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Renee Fredrickson Biography

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“Dissociation gets you through a brutal experience, letting your basic survival skills operate unimpeded…Your ability to survive is enhanced as the ability to feel is diminished…All feeling are blocked; you ‘go away.’ You are disconnected from the act, the perpetrator & yourself…Viewing the scene from up above or some other out-of-body perspective is common among sexual abuse survivors.”

AbuseSexual AbuseRapeNumbDissociationChild Sexual AbuseAbuse SurvivorsDisconnectedNumbnessIncestChild RapeChild Sexual Abuse SurvivorDepersonalizationDissociatedOut Of Body ExperienceOut Of Body
Book:Repressed Memories: A Journey to Recovery from Sexual Abuse
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“Sexual abuse is also a secret crime, one that usually has no witness. Shame and secrecy keep a child from talking to siblings about the abuse, even if all the children in a family are being sexually assaulted. In contrast, if a child is physically or emotionally abused, the abuse is likely to occur in front of the other children in the family, at least some of the time. The physical and emotional abuse becomes part of the family's explicit history. Sexual abuse does not.”

CrimeShameChild AbuseSexual AbuseSecrecyChild Sexual AbuseAbuse SurvivorsIncestDysfunctional FamilyDysfunctional FamiliesRepressed MemoriesAbusive ParentsMemory Represssion
Book:Repressed Memories: A Journey to Recovery from Sexual Abuse
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“During sexual abuse, children feel and incorporate the rage, pain, shame, and sense of perversion that the perpetrator is projecting. They take these feelings into the very core of themselves, and they are badly traumatized by the emotions surrounding the assault, as well as by the assault itself.”

RageProjectionChild Sexual AbuseAbuse SurvivorsSurvivorsHealing InsightsTraumatizedChild Sexual Abuse Survivors
Book:Repressed Memories: A Journey to Recovery from Sexual Abuse
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“Sometimes buried memories of abuse emerge spontaneously. A triggering event or catalyst starts the memories flowing. The survivor then experiences the memories as a barrage of images about the abuse and related details. Memories that are retrieved in this manner are relatively easy to understand and believe because the person remembering is so flooded with coherent, consistent information.”

DenialAvoidanceChild Sexual AbuseAbuse SurvivorsSurvivorsHealing InsightsTrauma Memory
Book:Repressed Memories: A Journey to Recovery from Sexual Abuse
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“Memory repression thrives in shame, secrecy, and shock. The shame and degradation experienced during sexual assault is profound, especially for children who have no concept of what is happening to them or why. Sexual abuse is so bizarre and horrible that the frightened child feels compelled to bury the event deep inside his or her mind.”

ShameSexual AbuseRepressionChild Sexual AbuseSexual AssaultRepressed MemoriesDissociative AmnesiaForgetting The PastForgetting The Pain
Book:Repressed Memories: A Journey to Recovery from Sexual Abuse
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“Dissociation, a form of hypnotic trance, helps children survive the abuse…The abuse takes on a dream-like, surreal quality and deadened feelings and altered perceptions add to the strangeness. The whole scene does not fit into the 'real world.' It is simple to forget, easy to believe nothing happened.”

Mental HealthMental IllnessChild AbuseSurrealUnrealNumbDissociationChild Sexual AbuseAbuse SurvivorsSurvivorsNumbnessTrancePerception Of RealityUnrealityPerceptionsRepressed MemoriesDissociative AmnesiaTrauma MemoryDepersonalizationDissociatedTrauma MemoriesSurreal QuotesTrance StatesHypnotic TranceNumbness Quote
Book:Repressed Memories: A Journey to Recovery from Sexual Abuse
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“The unconscious mind always operates in the present tense, and when a memory is buried in the unconscious, the unconscious preserves it as an ongoing act of abuse in the present of the unconscious mind. The cost of repressing a memory is that the mind does not know the abuse ended.”

HealingAbuseChild AbuseSubconsciousSexual AbuseChild Sexual AbuseAbuse SurvivorsSurvivorsHealing InsightsUnconscious MindRepressed MemoriesDissociative AmnesiaHealing From AbuseRecovery From AbuseHealing AbuseTrauma MemoryDissociated
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“You may experience waves of disbelief after each memory you retrieve. Whether as a phase or waves, the disbelief is usually accompanied by massive self-hate and guilt. ‘How can I even think such a thing? I must really be warped,’ you tell yourself.”

Child AbuseDisbeliefDissociationChild Sexual AbuseIncestSelf DoubtRepressed MemoriesDissociative AmnesiaChild Abuse SurvivorRecovered MemoriesTrauma MemoryDissociated
Book:Repressed Memories: A Journey to Recovery from Sexual Abuse
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“Empowerment is something that happens throughout your healing, as courage and success in facing your memories build your self-esteem. Some of the strengths you get from taking on your buried memories does not show up in your life until long after the resolution has been achieved.”

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“You’re too sensitive’ victims of sexual abuse are told over and over by those whose reality depends on being insensitive. Most adults who have been in the victim role cringe when anyone tells them they are sensitive. In fact, sensitivity is a lovely trait and one to be cherished in any human being.”

CriticismVictimSensitiveEmotional AbuseAbuse SurvivorsHurtfulInsensitivePsychological AbuseInsensitivityHealing From AbuseRecovery From AbuseHurtful WordsVictim Role
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“Most survivors are cope-aholics, people who cope with whatever is thrown at them without reliance on others. They do not seek sympathy for their pain and feel undeserving if it is offered. They are especially adverse to sympathy from others.”

Self RelianceOverwhelmedCopingAbuse SurvivorsSurvivorsCoping MechanismSympathy Vs EmpathySelf Reliance IndependenceOverly Independent
Book:Repressed Memories: A Journey to Recovery from Sexual Abuse
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