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Quote by Justin Langer

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Justin Langer
Justin Langer

Justin Langer, born on November 21, 1970, is a renowned Australian cricketer. Known for his exceptional batting skills and leadership, he made a significant mark in the cricketing world. Langer made his international debut for Australia in 1994 and went on to achieve remarkable success. more

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“And what I'm telling you now is not for you to go out and try the same ways I try, or not to even try my technique. Just put it to your personality, put it to yourself, and you develop your workout. Cause those books and things, those are other people's gimmicks and hypes. Build your own gimmick and hype, and that'll make you a better powerlifter. Not just doin' it like James does it, cause if you try to fly off the building like superman you'll be out there in the middle of the street.”

“Everybody wants to be a bodybuilder, but don't nobody wanna lift no heavy ass weight.”

“Most of us think we don't have enough time to exercise. What a distorted paradigm! We don't have time not to. We're talking about three to six hours a week - or a minimum of thirty minutes a day, every other day. That hardly seems an inordinate amount of time considering the tremendous benefits in terms of the impact on the other 162 - 165 hours of the week.”