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“The American College of Sports Medicine found that the productivity of people after exercise was an average of 65 percent higher than those who did not exercise. If I have something that's really bothering me, so much that it almost hurts my head to try to sort it out, I always find the solution in a puddle of sweat! Intense exercise is like taking a magic pill that gives you the ability to solve problems like a superhero.”

“I was struggling at Rookie Camp to be quite honest with you. Basically, it was a week of being locked down like in jail for me. I would say about 50 percent of it was useful. The most challenging part of it was off the court. I mean, man we were just sitting there at times. We had meetings from about 10 a.m. in the morning to about 10 at night and you can't get a workout in at all.”

“In a nation committed to better living through chemistry - where Viagra-enabled men pursue silicone-contoured women - the national pastime has a problem of illicit chemical enhancement. Steroids threaten the health of the 5 percent to 7 percent of players proved, by a mild regime of scheduled tests, to be using them. Steroids also endanger emulative young people. Further, steroids subvert what baseball is selling - fair competition. And they strike at the pleasure of engagement with America's team sport with the longest history.”

“It wasn't until after I received my education that I seriously looked at sports entertainment as a way to make a career for myself. And they've got to take it in stride. It's very much like acting or playing professional sports: One percent of one percent of the people who try out for it can actually say they make their living off of doing it.”

“The two sports are as different as Ping-Pong and rugby. In boxing, you don’t know what’s going to happen. In wrestling, it’s already prearranged. But the thing I didn’t know about wrestling is that you really get hurt. Because, you know, you’re wrestling in front of a live audience, and you end up doing things like jumps or slams, and 40 percent of the time you don’t land right.”

“The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent.”

“You find that you have peace of mind and can enjoy yourself, get more sleep, and rest when you know that it was a one hundred percent effort that you gave - win or lose.”

“In order to excel, you must be completely dedicated to your chosen sport. You must also be prepared to work hard and be willing to accept constructive criticism. Without one-hundred percent dedication, you won't be able to do this.”