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Focus Quotes

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Focus Quotes

“People tend to put entertainers on pedestals. We're human beings, just like you. You may see us smiling, and whether we have money or not, we still have bills to pay, we still have our stresses. I think a lot of people want to focus on others' shortcomings to make themselves feel better. And it's a very sad thing.”

PeopleThinkingWantFeelsHumansMayStillsHuman BeingsPayFocusLike YouStressBillsFeel BetterEntertainersShortcomingsPedestalVery SadSad ThingsBills To Pay
Author:Janet Jackson
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“As long as I focus on what I feel and don't worry about where I'm going, it works out. Having no expectations but being open to everything is what makes wonderful things happen. If I don't worry, there's no obstruction and life flows easily. It sounds impractical, but 'Expect nothing; be open to everything' is really all it is.”

IfsFeelsLongHappensSoundWorryFocusWonderfulExpectationsFlowWork OutThings HappenWonderful ThingsObstructionExpect Nothing
Author:Marketa Irglova
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“Students who are interested in learning about the environment should not be dissuaded from doing so, but only if they have proved their proficiency in other basic courses, such as U.S. history. Until then, we need to focus on producing well-educated citizens steeped in their country's history and mindful of their civic responsibilities.”

IfsNeedsShouldWellsCountryCoursesResponsibilityEnvironmentFocusStudentsCitizensEducatedCivicsWell EducatedProficiencyCivic Responsibility
Author:George Nethercutt
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“A master of happiness will appreciate what he or she has while they have them and the moment any specific thing is gone or lost, the focus will be on other things to appreciate and be grateful for. At times, this could be gratitude for the memories that remain. Material and physical objects are temporary, memories are forever.”

MomentsLostMemoriesGoneForeverFocusObjectsMaterialsMastersGratitudeAppreciateGratefulTemporaryBe Grateful
Book:Happiness: Formulas, Stories, and Insights
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“Focus on the roses: 'A person who gathers honey will not escape being stung by bees. A person who gathers roses will not escape being scratched by thorns.' The positive things in life also have negative aspects. Keep your focus on the beautiful roses of the world, and the thorns will seem trivial and inconsequential.”

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Author:Zelig Pliskin
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“Objects of Appreciation: Every time you go to use a utensil or instrument, take pleasure and feel gratitude for the fact that you have such an object available. If you focus on this, you'll be able to be lifted many many times each day. Some common examples include: a pen, fork, cup, key, computers, clock, chair, stapler, and eyeglasses.”

IfsFeelsFactsUseAblePleasureCommonFocusExampleObjectsKeysGratitudeComputerInstrumentsAppreciationAvailableCupsClockEach DayChairsPensForksEyeglassesUtensils
Author:Zelig Pliskin
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“The more frequently you focus on your appreciation and gratitude for each breath, the greater will be your sense of daily gratitude... Now say, 'I am joyfully grateful for each and every breath.' If you have any doubt of your gratitude, just imagine the alternative for a moment - not being able to breathe!”

IfsMomentsAbleDoubtGreaterFocusImagineGratitudeBreathsGratefulAppreciationBreatheAlternativesGratitude And AppreciationDaily Gratitude
Author:Zelig Pliskin
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“Listing What You Have: Internalize the attitude that regardless of how many things you do not have, you can still be happy and grateful if you keep your focus on what you do have. Make a list of possessions, talents, and good qualities you have and whenever you catch yourself becoming obsessed with something you lack, review your list.”

IfsStillsAttitudeQualityFocusTalentBecomingGratitudeGratefulPossessionListsObsessedReviewsGood QualityHappy And Grateful
Author:Zelig Pliskin
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“If your primary focus is to get over your health problems or get past a relationship crisis so that you can return to your former life and old patterns- that is, get back to business as usual-you are not really living. The distinction is paradoxical and sometimes subtle. It's the difference between walking through your life on your way to somewhere, and walking as your life. Even if you believe that where you want to get is extremely important, that destination is secondary. Your immediate experience is what really matters. It is your life.”

IfsWayWantLifeBelieveImportantSometimesMatterProblemPastDifferencesFocusReturnWalkingCrisisPatternsFormerPrimariesDistinctionSubtleOver YouDestinationGet BackUsualGet OverIf You BelieveParadoxicalHealth ProblemsReally LivingFormer Life
Author:Richard Moss
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“Being present. The mind is like a butterfly that flits from one flower to the next. Seldom do we find ourselves nestled in the excuisite and eternal ocean of here and now. When you are, you can connect with your true self that is beyond the chattering of your mind. When you take the effort to focus your drifting consciousness to become fully awake to the present moment, you will discover the glorious light that dwells within you.”

MindSelfMomentsLightNextEffortConsciousnessFocusFlowerOceanEternalAwakeGloriousPresent MomentButterflyWithin YouTrue SelfHere And NowDriftingLike A Butterfly
Author:Denise Linn
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“We can learn to trust ourselves by inquiring within. To practice doing this, sit quietly, close your eyes, and for a minute focus your attention on your breathing. Gently visualize your inner wisdom as a graceful butterfly. Admire her beauty, and encourage your butterfly to sit on your shoulder and whisper her wisdom in your ear. Be still and listen.”

StillsEyeAttentionPracticeFocusMinutesReflectionEarsShouldersAdmireBreathingButterflyHer BeautyInquiring
Book:The Woman's Book of Courage: Meditations for Empowerment and Peace of Mind
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“People who complain often say things like, 'I'm not being negative, I'm just being realistic.' Really? How is it anymore 'realistic' to focus on and talk about things that discourage us and make us feel bad, than to focus on and talk about the POSITIVE aspects of life that make us feel GOOD? Both area equally REALISTIC, but which you choose to dwell on has a very different impact on the quality of YOUR life.”

PeopleThinkingFeelsDifferentQualityFocusAreasNegativeAspectImpactComplainingFeel GoodRealisticYou ChooseBeing RealJust BeingDiscouragingAspects Of LifeThinking Differently
Author:Hal Elrod
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“Consider that worrying excessively about another person, especially a loved one, is a destructive act. It causes you emotional distress which prevents you from being at your best and contributing at the levels you're capable of. Instead of worrying, focus on accepting what is out of your control, and actively changing all that you can.”

PersonsCausesLevelsAcceptingWorryFocusEmotionalGratitudeCapableDestructiveLoved OnesDistressContributingAccepting What Is
Author:Hal Elrod
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“Churches provide a place of gathering for people who share common beliefs, support and encouragement for each other in faith, a place to find insight into and teaching about God's Word, and they provide a time and place where people can leave the world behind and focus only on their spiritual relationship with God.”

PeopleWorldGodChristianSpiritualBeliefChurchReligiousCommonBehindsSupportFocusShareTeachingEncouragementInsightGatheringRelationship With GodSupport And EncouragementSpiritual Relationship
Author:Mary C. Neal
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“And so I am feeling numb. It's a curious feeling, and I get it all the time. My attention to the world around me disappears, and something starts to hum inside my head. Far off, voices try to bump up against me, but I repel them. My ears fill up with water and I focus on the humming in my head.”

WorldTryingFeelingsVoiceWaterAttentionFocusEarsDisappearCuriousEmptinessDetachmentNumbBumpsNumbnessHumming
Book:Madness: A Bipolar Life
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