is worth giving. even if it isn’t always returned.”

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Book:I carried me here
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“Vagabond Poet (Sonnet) Bi' gün değil, bugün, bugün yaşamalı, bugün parlamalı, bugün uyanmalı, bugün yürümeli. Wear your wounds like crown, not tomorrow, but today. In front of your thunderous resolve, intimidating clouds all fade away. Where lips don't speak, eyes do - where eyes don't speak, backbone do. And once backbone has spoken, all the militaries cannot render it untrue. Poetry, my nationality, words, my brethren. To the world I'm monsoon, for inside I'm barren.”

BrokenHeartbreakResilienceWoundsResolveSufismBackboneSufi PoemDivine PoetryMonsoon
Book:Azad Earth Army: When The World Cries Blood
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“Inevitable Human (The Sonnet) Failure is inevitable, Defeat is optional. Suffering is inevitable, Self pity is optional. Ridicule is inevitable, Bitterness is optional. Treachery is inevitable, Vendetta is optional. Heartbreak is inevitable, Heartlessness is optional. Ignorance is inevitable, Bigotry is optional. Biases are inevitable, Prejudice is optional. Amidst indecisive animals, stand human inevitable!”

SufferingFailureHeartbreakPrejudiceResilienceAccountabilityBigotryNonviolenceHeartlessIncorruptible
Book:The Humanitarian Dictator
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“Broken bone heals back stronger, Broken heart heals back braver. Broken mind heals back wiser, Broken life heals back brighter. Scars are not guilt marks, Scars are mark of gallantry. Scars are proof of resilience, Scars are testament to bravery. Scars are proof that you soldiered on, Scars are proof that you never gave in. Products are manufactured without scars, People are shaped by scars and suffering. Suffering is not a failure of life, Suffering is a sign of life. The living shall suffer one way or another, So choose the reason, conscious and wise.”

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Book:Yaralardan Yangın Doğar: Explorers of Night are Emperors of Dawn
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“when it is but it ain't Some of us love badly. Sometimes the love is the type of love that implodes. Folds in on itself. Eats its insides. Turns wine to poison. Behaves poorly in restaurants. Drinks. Kisses other people. Comes back to your bed at 4am smelling like everything outside. Asks about your ex. Is jealous of your ex. Thinks everyone a rival. Some of us love others badly, love ourselves worse. Some of us love horrid, love beastly. Love sick love anti light. Sometimes the love can’t go home at night, can’t sleep with itself, cannot contain itself, catches fire, destroys the stomach, strips buildings, goes missing. Punches. Smashes heirlooms. Tells lies. The best lies. F*s around. Writes poems, impresses people. Chases lovers into corners. Leaves them longing. Sea sick. Says yes. Means anything but. Tricks the body. Kills the body. Dances wild and walks away, smiling.”

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Author:Yrsa Daley-Ward
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“Expressive writing is helpful in many situations. Although difficult and upsetting, writing about the thoughts and emotions associated with traumatic life events, has been shown to increase our sense of personal growth and self-acceptance and decrease feelings of distress. Writing about a traumatic experience, and developing a greater insight into the event, can also increase our sense of personal resilience, meaning that we feel more optimistic and have greater control of the event and our emotions.”

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Book:Strong Minds: How to Unlock the Power of Elite Sports Psychology to Accomplish Anything
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“In populations experiencing trauma across a wide variety of settings, the portion of those experiencing ongoing PTSD is remarkably similar – one third. Ecclesiastes says woe to him who falls alone, but that the cord of THREE strands is not easily broken. Apparently deep in our human wiring is the resilience to be a buttress for those feeling overcome.”

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Book:Resilience: Why Things Bounce Back
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“Healing is not a straight line. We often envision recovery as a steady progression from pain to wellness, but the actual path is more like a winding trail through a forest. ... But healing, whether physical or emotional, honours its own timeline. ... Acknowledging pain gives it space to transform. ... None of these actions are signs of weakness. They are evidence of feeling deeply and choosing to heal honestly”

PainProcessGrowthHealingHonestyPatienceMental HealthResilienceVulnerabilitySelf Compassion
Author:Ajmal, from the book "Borders of the Inner World"
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“Suppose... that you acquit me... Suppose that, in view of this, you said to me 'Socrates, on this occasion we shall disregard Anytus and acquit you, but only on one condition, that you give up spending your time on this quest and stop philosophizing. If we catch you going on in the same way, you shall be put to death.' Well, supposing, as I said, that you should offer to acquit me on these terms, I should reply 'Gentlemen, I am your very grateful and devoted servant, but I owe a greater obedience to God than to you; and so long as I draw breath and have my faculties, I shall never stop practicing philosophy and exhorting you and elucidating the truth for everyone that I meet. I shall go on saying, in my usual way, "My very good friend, you are an Athenian and belong to a city which is the greatest and most famous in the world for its wisdom and strength. Are you not ashamed that you give your attention to acquiring as much money as possible, and similarly with reputation and honour, and give no attention or thought to truth and understanding and the perfection of your soul?" And if any of you disputes this and professes to care about these things, I shall not at once let him go or leave him; no, I shall question him and examine him and test him; and if it appears that in spite of his profession he has made no real progress towards goodness, I shall reprove him for neglecting what is of supreme importance, and giving his attention to trivialities. I shall do this to everyone that I meet, young or old, foreigner or fellow-citizen; but especially to you my fellow-citizens, inasmuch as you are closer to me in kinship. This, I do assure you, is what my God commands; and it is my belief that no greater good has ever befallen you in this city than my service to my God; for I spend all my time going about trying to persuade you, young and old, to make your first and chief concern not for your bodies nor for your possessions, but for the highest welfare of your souls, proclaiming as I go 'Wealth does not bring goodness, but goodness brings wealth and every other blessing, both to the individual and to the State.' ...And so, gentlemen, I would say, 'You can please yourselves whether you listen to Anytus or not, and whether you acquit me or not; you know that I am not going to alter my conduct, not even if I have to die a hundred deaths.”

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Book:Apology, Crito And Phaedo Of Socrates.
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“True sorrows do not pass like clouds or inclement weather...Sorrows are absorbed over time, and you reshape yourself around them. How you absorb them makes you what you are for good or ill. I think the only true and right way is to take our sorrows into us bravely and wholly, knowing they will hurt, and accepting that sometimes pain is unavoidable. It is when grief is suppressed or hidden that it does harm”

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Book:The Red Queen
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“When a storm of harassment disturbs our thinking and brings us down to our knees, the umbrella of our imagination can shield us against destructive aggression. It is offering shelter and is teaching us how to conquer ourselves, train our resilience, and grit our teeth. We better learn to adopt the virtue of endurance, as life consists of both ‘passion’ and ‘patience.’ ("The umbrella")”

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Author:Erik Pevernagie
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“Healing from burnout is a deeply personal journey, and what works for one person may not work for another.”

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Book:The Therapist's Handbook for Healing from Emotional Burnout: A Practical Guide to Reclaiming Your Energy, Focus, and Passion
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“When you do not match the ‘norm,’ people seem to feel comfortable judging you. Or worse, they ignore your life choice and assume you will change your mind.”

JudgmentIndependenceIndividualityResilienceNonconformityAssumptionsSelfrespectLifechoicesPersonaldecisionsSocialnorms
Book:The Childfree Guide to Life and Money: Make Your Finances Simple So Your Life Without Kids Can Be Amazing
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