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Depression Quotes

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Depression Quotes

“The pain of severe depression is quite unimaginable to those who have not suffered it, and it kills in many instances because its anguish can no longer be borne. The prevention of many suicides will continue to be hindered until there is a general awareness of the nature of this pain.”

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Book:Darkness visible: a memoir of madness
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“In the heart of our deepest struggles lies the brilliant light of our inner strength, unyielding and luminous. May this eternal beacon guide you through the shadows of Akathisia, illuminating the path towards resilience, hope, and indomitable courage. For it is not the scale of our challenges that shapes us, but the depth of our bravery. Remember, within every trial lies the opportunity to reveal our most authentic selves.”

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Author:Jonathan Harnisch
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“During the worst of it, onlookers who have learned my story often comment to me that, “All the hardships you suffered were part of a divine plan for your life because something good came from each bad thing.” As though a divine presence decided to teach me these great lessons through pain. I am affronted by such a suggestion because it robs me of my accomplishment by removing the element of transcendence. I don’t believe we learn anything from suffering. If human beings inherently learned through suffering, we would be a population of enlightened beings and we’re not. We learn from suffering if and only if we manage to transcend our suffering to find meaning in what is otherwise senseless. This process of transcendence is a profoundly human one that imparts the deepest—most lasting—sense of achievement.”

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Book:To Lose the Madness: Field Notes on Trauma, Loss and Radical Authenticity
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“The character of the disillusioned warrior soothed by the simplicity and silence of nature is an archetype of this war-driven, industrialized era. It is the story arc that traces the trail of the once-idealistic-now-misanthropic protagonist led astray by progressing culture who ultimately finds themselves and a long-sought truce with their demons in the honesty of the landscape, be it alone or among a native people with a more rightly-aligned set of values. …There is some element of hope for the hopeless found in these stories that speak to the profound depths of our weariness and sparks in even the most disillusioned soul the hope of peace and a quiet life of meaning.”

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Book:To Lose the Madness: Field Notes on Trauma, Loss and Radical Authenticity
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“Oh dear She smiles alot She has the loudest laugh Everyone knows her as crazy weird miss have it all lucky lady The kind of lady that seems to have no problems on her shoulders That's okay She doesn't mind what the think Or how they see her She knows in her heavy heart A war is wagering on In her mind it's being beaten and bashed from one side to another She's dying a little every minute”

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Author:Kabashe Pillay
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“How many of us dads feel alone, depressed, anxious, overwhelmed, overstimulated, or burned out, like we’re dragging our feet, speechless, doubting our abilities, or just flat-out tired? I know it has to be a lot of us, because every dad I talk to mentions feeling like this multiple times, week in and week out. Turn over to social media, and you will find forums, groups, and influencers supporting dads feeling this way. It is a reality that being a dad is hard work and it wears on you. Support is what we need, but it seems impossible to find.”

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Book:Reviving Fatherhood: Guiding Every Dad from First Steps to Lasting Legacy
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“What's shadow-sick?' she asked. 'You might call it 'heartsick' or 'soul-sick',' answered Anita. 'It happens when humans turn from face-to-face trust and let the darkness of death enter them. Thanks to Adam, we all have inherited shadow-sickness in our mortality. Resisting it is the war in which we are all engaged.' 'Is your colleague being guarded, then?' John asked. 'No, she is being companioned inside a community to the north,' Anita said. 'It is a guarding of sorts--but *for*, not *against*. The purpose is to help her turn once again toward life.' She addressed Lilly. 'We learned long ago that shadow-sickness feeds on isolation. So we take our stand against it by protecting relationships of intentional love and kindness.”

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Book:Eve
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“Seeking for perfection is like seeking for mental health without a definition of what it is. But if psychology and psychiatry are as lost as the people they consistently evaluate, and people are as imperfect as the imperfection they see in others, then I have to conclude that it is as wise to accept judgment as it is to judge first the ones who judge us. But it is also as wise as it is foolish to do so; for it is like seeking for a definition that can’t entirely define us. Because if one answer can explain a thousand questions, a billion questions would never amount to the importance of an answer, which the simpler it is, the more questions it answers. And in that sense, I must say, we are imperfectly perfect.”

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Author:Robin Sacredfire
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“Sometimes it can be as brutally overwhelming as a tidal wave flooding every orifice, the suffocation, the pressure, the immensity of this damnable depression like an ocean, unsurmountable. It swallows me whole and gnaws at my very bones. It floods me over and over, drowning me over and over... It is a torturous broken record player with a scratched disc on repeat, the wailing disrupting any possible good remaining after the tsunami. It wails and wails inside my ribcage and inside my skull. I cannot make it stop.”

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Author:Moonshine Noire
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“When men are depressed, they try to find an escape. Yes, we fare worse than women, who have ample support systems in place. To us men, intoxication seems to be the only way out. Nobody gives a damn about a depressed man, you see. Man up! Don’t be a sissy! That’s what we are constantly told.”

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Book:The World's Most Frustrated Man
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“One weekend it rained for 48 hours without stopping. The rain beat like bony fingers against the window panes. Tap. Tap. Tap. Tap. Tap. Fungus was growing on the walls. I polished off a bottle of gin sitting huddled over the two-bar electric fire and wrote a poem, one of the few that has lasted through the moves and the years. It is called 'Where Can I Go?' If this is not the place where tears are understood where do I go to cry? If this is not the place where my spirits can take wing where do I go to fly? If this is not the place where my feelings can be heard where do I go to speak? If this is not the place where you’ll accept me as I am where can I go to be me? If this is not the place where I can try and learn and grow where can I go to laugh and cry?”

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Book:Today I'm Alice: Nine Personalities, One Tortured Mind
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“To evade insanity and depression, we unconsciously limit the number of people toward whom we are sincerely sympathetic.”

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Author:Mokokoma Mokhonoana
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