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Sensitivity Quotes

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Sensitivity Quotes

“She was herself unconscious of that faint hint of offishness which hung about her and repelled advances, an arrogance that stirred in people a peculiar irritation. They noticed her, admired her clothes, but that was all, for the self-sufficient uninterested manner adopted instinctively as a protective measure for her acute sensitiveness, in her child days, still clung to her.”

“The sad thing that many of us empaths don’t realize is that often our desire to heal others is a disguised cry for help for our own healing. Because many of us weren’t taught how to value or nurture ourselves at a young age, we tend to unconsciously seek out our own healing in the healing of others.”

“As children, a great number of us were taught by our parents, carers, extended family members, and teachers, that showing any form of emotional vulnerability was “not OK.” We were conditioned to believe that in order to be acceptable as human beings, we had to be like the other children. We were taught to “suck it up,” “stop being cry babies,” “get thicker skin,” “stop being so sensitive” and go participate with the other kids, even if they overwhelmed us with their energy.”

“While observing a breeze dance over a patch of dandelions that had gone to seed, I realized how easily delicate things succumbed to the wind. I became suddenly aware that my emotions are affected in the same way by every minor gust of sentiment.”

“As an empath, it’s vital that you learn how to hold space for your emotions, even the most painful ones. By anchoring yourself in your breath, you can learn how to witness the emotional energy of others within you, without attaching yourself to these sensations.”

“Jacob being sensitive is an endowment. Think about all you'd miss out on if you didn't feel things so deeply, or see things so clearly." "But feeling good things deeply means you feel bad things deeply, too." "Would you rather walk around oblivious to the meaning of things hidden under the surface and the opportunities to feel wonder and joy? Would you want to miss out on moments that take your breath away?”

“It is so important for us as empaths to maintain a sense of connectedness with life. When we put up walls to protect ourselves, we end up exhausting, victimizing, and alienating ourselves. It is far more satisfying, effective, and healthy to work with our gifts, rather than against them.”

“If I am remembered for anything, I want it to be for this: that throughout my entire life, I was deeply sensitive. Sensitive to feelings, words and surroundings. Sensitive to people, places and things. The smallest of things make me emotional in this world. It could be a memory, a truthful face, or a flash of childhood; it could be the smile of a stranger or the openness of the sky. And throughout my life I saw it as an isolating difference. But in my maturity as a man I’ve discovered my sensitivity is a liberating gift. Because I feel deeply about things. I feel deeply about people. About doing right. About keeping my word. Seeing others achieve. Seeing loved ones grows. I am sensitive to the feelings of the less fortunate, the few, and those struggling. And whenever I get so angry about the world or how people treat each other, I burn bitterly and fierce. Yet, when that flame extinguishes what is left is what is greatest of me; the slow moving tide of my heart. That tide is kind. It is understanding. It is calm. And it is the central moving force in my soul and the rhythm that I am and that I always return to: my sensitivity. I’ve always been this way. Since I was a boy. Now I am a man and I don’t take anything less than pride in it. Because I have found that the tiniest of moments, memories, smiles, dreams and people can make the most emotional impact on me, and the lives of others. And what this brings me all back to is what I what I understand: I have found that I feel more, I care more, and I want people to be more. And that is why I have decided that I must love more. But if I’m remembered for anything — over my laugh, my love or my wonderous beautiful life, I want it to be for my sensitivity. And that I believe that true greatness in the depths of any man, woman or child, is a place of care, consideration and true sensitivity.”

“If personality is an unbroken series of successful gestures, then there was something gorgeous about him, some heightened sensitivity to the promises of life, as if he were related to one of those intricate machines that register earthquakes ten thousand miles away. This responsiveness had nothing to do with that flabby impressionability which is dignified under the name of the "creative temperament"--it was an extraordinary gift for hope, a romantic readiness such as I have never found in any other person and which it is not likely I shall ever find again. No--Gatsby turned out all right at the end; it is what preyed on Gatsby, what foul dust floated in the wake of his dreams that temporarily closed out my interest in the abortive sorrows and short-winded elations of men.”

