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“The sport has changed so much since 2004, it's incredible. If you look even at me, the way I'm fencing now compared to 2004, it's a completely different sport. They've changed so many things just with what [the referees] are calling, they've changed the timing of the [scoring] lights. You always have to be evolving as a fencer. The Olympics is interesting because it's such a small field compared to what we're used to. This world championships, I think we had a hundred and something [athletes]. The Olympics is going to be less than 32.”

“It is a testament to the fundamental honesty of football that Israel, with nothing to play for, overcame Russia in Tel Aviv on Saturday. The sport has its faults, but this basic trust is the reason Wembley holds 80,000 and could take more and the track and field venue for the London Olympics will be reduced after the event to the same capacity as the home of Wigan Athletic.”

“I truly believe my job starts the minute I leave the baseball field. Going out and catching ground balls and hitting, that's a job, and that's what I've wanted to do ever since I was a kid. But when you think about leaving that field, that's when the job and the demands really start. In New York, Seattle, every city. The community, the media, business stuff. You have to stay on a narrow path.”

“Back when I was training, probably the only nutritious thing on the market was Gatorade-that's all that we knew. But now in this day and age, people are more prone to go out to try new things to enhance their performance on the field-to enhance their physical appearance. I am a firm believer in if you can't get it the old fashioned way, you don't need it. You have a lot of people on the run and really don't have time to sit down and eat a balanced meal.”

“Performing at my best is important to me and should be to everyone. I am blessed that my dad is a chiropractor. Getting adjusted regularly - along with practicing other good health habits that my mom helped me to establish - are all part of my goal to win in life and on the field.”

“In football the object is for the quarterback, also known as the field general, to be on target with his aerial assault, riddling the defense by hitting his receivers with deadly accuracy in spite of the blitz, even if he has to use the shotgun. With short bullet passes and long bombs, he marches his troops into enemy territory, balancing this aerial assault with a sustained ground attack that punches holes in the forward wall of the enemy's defensive line. In baseball the object is to go home! And to be safe! I hope I'll be safe at home!”

“I don't like comparisons with football. Baseball is an entirely different game. You can watch a tight, well-played football game,but it isn't exciting if half the stadium is empty. The violence on the field must bounce off a lot of people. But you can go to a ball park on a quiet Tuesday afternoon with only a few thousand people in the place and thoroughly enjoy a one-sided game. Baseball has an aesthetic, intellectual appeal found in no other team sport.”

“Football is definitely a team sport. Without one person doing the right thing, the whole team falls. At Navy and in lacrosse, the off-the-field leadership comes into play, you know so if one person is slacking off, we’ve got everyone making sure everyone is pulling their own weight. It’s like that in football too.”

“Well, a funny thing, there are three that I like all for the same reason, golf, fishing, and shooting, and I do because first, they take you into the fields. There is mild exercise, the kind that an older individual probably should have. And on top of it, it induces you to take at any one time 2 or 3 hours, if you can, where you are thinking of the bird or that ball or the wily trout. Now, to my mind it is a very healthful, beneficial kind of thing, and I do it whenever I get a chance, as you well know.”

“I think of going back to the sports field again, and let's take a baseball game. Well, you have cracked out a grounder and you put in your last ounce of energy and you just happen to make first base. But you don't stop there. First base is the beginning. Now you call on all your alertness, your skill, your energy - and you count on your teammates, you count on the people that are working with you. And the purpose of that getting on first base was to get you around to count a run.”