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Sleep Quotes

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Sleep Quotes

“Across the curve of the earth, there are women getting up before dawn, in the blackness before the point of light, in the twilight before sunrise; there are women rising earlier than men and children to break the ice, to start the stove, to put up the pap, the coffee, the rice, to iron the pants, to braid the hair, to pull the day's water up from the well, to boil water for tea, to wash the children for school, to pull the vegetables and start the walk to market, to run to catch the bus for the work that is paid. I don't know when most women sleep.”

KnowsMenWellsChildrenLightRunningSchoolEarthWaterSleepWalksBreakHairPaidCoffeeIceTeaDawnRisingIronBusVegetablesPantsTwilightSunriseCurvesRiceBlacknessStovesBraidsPoints Of LightBefore Sunrise
Author:Adrienne Rich
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“Can't the United States see that when we allow someone to be tortured by our agents, it is not only the victim and the perpetrator who are corrupted, not only the "intelligence" that is contaminated, but also everyone who looked away and said they did not know, everyone who consented tacitly to that outrage so they could sleep a little safer at night, all the citizens who did not march in the streets by the millions to demand the resignation of whoever suggested, even whispered, that torture is inevitable in our day and age, that we must embrace its darkness?”

KnowsLittlesSaidStatesAgeNightSleepUnitedMillionsDarknessUnited StatesStreetsCitizensDemandVictimEmbraceAgentsInevitableTortureMarchOutrageResignationPerpetrators
Author:Ariel Dorfman
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“Guns, double-crosses, hitmen... I can get used to a lot of things, but I'm never going to get used to sleeping where apocalypse bugs mate,” Wednesday said, walking into the room looking around. She dropped her Birkin on the floor and heard something scuttling behind the cheap plastic wood print veneer covered dresser. She turned to face Alvin, her head cocked to the side. “Seriously. I'm not saying five-star... I'm saying go on Expedia and find a place that actually has stars... any stars.”

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Author:Dennis Sharp
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“The point of the overall meditative path is to have Wakefulness (or Consciousness as Such) transcend and include all state-realms, so it ceases to "black out" or "forget" various changes of state (such as dreaming and deep sleep), and instead recognizes a "constant Consciousness" or ever-present nondual Awareness, the union (and transcendence) of individual finite self and infinite Spirit.”

SelfStatesDreamSpiritIndividualBlackSleepForgetConsciousnessPathAwarenessInfiniteConstantUnionsVariousCeaseRealmsFiniteTranscendenceDeep SleepAll State
Book:The Fourth Turning: Imagining the Evolution of an Integral Buddhism
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“I fear that I can no longer travel without technology. Twenty years ago, I loved getting on a bus in West Africa and taking off for a city I'd never been to before, relying on advice from out-of-date travel books and fellow passengers on the bus. Now, I end up using TripAdvisor, Yelp, and Google Maps. I probably eat and sleep better when I'm on the road, but I miss the mystery of travel when it was more random and unpredictable.”

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Author:Ethan Zuckerman
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“To feel the suffering and then to know the pain of the unnecessariness of it. That right there has me in its grip. The only way through that is serious prayer. I can't get through it any other way. I've got to believe that that's making a difference somehow. I can't see the difference, but I've got to believe it does, because in some way it lets me sleep at night. My only other alternative is to become angry, and I can't go that direction.”

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Author:Caroline Myss
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“I posted a video a day for almost two months and was hardly sleeping, but I think it really pushed me to give music everything I had in me. I knew it was a chance I couldn't miss. The funny thing is I never saw my music video when it aired during the Super Bowl because as soon as I heard my song start I was in tears for the next 10 minutes! The most amazing thing that came out of all of this, however, was the support that had developed online. Without the people that came back day after day to vote for me, I'd be nowhere, and I really owe it all to them.”

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Author:Kina Grannis
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“For many years I wrote nothing but "I will not sleep with Steve Almond" over and over again, page after page à la Jack Torrance in The Shining. Finally, hundreds of psychotherapy sessions and an intense shaman-guided DMT sweat lodge experience led to a breakthrough, and I was able to write about other people I would not sleep with, and also about people I would.”

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Author:Alissa Nutting
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“I am probably going to pay for this at some point, but I think pretty much everyone I come into contact with is fair game. So I use real names sometimes if the poem says it happened like that. It feels right if I use the real person I reference. Of course the poem is all lies, even when it's true, so I guess I can sleep at night.”

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Author:Randall Mann
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“I was in Mongolia, pretty extreme situations. We were sick with dysentery, we were sick with bronchitis. I had been bitten by a dog for the first time in my life and my whole hand was black, and there was no way to even think of getting a rabies shot without driving for five days, and then you wouldn't have wanted that needle in your skin anyway. And I had my period. Everything was wrong at one time. Like, I couldn't have been more uncomfortable. And I stayed up - it was too cold to sleep.”

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Author:Pam Houston
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“Radio, or at least the kind of radio we're proposing to do, can cut through that. It can reach people who would otherwise never hear your work, and of course I find that very notion inspiring. Radio stories are powerful because the human voice is powerful. It has been and will continue to be the most basic element of storytelling. As a novelist (and I should note that working my novel is the first thing I do in the morning and the very last thing I do before I sleep), shifting into this new medium is entirely logical. It's still narrative, only with different tools.”

PeopleShouldFirstsHumansKindHas BeensStillsDifferentStoriesLastsCoursesVoiceSleepPowerfulMorningNovelCuttingElementsToolsNotesNotionRadioStorytellingMediumsNarrativeNovelistsLogicalShiftingHuman Voice
Author:Daniel Alarcon
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“One time we stayed at a B&B, and there were a couple of hippies who had this nice little area and they let us sleep in their beds that they had in the back.Then the woman suggested we go out and lie on some cushions and look up at the stars and look for UFOs and she said, "You know, I do this all the time," and I was like, "Okay..." So there we are, lying there next to this amazing loch, and we're looking up in the stars and I don't really know what I was expecting, but to see some sort of metallic object.”

KnowsLooksLittlesSaidLyingNextStarsSleepNiceObjectsCoupleBedAreasOkayLook UpOne TimeExpectingHippieUfoCushionsMetallic
Author:Rhys Darby
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“There is also a particular area of sleep called slow-wave sleep. I immediately liked this idea. It turns out this part of sleep is where the brain basically gets into step with itself and gets into this one single phase of these relatively slow brain waves - around 10 Hz or so - and the whole brain 'fires all at once'. This is a brilliant bit of sleep where we consolidate memory and learning, and memory is one of my obsessions really.”

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Author:Max Richter
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“I only ever really follow the music, that's what I'm about, I don't think about it too much. I just wanted to make a piece to sleep through, to sort of explore that sleeping space as a listening space and to have a different encounters between our listening minds or hearing minds and music. I think that's really interesting. After that I feel I've done my job.”

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Author:Max Richter
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“Every performance is different. There are so many factors involved... the people I've met that day, the weather, the city I'm in, conversations, sleep, mood, everything. However, there are many nights when the stars align and I feel like both the story teller and the stranger in the crowd, hearing it all for the very first time.”

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Author:Dia Frampton
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“I try to get seven to eight hours of sleep. Wash my hands a lot, take a few supplements, like omega-3 and vitamin D. When I feel a cold coming on, I pop some zinc. I do my best to eat a low-sodium, high-fiber diet. I drink mostly water or coconut water. I don't smoke, no drugs, and drink red wine occasionally.”

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Author:Andrea Navedo
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