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Quote by Judith Lewis Herman

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Judith Lewis Herman
Judith Lewis Herman

Judith Lewis Herman is an American author renowned for her work in the field of psychological trauma. Her writings delve deeply into the impact of post-traumatic stress disorder (PTSD) and the effects of traumatic experiences on individuals and society. more

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“Nightingale" Did I wound you, mutilate. Take away your voice. Did I cut something from you. Leave you locked in silence? This is what you do: you sing. Every part of you. Your locks of hair sing, your eyes, your hands, your smile. If I listen closely I can even hear your blood. Was I the one that took that away? Go down to the water where we used to swim. Stand under the sky at dawn when the sky is streaked with blood. Open your mouth and shout our secret to the waves. The ocean will be your voice. You won't have to carry anything alone. Little Sister, my Spring, April. Little nightingale. Sant at the edge of the water. Your voice will come back to you. Maybe. If I am silent.”

“Much healing can occur through the sexual act with a person you love and trust if the two of you can stay with each other during your most vulnerable moments. You enter into a sacred space, this unknown territory, from which you’ll emerge into new and unexpected states of being.”

“She's terrified that all these sensations and images are coming out of her — but I think she's even more terrified to find out why." Carla's description was typical of survivors of chronic childhood abuse. Almost always, they deny or minimize the abusive memories. They have to: it's too painful to believe that their parents would do such a thing.”

“Punishments include such things as flashbacks, flooding of unbearable emotions, painful body memories, flooding of memories in which the survivor perpetrated against others, self-harm, and suicide attempts.”