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Sleep Quotes

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Sleep Quotes

“A university is a reading and discussion club. If students knew how to use the library, they wouldn't need the rest of the buildings. The faculty's job, in great part, is to teach students how to use a library in a living way. All a student should really need is access to the library and a place to sleep.”

IfsWayNeedsShouldUseJobsReadingSleepTeachStudentsBuildingLibraryUniversityClubsAccessDiscussionFaculty
Book:Ciardi himself: fifteen essays in the reading, writing, and teaching of poetry
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“I have faith that God will care for me, and God does provide my needs. I don't in any way feel insecure because I don't know where I will sleep at night, where or when I will eat next. When you have spiritual security, you have no more feeling of need for material security.”

KnowsWayNeedsFeelsDoeFeelingsCareSpiritualNightNextSleepSecurityMaterialsGods WillHave FaithInsecure
Book:Peace Pilgrim: Her Life and Work in Her Own Words
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“We should be able to bring the practice of meditation hall into our daily lives. We need to discuss among ourselves how to do it. Do you practice breathing between phone calls? Do you practice smiling while cutting carrots? Do you practice relaxation after hard hours of work? These are practical questions. If you know how to apply meditation to dinner time, leisure time, sleeping time, it will penetrate your daily life, and it will also have a tremendous effect on social concerns.”

IfsKnowsNeedsShouldHardAbleSocialHoursSleepPracticeKnow HowMeditationCuttingEffectsConcernPhonesDinnerPracticalsBreathingDaily LifeHallsLeisureRelaxationPenetratePhone CallsCarrotsLeisure TimeDinner Time
Author:Nhat Hanh
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“What is the spirituality we need for the 21st century? We face a choice: to retire from this fray into some marshmallow paradise where we can massage away the heat of the day, the questions of the time, the injustice of the age, and live like pious moles in the heart of a twisted world. Or, we can gather our strength - our spiritual strength - for the struggle it will take to wake up from this pious sleep.”

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Author:Joan D. Chittister
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“People always ask me "Son what does it take To reach out and touch your dreams?" To them I always say Are you hungry? Are you thirsty? Is it a fire that burns you up inside? How bad do you want it? How bad do you need it? Are you eating, sleeping, dreaming With that one thing on your mind? How bad do you want it? How bad do you need it? Cause if you want it all You've got to lay it all out on the line.”

PeopleIfsWantNeedsMindDoeDreamAsksCausesLinesSleepFireOne ThingSonEatingLaysHungryAsk MeYour DreamsReach OutThirsty
Author:Tim McGraw
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“I was back on track, raring to go and then the insomnia kicked in. When you don't sleep, your faculties are not as sharp as they would normally be. My memory has been affected, I'm not as mentally agile as I would be if I were sleeping properly. I can't work because to act you need to be able to learn your lines and I can't do that at the moment. Insomnia is awful. I wouldn't wish it on my worst enemy.”

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Author:Emily Lloyd
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“I think if you look after yourself on a regular basis, and do the prep beforehand, you don't need to put lots of effort into looking good. It's about finding the right balance - if you have a good diet, drink lots of water, exercise regularly and sleep, you won't look bad on a regular basis. Then you can afford the occasional naughty slip up once in a while, going out and having a delicious glass of wine with friends, having a great laugh and chat then realizing its 2am isn't so bad - you've put in the hard work!”

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Author:Cat Deeley
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“We're not really sure why it [broken circadian rhythm] continues, but when they become adults, we usually have to treat it because many people need to get up early to go to work and they can't be sleeping until 11:00 or 12:00. So we use treatments like bright light therapy, melatonin, things like that that are very effective.”

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Author:Shelby Harris
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“And when I say permanent afternoon, you know, I’m talking like crystal clear, crispy blue sky. All the sudden you didn’t need to sleep as much because it just was difficult. And how that translated into my creative process I still am not quite sure, but it made my relationship to sleep a kind of abstract you know bizarre…”

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Author:DJ Spooky
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