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Childhood Trauma Quotes

Browse 187 quotes about Childhood Trauma.

Childhood Trauma Quotes

“Pleasure fades, gets old, gets thrown out with last year's fad. Fear, guilt, all that stuff stays fresh. Maybe that's why people get so enraged when someone does something to a kid. Hurt a kid and he hurts forever. Maybe an adult can shake it off. Maybe. But with a kid, you hurt them and it turns them, shapes them, becomes part of the deep, underlying software of their lives. No delete.”

“The sad thing that many of us empaths don’t realize is that often our desire to heal others is a disguised cry for help for our own healing. Because many of us weren’t taught how to value or nurture ourselves at a young age, we tend to unconsciously seek out our own healing in the healing of others.”

“I realized that the childish impression I had always had of my father, as Just Lawgiver, was entirely wrong. We were utterly dependent on this man, who was not only deluded and ignorant, but incompetent in every way. What was more, I knew that my mother was incapable of standing up to him. It was like walking into the cockpit of an airplane and finding the pilot and co-pilot passed out drunk in their seats. And standing outside the Lyceum, I was struck with a black, incredulous horror, which in fact was not at all unlike the horror I had felt at twelve, sitting on a bar stool in our sunny little kitchen in Plano. Who is in control here?> I thought, dismayed. Who is flying this plane?”

“If it is your fault that your mother is miserable, it becomes a potentially fixable affront. Taking blame means that at least the hope of love is still there-all you have to do is deserve it.”

“Many daughters live out their lives avoiding or abiding or arguing with their mothers-burying the long-ago injury or insult or childhood deprivation under a blanket of forgetfulness-and not confronting it head-on. It's humiliating to remember the ways in which one demeaned oneself in order to prevent being in a mother's bad graces, the willingness to do anything in order to not be rejected, when rejection felt like death.”

“Another reason it's dangerous to acknowledge that you were unloved is that it implies the possibility that your mother may have been right-you are unlovable.”

“If your mother lived your life as though it were her own-never allowing you a moment of stress or frustration, routinely sleeping in your bed when you had a bad dream, never setting limits or establishing boundaries, seldom or never letting you out of her sight, excusing and failing to provide consequences for your negative or hurtful behaviour, insisting on a daily chronicle of every detail of your life, all in the name of maternal love-then you never had to grow up and take responsibility for your actions. You remain a child.”

“I want to see her naked, " Mengele said pointing to Marlene. She cried and shock. My mother flung her body in front of Marlene's and said, "You can't have her. I love her, my daughter." My father said, "Take the younger one. She's smarter, " as he pushed me over forward. Marlene cried because father said I was smarter even though he was just trying to manipulate Mengele. The doctor's chest grew large.”

“Then I stumbled upon Max and Dave Fleischer’s Superman cartoons. They were beautiful, even a small black and white TV. The scene that lit up my brain like a Christmas tree showed Superman use his cape to protect Lois Lane from a cascade of molten metal. Rather than being angry at her for getting in trouble, he was gentle and brave and saved her. I imprinted on that moment like a baby duck and my child’s mind folded around a sudden understanding. No, Superman was never going to be my father but if I worked at it really hard maybe day could become Superman. (32)”

“The hands on Eddie's childhood glass then were hard and calloused and red with anger, and he went through his younger years whacked, lashed, and beaten. This was the second damage done, the one after neglect. The damage of violence. It got so that Eddie could tell by the thump of the footsteps coming down the hall how hard he was going to get it.”

“If unloving mothers were able to see their behavious as abusive, they either would stop behaving that way or they would get help for their dysfunction. But many cannot: instead, they deny it, to themselves, their families, and the world at large, in order to avoid a sense of guilt, to avoid having to make changes in their lives, or to avoid the bruising awareness that they, too, were unloved children.”

“If you are told from the time you are one month that you're no good and you're not smart and you can't do it and you don't have an opinion of your own and you pick the wrong friends and you don't study the right way and you don't wear the right clothes and you don't look nice, at some point you're going to start believing it. And if you believe it, you're going to need a mommy to tell you what to do. And that's abuse. Not to let your child grow up to be an independent, respected human being.”

