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Authenticity Quotes

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Authenticity Quotes

“By letting go of your personas that restrict what you say and do, you may find that it’s more liberating to act like you are and say what you think. This may help you express yourself better and connect with others more deeply, and you may even reduce your stress and garner more allies or support you need.”

“Humor creates safe space. It gives permission for connection without perfection. It allows your Inner Springfield residents to gather, awkward and messy, and still toast marshmallows over the burning remains of a failed potluck without blaming anyone for bringing the wrong salad.”

“You, of course, are not I, and it must be from someplace in you, not me, that you serve. If you like symmetry, you must line things up. If you feel most satisfied composing plates away from your table, do it happily, for it will be genuine and full of what is yours to offer. Only remember what is plainly and always true: the act of serving fulfills itself.”

“Life is a series of experiences that are ever so gently showing up to remind us who we are and what we need to walk us home. Whether it’s the gentle voice of the forest calling us to connect, or the pounding headache reminding us that we’ve been to hard on ourselves.”

“I think it's hard for people to understand what I mean when I say "I'm a guy's guy." I am in one way "becoming" a man and in another way I have always been one and I'm trying out all the ways to understand how I want to live that out, good and bad. Becoming a white man visibly is like a newly found superpower-like when Spider-Man suddenly realizes he can scale the sides of buildings but doesn't quite know how to control his own power and smashes up against a concrete wall on his first several attempts. He flails until he eventually knows how to use his power for good.”

“Your true power is not in your difference, but in your consistency of being different. The world will always adjust to consistency, yet struggle with change.”

“I learned this from Robert McKee. A hack, he says, is a writer who second-guesses his audience. When the hack sits down to work, he doesn't ask himself what's in his own heart. He asks what the market is looking for. The hack condescends to his audience. He thinks he's superior to them. The truth is, he's scared to death of them or, more accurately, scared of being authentic in front of them, scared of writing what he really feels or believes, what he himself thinks is interesting. He's afraid it won't sell. So he tries to anticipate what the market (a telling word) wants, then gives it to them. In other words, the hack writes hierarchically. He writes what he imagines will play well in the eyes of others. He does not ask himself, What do I myself want to write? What do I think is important? Instead he asks, What's hot, what can I make a deal for? The hack is like the politician who consults the polls before he takes a position. He's a demagogue. He panders.”

“It happens the second you leave the reservation. Not for a vacation. Not for a resort where they speak English and bring you drinks with little umbrellas. The world stops being a globe sitting on a teacher’s desk and becomes a living, breathing, bleeding animal. You see how big it is. You see how terrifyingly small you are.”

“Don’t be a sapiosexual, be a sapiosensual. This is why I say I consider myself a sapiosensual (a term I just made up) because I DON’T LOOK FOR INTELLIGENCE IN A PERSON, I LOOK FOR SOUL, DEPTH, PASSION, VULNERABILITY AND SENSUALITY. All these equates to AUTHENTICITY to me. So, yes, I’m probably snobbish too, I judge a person on how I feel about their authenticity.”

“You don’t need to exaggerate, hype, or over-optimize your message. You just need to mean it.”

“When in doubt, listen to your body. When something is most helpful to us on our own individual journeys, our bodies often relax. We might even feel something shift, as if we’ve become lighter.”

“In those rare moments in between all the busyness of our lives when we let our guard down and forget to block the dam, when we accidentally grab the torn envelope to jot down what we’ve heard (half wondering if we’ve gone mad), something leaps. Personally, I think it’s our heart, leaping for joy like when a loved one returns home after being away for too long.”

“It is amidst those fragments that leap in and out of our lives when we are busy with more important things, like making sure everything is perfect, buttering up to try to win their approval, and trying to be who we think we are supposed to be, that pure gold arrives, frequently disguised as an intruder, and changes everything.”