“God told us to love everyone. However, when you don’t like someone then you need to walk away and focus not on him or her, but the hatred you’re harboring. Otherwise, you will allow your piety to take over. Before you know it, you’re using the gospel as a sword to slice other religious people apart, which have offended you. From your point of helplessness, it will be is easy to recruit people that will mistake your kindness as righteousness, when in reality it is a hidden agenda to humiliate through the words of Christ. This game is so often used by women in the Christian faith, that it is the number one reason why many people become inactive. It is a silent, unspoken hypocrisy that is inconsistent with the teachings of the gospel. If you choose not to like someone, then avoid them. If you wish to love them, the only way to overcome your frustrations is through empathy, prayer, forgiveness and allowing yourself time to heal through distance. Try focusing on what you share as sisters in the gospel, rather than the negative aspects you dislike about that person.”

“What is the value of sensitives? Look around: we live in a ugly and stupid world which could have been prevented if sensitives had been present, and had the power to influence things. That block-shaped, pressed concrete, ugly shopping mall? The princess would opine that no one could have any peace of mind with such hideous backgrounds, and demand something like a traditional building, with ornate spires and comfortable human spaces instead. Grating, two-note music ranting about copulation and projected sexual desire? No princess would want this crass gibberish around her, nor would she recognize music which neglected the finer parts of composition, melody, harmony, rhythm, and narrative. She would hire Schubert instead. Schools that treat students like livestock, jobs that are jails, marriages that are suicide pacts, and boring tract housing? Similarly, a princess would have no use for those, and perceive that these would be abusive to her so must be to others as well. As children, we made fun of the sensitivity of the princess. A pea, under twenty mattresses, really? The point — in the visual-metaphorical language of fable, religion, literature, and conspiracy theory — tells us that sensitivity is in fact needed, and it needs power to save the rest of us from what we do not yet perceive. In this story, the princess is simply a finer instrument. After twenty years, we might notice that we woke up tired in the mornings, and eventually investigate and find the pea, but she knew right away, intuitively and by the nature of her character. This is part of what makes an aristocrat.”

“If social cohesion is one of the good things about growing up in a small town, the downside is the unchallengeable power of cliques. That sort of thing is in the nature of the teenage beast, but in bigger towns and cities there are usually so many different social groups within a single school or locality that most kids can find others they feel comfortable with. Not so in a small town. If you don't conform, even at the cost of sacrificing your principles and self-respect, you will be an outcast. And if you have a sensitive nature, it will mark you for life.”

“Being a Dream Girl is never going to be about what you look like or how much you weigh. After all, our physical appearances are just reflections of our inner worlds. What makes you a Dream Girl is your emotional sensitivity, your self-awareness, and your ability to communicate who you are effectively and compassionately in the world.”

“If your child is a teenage empath, you might like to try introducing them to self-inquiry. As sensitive beings, empathic teenagers struggle greatly to differentiate their emotions from those around them. One of the best ways to help your child regulate their emotions is by teaching them to ask, “Is this feeling mine?”

“Do you know what it is that boosts her cooking the most?" "Erm... her strength, which lets her handle even bone-in meat as she will?" "That is an asset, yes. But her highest skill is exactly the opposite of power... it's her sensitivity. The lips are a part of the body that are particularly sensitive to heat. However, only hers are sensitive enough to tell the exact temperature. But Ikumi Mito's sensitivity shines brightest when she handles the meat with her hands. Watch her fingertips. Do you see the delicate grace with which she touches it? She is like a pianist, tickling the ivories in an elegant solo. It is a sonata of meat.”

“The outside world is loud and demanding so the first step in honing our powers is learning to deal effectively with sensory overload. We have to identify and manage the things that jam our inner guidance system. And that involves turning down the volume on the outside world so we can hear what's going on inside.”

“So many of the animals are sensitive, exquisitely attuned to the emotional state of those around them. They can pick up the smallest frequencies of distress or anger, and it can make them act in ways that clueless keepers disapprovingly call "erratic." It's not erratic, though, to be influenced by the mood of someone close to you. Humans do it all the time.”

“Mirror-touch synesthesia could very well scientifically explain why physical empaths seem to “catch” or absorb the illnesses of other people, and also why empaths, as a whole, find violence absolutely unbearable to watch.”