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Addiction And Recovery Quotes

Browse 187 quotes about Addiction And Recovery.

Addiction And Recovery Quotes

“Regardless of the different stages in our human development, unless we learn how to create loving and fulfilling relationships (with ourselves and others), addiction will follow – not necessarily as a manifestation of substance misuse but in the form of codependence, compulsive thinking, unhealthy relationships, sex and love addictions, overeating, insidious incarnations of self-harm and so on.”

“Scores of high-powered men and women are addicted to substances or destructive addictive patterns of behaviour. As a matter of fact, it is easier to hide one’s addiction while maintaining a high-powered position compared to the addicts and alcoholics we see sleeping on street corners.”

“Drug and alcohol addiction almost killed me. I was a grave substance misuser in my teens. I started drinking at ten, smoking at eleven and by the time I attended high school aged twelve, I was regularly smoking marijuana and drinking alcohol on weekends. I was a full-blown alcoholic at thirteen. Tragically, I had my stomach pumped at fourteen and although I promised my family I would never drink again, I started less than two weeks later. I was completely hooked on alcohol.”

“When we seek to escape from inner conflict and pain, we are running away from unresolved childhood trauma or original pain. Most people with serious addictive natures who are in the process of recovery have found that trauma played a huge role in escalating their addictions. It certainly did for me.”

“It’s important to be aware that many families are dysfunctional, but we can change the patterns. Even if a child grew up in an aggressive or addictive household, they can heal and move past that with immense emotional resilience, wisdom and gratitude. This is what recovery can offer anyone who, like you, is open-minded, willing and ready to explore self-awareness and take action.”

“Bottom lines are addictive behaviours that we make a conscious choice not to repeat. For example, a recovering cocaine addict would create a bottom line that they will not use a mind- or mood-altering substance to deliberately get high. A recovering sex addict might create a bottom line not to watch pornography or not to have sex without any emotional or spiritual connection. Bottom lines are a symbol of our intentions and are very useful at a practical level to address addictions. In many recovery communities, twelve-step fellowships and addiction rehabs, there is also a concept called ‘top lines’.”

“Top lines to a human being who tends to isolate (an avoidant) would mean they make an effort to talk to another human being when the opportunity arises. A top line can also mean that, whether we feel like it or not, we are committed to our recovery and to improving our emotional and professional life. The idea of ‘top lines’ is not to be hard on ourselves or to put us in a position where we feel unsafe or burnt out. It’s a way to avoid missing opportunities to learn, serve and grow.”

“Body scan meditation is mentally scanning through each part of the body with presence. It helps us be one with the body. Thus, we can feel if we are holding on to any tension or heaviness or any static emotions. And by doing so, we can find relief and internal freedom.”

“In the addiction recovery community, we recognise that addicts can starve themselves of receiving social, sexual or emotional nourishment. Sex and love addicts starve themselves of a healthy, personal relationship and, consequently, deliberately avoid wholesome relationships with other human beings. We’re getting quite deep now, but there are many papers and books published on sexual and emotional anorexia. I have also suffered from emotional anorexia. It’s no myth!”

“When we place someone on a pedestal, we elevate them almost to the status of a god. Our perception of them goes from one extreme to another. This paragon of the ideal either walks on water or is a monster We trust them; then we don’t. They can’t possibly live up to the image we created of them or meet all of the expectations we have because what we want is the fantasy—not the human being donning the costume. We don’t really know the human being behind the fantasy. All the while, we may swear that we love them, but we can’t love someone we don’t see.”

“The Bible does not deny that we were various things—addicts, homosexuals, hateful, prideful, pornographic masturbators—but that is what we were (past tense) (1 Cor. 6:9-11; Titus 3:3-5). The emphasis in Scripture is on what we are and what we are called to be. The Christian does not say, Hello, my name is _____ and I am an X Y or Z.” The Christian says I was dead, but now I am alive. The Christian says I am a struggling sinner, yet I am a saint. The Christians says I am a new creation; I am transformed.”

