Quotessence
Home / Quotes / E Quotes

E Quotes

Browse famous quotes beginning with E. This page is a child index of the full Popular Quotes A-Z directory.

All E Quotes

“Emotions are far more contagious than any disease. A smile or a panic will spread through a group of people far faster than any virus ever could. When you walk into the office or a negotiation, then, wash your bad mood away before you see us. Don't cough on us, don't sneeze on us, sure, but don't bring your grouchiness, your skepticism or your fear in here either. It might spread.”

“Emotions are not bad, even the ones like anger or fear that are often labeled as such. These emotions always come up for a reason, and that is to let us know when something doesn’t feel right. Those emotions are what urge us to make a change or do something about the thing that’s not right. It is only when we don’t or can’t do anything that those feelings overtake us and become negative.”

“Emotions are not built-in but made from more basic parts. They are not universal but vary from culture to culture. They are not triggered, you create them. They emerge as a combination of the physical properties of your body, a flexible brain that wires itself to whatever environment it develops in, and your culture and upbringing, which provide that environment.' 20. Quoting Lisa Feldman Barrett, How Emotions are Made: The Secret Life of the Brain 2017, xii.”

“Emotions are observable and measurable, reflected in bodily changes and actions. Since human bodies are the same across the globe, emotions are by and large universal, including what happens to us when we fall in love, have fun, or get mad. That is why we never feel emotionally disconnected even in a country where we don’t speak the language. Feelings, on the other hand, are private experiences, varying from place to place and from person to person. What one person experiences as pain, another may feel as pleasure. There is no simple one-to-one mapping between emotions and feelings. Every language has its own concepts to describe subjective states, and people bring different backgrounds and experiences to how they feel and why.”

“Emotions are part of the equation of our lives, but not the entire equation. Just because something feels good doesn’t mean it is good. Just because something feels bad doesn’t mean it is bad. Emotions are merely signposts, suggestions that our neurobiology gives us, not commandments. Therefore, we shouldn’t always trust our own emotions. In fact, I believe we should make a habit of questioning them. Many people are taught to repress their emotions for various personal, social, or cultural reasons —particularly negative emotions. Sadly, to deny one’s negative emotions is to deny many of the feedback mechanisms that help a person solve problems. As a result, many of these repressed individuals struggle to deal with problems throughout their lives. And if they can’t solve problems, then they can’t be happy. Remember, pain serves a purpose.”