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“You may have heard about living today, tomorrow, or "tonow." Tonow, children tell us, is a gift, which is why we call it "the present." Children understand that tonow is the place to live. The present is really the only moment we have. Sure, bad things can happen in the tonow. But when bad things happen to children, they show us the way again, because they know how to be in touch with their feelings and needs.”

“You may have heard of Black Friday and Cyber Monday. There's another day you might want to know about: Giving Tuesday. The idea is pretty straightforward. On the Tuesday after Thanksgiving, shoppers take a break from their gift-buying and donate what they can to charity.”

“You may have heard that "we are made of stardust" (or "star stuff" if you're Sagan), and this is absolutely true if we measure by mass. All the heavier elements in your body—oxygen, carbon, nitrogen, calcium, etc.—were produced later, either in the centers of stars or in stellar explosions. But hydrogen, while the lightest, is also the most abundant element in your body by number. So, yes, you hold within you the dust of ancient generations of stars. But you are also, to a very large fraction, built out of by-products of the actual Big Bang. Carl Sagan's larger statement still stands, and to an even larger degree: "We are a way for the cosmos to know itself.”

“You may have heard the phrase "make love, not war" – well, these are all useless words, unless you can actually, genuinely, humanely feel your true oneness with all humans at the very core of your existence. Once you feel that oneness - that unity - that simple yet glorious uniformity, then only will the drumbeats of war begin to fade away.”

“You may have learnt in school that science is all about the evidence. Let me correct that notion. Science is not about the evidence, it is about the humane application of the evidence in the uplift of society.”

“You may have lost the ability to trust because of what others did to your good heart, but this is a reminder that there is a Powerful Writer in whose Book there is no eraser of every good thing you have ever done. He is worth your trust, and one day, He will grant you your reward.”

“You may have no computer, but thank The Divine One for giving you a brain. You may have no television, but thank The Divine One for giving you an imagination. You may have no counselor, but thank The Divine One for giving you a conscience. You may have no binoculars, but thank The Divine One for giving you eyes. You may have no megaphone, but thank The Divine One for giving you a mouth. You may have no defender, but thank The Divine One for giving you hands. You may have no food, but thank The Divine One for giving you teeth. You may have no car, but thank The Divine One for giving you feet. You may have no degrees, but thank The Divine One for giving you talents. You may have no job, but thank The Divine One for giving you potential. You may have no career, but thank The Divine One for giving you inspiration. You may have no money, but thank The Divine One for giving you ambition. You may have no possessions, but thank The Divine One for giving you character. You may have no titles, but thank The Divine One for giving you honor. You may have no magic, but thank The Divine One for giving you intuition. You may have no friends, but thank The Divine One for giving you angels.”

“You may have noted the fact that it is a person's virtues as often as his vices that make him difficult to live with.”

“You may have noticed that in the midst of all this quantitative thinking, the qualitative disappears completely. Our minds become so dazzled at the thought of a scadzillion descendants on a million planets in a high-tech mulitiversal simulation that we forget to ask, not so much what kinds of lives the rich guys' progeny will lead but what kinds of lives the rest of us will continue to live in order to sustain this overgrown gamer fantasy.”

“You may have noticed that people in bus stations, if they know you also are alone, will glance at you sidelong, with a look that is both piercing and intimate, and if you let them sit beside you, they will tell you long lies about numerous children who are all gone now, and mothers who were beautiful and cruel, and in every case they will tell you that they were abandoned, disappointed, or betrayed--that they should not be alone, that only remarkable events, of the kind one reads in a book, could have made their condition so extreme. And that is why, even if the things they say are true, they have the quick eyes and active hands and the passion for meticulous elaboration of people who know they are lying. Because, once alone, it is impossible to believe that one could ever been otherwise. Loneliness is absolute discovery.”

“You may have noticed that society is rapidly going downhill. Inflation, lack of fuel and even war cast deep shadows over the world. And the most serious part of this is that drugs, both medical and street drugs, have disabled a majority of those who could have handled it, including the political leaders, and have even paralyzed the coming generations.”

“You may have noticed that the books you really love are bound together by a secret thread. You know very well what is the common quality that makes you love them, though you cannot put it into words: but most of your friends do not see it at all, and often wonder why, liking this, you should also like that. Again, you have stood before some landscape, which seems to embody what you have been looking for all your life; and then turned to the friend at your side who appears to be seeing what you saw -- but at the first words a gulf yawns between you, and you realise that this landscape means something totally different to him, that he is pursuing an alien vision and cares nothing for the ineffable suggestion by which you are transported. Even in your hobbies, has there not always been some secret attraction which the others are curiously ignorant of -- something, not to be identified with, but always on the verge of breaking through, the smell of cut wood in the workshop or the clap-clap of water against the boat's side? Are not all lifelong friendships born at the moment when at last you meet another human being who has some inkling (but faint and uncertain even in the best) of that something which you were born desiring, and which, beneath the flux of other desires and in all the momentary silences between the louder passions, night and day, year by year, from childhood to old age, you are looking for, watching for, listening for? You have never had it. All the things that have ever deeply possessed your soul have been but hints of it -- tantalising glimpses, promises never quite fulfilled, echoes that died away just as they caught your ear. But if it should really become manifest -- if there ever came an echo that did not die away but swelled into the sound itself -- you would know it. Beyond all possibility of doubt you would say "Here at last is the thing I was made for". We cannot tell each other about it. It is the secret signature of each soul, the incommunicable and unappeasable want, the thing we desired before we met our wives or made our friends or chose our work, and which we shall still desire on our deathbeds, when the mind no longer knows wife or friend or work. While we are, this is. If we lose this, we lose all.”

“You may have noticed that the questions asked are better than the answers given. What do you expect? Perhaps we could submit these answers in a game and see if anyone could figure out what the hell the question was. “Ahh, how to be happy?”

“You may have read or heard about the so-called positive thinkers of the West. They say just the opposite -- they don't know what they are saying. They say, "When you breathe out, throw out all your misery and negativity; and when you breathe in, breathe in joy, positivity, happiness, cheerfulness." Atisha's method is just the opposite: when you breathe in, breathe in all the misery and suffering of all the beings of the world -- past, present and future. And when you breathe out, breathe out all the joy that you have, all the blissfulness that you have, all the benediction that you have. Breathe out, pour yourself into existence. This is the method of compassion: drink in all the suffering and pour out all the blessings. And you will be surprised if you do it. The moment you take all the sufferings of the world inside you, they are no longer sufferings. The heart immediately transforms the energy. The heart is a transforming force: drink in misery, and it is transformed into blissfulness... then pour it out. Once you have learned that your heart can do this magic, this miracle, you would like to do it again and again. Try it. It is one of the most practical methods -- simple, and it brings immediate results. Do it today, and see. That is one of the approaches of Buddha and all his disciples. Atisha is one of his disciples, in the same tradition, in the same line. Buddha says again and again to his disciples, "IHI PASSIKO: come and see!" They are very scientific people. Buddhism is the most scientific religion on the earth; hence, Buddhism is gaining more and more ground in the world every day. As the world becomes more intelligent, Buddha will become more and more important. It is bound to be so. As more and more people come to know about science, Buddha will have great appeal, because he will convince the scientific mind -- because he says, "Whatsoever I am saying can be practiced." And I don't say to you, "Believe it," I say, "Experiment with it, experience it, and only then if you feel it yourself, trust it. Otherwise there is no need to believe.”