“Another step is that daughters can learn to monitor their own feelings and instincts by saying, "I feel uncomfortable (angry, dominated, usurped, inadequate, guilty, furious) with my mother more often than I do not. I have to pay attention to that, because it shows in how I treat my friends (lover, spouse, kids, colleagues). There is validity here. I don't have to blame or excuse my mother-I just have to see her so I can see myself.”

“When a mother attempts to bind a grown daughter to her, whether by fear or neediness or illness or rage, the consequences can be devastating. To continue trying to please an unpleasable mother threatens an adult daughter's mental health and all of her relationships. And yet such daughters keep coming back to their mothers, without the daughters' altering that relationship and their bitter or anguished reactions to it.”

“If a child’s emotional and intellectual freedom is restricted, their development and well-being suffer, which leads to complex problems in later life. Deprivation of thought and emotion results in an irrationality of cognition, feeling, and communication.”

“Only when a child’s authenticity is threatened do they develop unhealthy behaviors, distorted reality perceptions, and emotional difficulties. When you force a child to do what they don’t want to do, feel what they don’t feel, and think what they don’t think, their authentic self becomes damaged.”

“A controlled child also learns that the default human approach to interaction is forcing, threatening, or manipulating others. Alternatively, they may come to believe that they are “destined” to be a giver who never receives anything back.”

“Furthermore, the controlling caregiver possesses poor boundaries, if they have any at all. These poor boundaries set the child up for numerous failures in adult life. The controlled child is like a chess piece or toy soldier who is constantly moved around, picked up, put down, ordered to do this, ordered not to do that, commanded to feel this, and commanded not to feel that.”

“Meanwhile, infants and small children are exceptionally authentic beings because their emotional reactions and their thoughts are raw and honest. If they are happy, they smile, giggle, exclaim in pure joy, and feel excited, motivated, curious, and creative. If they are hurt, they cry, disengage, get angry, seek help and protection, and feel betrayed, sad, scared, lonely, and helpless. They don’t hide behind a mask.”

“The child of a controlling caregiver believes that there are always winners and losers in life, and that the winners have all the power and the losers must neglect their own senses, needs, and wants. The result is that they gain a deformed and inaccurate picture of the world—the only world they know.”

“One of the most common corruptions of childrearing remains the controlling caregiver’s propensity to shape the child into an object aligned with the caregiver’s own unprocessed trauma. Controlling caregivers have a variety of methods at their disposal to accomplish this, including such “civilized” approaches as manipulating, conditionally loving, withdrawing attention, threatening, isolating, shaming, guilt-tripping, humiliating, and withdrawing resources.”

“A child needs to feel safe and protected, which means that their body, psyche, and belongings are safe and secure from violation. Because a child is helpless and dependent on their caregiver, they need a guardian in this predominantly unknown and sometimes scary and dangerous world. A child’s caregiver is responsible to fit the roles of safe haven and protector.”

“...the child cries because they need something. If the child had the ability to take care of the problem themselves, they wouldn’t cry. And if their crying is ignored, they start to feel helpless and frustrated because they can’t get what they need. They may even fear abandonment—or feel that their life is in danger because no one is coming to help them. Failing to meet a crying child’s needs also teaches the child that their needs and feelings are unimportant and even dangerous, and that they are bad and unworthy of love.”

“Crying is the primary way by which infants and small children convey their needs. Their cries can be from hunger, pain, fear, neglect, and many other things. It is the caregiver’s responsibility to correctly decipher these needs and then meet them. It is tragically common, however, that the child’s cries are so often ignored, misunderstood, and even taken as an "attack" on the caregiver, which may result in an active and brutal punishment of the child.”

“Children need their caregiver’s presence, interaction, connection, and emotional availability. Not only are these fundamental elements closely related to feelings of safety and security, they are also vital for a child’s healthy development. Since the child’s well-being depends on the bond between themselves and their caregiver, it is their caregiver’s responsibility to be very attentive both to their own selves and to their child.”

“I sometimes wonder what it would have been like to have a childhood that was _not_ like mine. I have no real frame of reference, but when I question strangers I've found that their childhood generally had much less blood in it, and also that strangers seem uncomfortable when you question them about their childhood. But really, what else are you going to talk about in line at the liquor store? Childhood trauma seems like the natural choice, since it's the reason why most of us are in line there to begin with.”