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Anxiety Quotes

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Anxiety Quotes

“Any great artist is wrestling with their sadness and loneliness, their fears, anxieties and securities, and they're transfiguring those into complicated forms of expression that affect our hearts, minds and souls and remind us of who we are as human beings, the fragility of our human status and the inevitability of death.”

“Specialness as a primary mode of death transcendence takes a number of other maladaptive forms. The drive for power is not uncommonly motivated by this dynamic. One's own fear and sense of limitation is avoided by enlarging oneself and one's sphere of control. There is some evidence, for example, that those who enter the death-related professions (soldiers, doctors, priests, and morticians) may in part be motivated by a need to obtain control over death anxiety.”

“Turbulent childhood, adolescent daydreams in the drone of the bus's motor, mornings, unspoiled girls, beaches, young muscles always at the peak of their effort, evening's slight anxiety in a sixteen-year-old-heart, lust for life, fame, and ever the same sky through the years, unfailing in strength and light, itself insatiable, consuming one by one over a period of months the victims stretched out in the form of crosses on the beach at the deathlike hour of noon.”

“A curtain of stars, miles of them, are scattered, glowing, across the sky and their multitude humbles me, which I have a hard time tolerating. She shrugs and nods after I say something about forms of anxiety. It's as if her mind is having a hard time communicating with her mouth, as if she is searching for a rational analysis of who I am, which is, of course, an impossibility: there... is... no... key.”

“Conversations are efforts toward good relations. They are an elementary form of reciprocity. They are the exercise of our love for each other. They are the enemies of our loneliness, our doubt, our anxiety, our tendencies to abdicate. To continue to be in good conversation over our enormous and terrifying problems is to be calling out to each other in the night. If we attend with imagination and devotion to our conversations, we will find what we need; and someone among us will act—it does not matter whom—and we will survive.”

“We infrequently contemplate the harms that await any new-born child—pain, disappointment, anxiety, grief, and death. For any given child we cannot predict what form these harms will take or how severe they will be, but we can be sure that at least some of them will occur. None of this befalls the nonexistent. Only existers suffer harm.”

“All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry - all forms of fear - are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgiveness are caused by too much past, and not enough presence.”

“INTROVERTS are especially vulnerable to challenges like marital tension, a parent’s death, or abuse. They’re more likely than their peers to react to these events with depression, anxiety, and shyness. Indeed, about a quarter of Kagan’s high-reactive kids suffer from some degree of the condition known as “social anxiety disorder,” a chronic and disabling form of shyness.”

“Depression is about anger, it's about anxiety, it's about character and heredity. But it is also about something that is in its way quite unique. It is the illness of identity, it is the illness of those who do not know where they fit, who lose faith in the myths they have so painstakingly created for themselves. It is a plague - especially if you add in its various forms of expression, like alcoholism, anorexia, bulimia, drug addiction, compulsive behavior of one kind or another. They're all the same things: attempts to avoid disappearance, or nothingness, or chaos.”

“If a person's basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience. On the other hand, if someone is suffering from depression, anxiety, or any form of emotional distress, then even if he or she happens to be enjoying physical comforts, he will not really be able to experience the happiness that these could bring.”

“In positive terms, we can state that psychological maturity entails finding greater satisfaction in giving than in receiving; having a capacity to form satisfying and permanent loyalties; being primarily a creative, contributing person; having learned to profit from experience; having a freedom from fear (anxiety) with a resulting true serenity and not a pseudo absence of tension; and accepting and making the most of unchangeable reality when it confronts one.”

“Racism as a form of skin worship, and as a sickness and a pathological anxiety for America, is so great, until the poor whites -- rather than fighting for jobs or education -- fight to remain pink and fight to remain white. And therefore they cannot see an alliance with people that they feel to be inherently inferior.”

“Treatment Plans and Interventions for Depression and Anxiety Disorders provides clinicians with essential guidelines to treat patients in the era of managed care. Seven psychiatric disorders are described and conceptualized in cognitive-behavioral terms. The authors then provided an unusually clear, reader-friendly description of how to assess and treat each disorder with illustrative case examples, and patient forms and handouts. It should prove very useful for clinicians or clinicians-in-training who want to learn how to conduct short-term treatment through an empirically validated approach.”

“The psychological condition of fear is divorced from any concrete and true immediate danger. It comes in many forms: unease, worry, anxiety, nervousness, tension, dread, phobia, and so on. This kind of psychological fear is always of something that might happen, not of something that is happening now.”

“The seventh day of creation is the most eloquent and insightful as to the nature of God. From a literary perspective, the Sabbath forms the pinnacle of the story. Like the dramatic kiss of a soldier returning from war, this is the moment we’re not meant to miss. In choosing rest as the grand finale, God reveals himself as one driven by neither anxiety nor fear but one who finds gladness in both the work of creation and the creation of work.”