“Happiness, it turns out, is a skill-one that you can train, just like you train your body in the gym. This is the next big public health revolution. Get on board.” BodyBigsMotivationalTurnsNextLike YouRevolutionSkillsTrainYour BodyBoardsGymPublic Health Author:Dan Harris
“If you take away the last few years, from my last year in Washington, and you think about my career, there was nothing but hard work. I was in the gym three or four times a day, working on my skills. If we lost a game, and I thought I played bad, I'm staying in the gym to keep shooting. That's what I did. That's what I was known for: I was a gym rat.” IfsThinkingYearsHardLastsThreeGamesLostKnownCareersFourHard WorkSkillsShootingStayingGymLast YearRatsGym Rats Author:Gilbert Arenas
“I start a boxing movie and that's kind of something I've been able to get to the gym for. It's great anytime you can parallel a skill that your character has. I just think it makes it even more rewarding.” ThinkingKindCharacterAbleSkillsBoxingGymParallels Author:Miles Teller
“My first workout starts at 9:00 a.m. every morning. I'm in the gym from 9:00 a.m. to 11:00 a.m. We do strength conditioning, stretching, pretty intense workouts in the morning. We go back in the gym at 1:00 p.m. and train until 5:00 p.m. It's all routines, repetition, doing the same skills over and over again, trying to polish and perfect everything. I head home, eat dinner, spend some time with my wife and start over the next day. I train about six days per week.” TryingFirstsHomeNextPerfectMorningWifeWeekSkillsSixTrainDinnerMy WifeIntenseGymEvery MorningRepetitionNext DayWorkoutPolishStarting OverConditioningStretching Author:Jonathan Horton
“Fourth period I have "life skills", which is what they call gym when you're old enough to be offended by forced physical activity (Elody thinks they should call it slavery instead, for accuracy).” ThinkingShouldEnoughPeriodsActivitySkillsSlaveryGymFourthOffendedAccuracyPhysical ActivityLife Skills Book:Before I Fall Source: Before I Fall