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Thoughts Quotes

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Thoughts Quotes

“Just as there’s usually a space or interval between people passing on the street, even if it sometimes seems very small, a space also exists between thoughts. In your meditation, see if you can perceive this gap between thoughts. What is it, and does it belong to the realm of time? If it does not, then it’s unborn and undying, beyond all conditioning, which is a psychological carry-over from the past to the present. Whatever thoughts or internal conflicts come up—do nothing. Do not try to force them to cease or change. And don’t “do nothing” to still the mind, quiet fears, or resolve conflicts—all of this is doing something. It only leads to more struggling and prevents you from seeing the actual nature of thought and internal conflict. Genuine attention has no motive. This observation or listening doesn’t involve effort. Effort merely distracts you from what’s taking place in the instant. A kind of concentration exists that’s not forced. We’ve all experienced listening or paying attention to something we truly enjoyed. At that moment, was effort required for concentration to take place?”

“Literary criticism, to be precise, and when pursued beyond the boundaries of academic jargon, directly serves the collective consciousness of humanity! It should be carried out to encourage mass participation in the perusal of serious literature or to find seriousness even in the most playfully written literary works. Extending the hypothesis, every author has a thread or two hidden to conceal the life lessons that are layered beneath the entertaining episodes in the storyline. Readers, at large, given their busy and callous lifestyle bereaved of the aesthetic values, may conveniently ignore toiling to reveal those layers; it is, therefore, incumbent upon literary critics to make it happen!”

“This, in the therapy world, is what we call cognitive fusion and experiential avoidance. Translation? You get so tangled up in one voice, one thought, one emotion, that it hijacks the whole inner town. You believe the thought as if it were the truth”

“I went to the typing class every morning for almost two full months before typing became automatic. If I thought a word, my fingers typed it. If I thought a sentence, my fingers typed the sentence. If I had in mind a whole paragraph, my fingers kept right up with my thinking. That was one of the big achievements of my early life in Fresno. And I loved the break-through and the skill that came with it. Nothing could stop me now.”