“I couldn’t bear the thought of what drugs could do. I wanted to cry, I felt the anguish, the pain, of all that was alive and suffering right then! How this world was dying, all of us, this lost generation. The Lost Children, The Lost Children, an echo drilled so penetratingly, so pervasively, in my head. I sucked in a breath, and now? I was choking.”

“I decided I might be able to substitute a tobacco cigarette with one made from spearmint. I made up my mind that if I was going to keep smoking, I had to find something less expensive to smoke. I did not mention this in my composition book, but have decided to mention it now. It is a good example of a bad substitute. There is no safe cigarette.”

“To explain the metamorphosis that takes place in the process of recovery from addiction, we have to wait for that physiological change to occur -you can’t rush it, it will happen in its own time. Imagine trying to teach a caterpillar how to fly. The poor thing might listen, take flight lessons, watch butterflies darting around. But no matter how hard it tries, it won’t fly. Maybe we get frustrated because we know this whole day has it in him to become a butterfly. So we give him books to read, try to counsel him, scold him, punish him, threaten him, maybe even toss him up in the air and watch his flap his little legs before crashing back to earth. The miracle takes time, we must be patient. But just as it is natural and normal for caterpillars to become butterflies, So can we expect addicted individuals, given the appropriate care and compassion, to be transformed in the recovery process. The metamorphosis is nothing short of miraculous, as people who are desperately sick are restored to health and a “normal” state of being. So don’t sit around feeling sorry for yourself, be grateful that you have a disease from which you can make a full recovery.”

“Writing Saving My Sister was by far the most difficult yet meaningful and rewarding experience of my life,” comments author Nicole Woodruff. “After losing my sister, Amanda, to a fentanyl overdose in June 2019, I was determined to make her story matter and bring meaning to this horrible tragedy. So many families lose loved ones to this disease but often suffer in silence or feel ashamed to speak up due to addiction’s stigma. My goal with this book is to reduce this stigma, bring greater awareness to these stories, and ultimately help people in similar situations to mine know they are not alone,” continues Woodruff.”

“The bottom line was, if I could outsmart the judicial/legal system, then I could keep my addiction. But was that really what I wanted? Here I am, talking about my addiction as if it were some small and innocent pet, something that merited my unconditional affection. Wasn’t it tearing my life apart?”

“Alcoholics Anonymous was proclaimed the correct treatment for alcoholism over seventy-five years ago despite the absence of any scientific evidence of the approach’s efficacy, and we have been on the wrong path ever since. Today, almost every treatment center, physician, and court system in the country uses this model. Yet it has one of the worst success rates in all of medicine: between 5 and 10 percent, hardly better than no treatment at all. Most of the expensive, famous rehab centers that base their treatment on the Twelve Steps likewise have offered no evidence for their effectiveness. Most of them don’t even study their own outcomes.”

“In the seventy-six years since AA was created, 12-step programs have expanded to include over three hundred different organizations, focusing on such diverse issues as smoking, shoplifting, social phobia, debt, recovery from incest, even vulgarity. All told, more than five million people recite the Serenity Prayer at meetings across the United States every year.”

“The advertise their products in such a fashion as to make it seem wonderful to drink their ethanol products. It does not matter if they give their products fancy name like Cabernet Sauvignon or Pinot Noir, or if they put bubbles in an ethanol product and call it champagne or beer- everyone is selling ethanol.”

“If those underlying conditions aren't treated, the return of those symptoms may cause us so much discomfort that we'll go back to using addictive drugs or alcohol to obtain relief. That's the primary reason there is such a high rate of relapse among people who have become dependent of alcohol and addictive drugs. It has little to do with alcohol and addiction themselves and almost everything to do with the original causes that created the dependency.”

“If I were to create a word that more accurately describes alcoholism and addiction, I would say it was dependencyism. Sounds silly, doesn't it? Yet it's no sillier than the word alcoholism. The reason alcoholism no longer sounds silly to you is because you're used to hearing it, reading it, and thinking about it.”