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Mind And Body Quotes

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Mind And Body Quotes

“Highly competitive athletes like Ginny Gilder have a gift for tolerating pain and ignoring adversity. They accept these things as the price they pay for greatness. These habits of mind and body serve us well in many aspects of our lives, but not in all aspects of our lives. Course Correction is about taking time to heal and exploring the joy that lies beyond adversity.”

“Somatic Exercises can change how we live our lives, how we believe that our minds and bodies interrelate, how powerful we think we are in controlling our lives, and how responsible we should be in taking care of our total being.”

“Our ability to understand ourselves is now expanding beyond the information that we can receive from our five senses. We're becoming aware of ourselves as more than minds and bodies. We are becoming aware of ourselves as souls while we simultaneously have personalities and walk upon the earth. That is the huge transformation that is reshaping the human experience - the expansion of our perceptual capability beyond the five senses. We're becoming multisensory.”

“Does anyone pray before they cut a tree? I haven't seen anyone do that yet in the timber industry. But my vision is that that day is coming. I have a vision of a world in which we relate to each other as souls - not as personalities - not as bodies and minds and capabilities to accomplish things in this domain of the five sense, but as immortal spirits learning together how to co-create this world.”

“'Worship' is the term we use to cover all the acts of the heart and mind and body that intentionally express the infinite worth of God. This is what we were created for, as God says in Isaiah 43:7, Everyone who is called by my name, and whom I have created for my glory. That means that we were all created for the purpose of expressing the infinite worth of God's glory. We were created to worship.”

“Above all, we should question the consumer ethic, which uses up non-renewable resources, creates inequality and injustice, generates pollution, destroys other species and upsets the balance of nature. The consumer ethic not only defiles the environment by creating undesirable change in the biosphere but also corrupts the mind and body by defining pleasure in terms of ownership and absorption. Waste itself is a human concept; everything in nature is eventually used. If human beings carry on in their present ways, they will one day be recycled along with the dinosaurs.”

“It seems to me it would do us all good to act from our heart more often. We’ll be surprised how small acts of attention and kindness can release the energy, enthusiasm, and imagination bottled up in our overstressed minds and bodies.”

“Health is the working man's fortune, and he ought to watch over it more than the capitalist over his largest investments. Health lightens the efforts of body and mind. It enables a man to crowd much work into a narrow compass. Without it, little can be earned, and that little by slow, exhausting toil.”

“When you sit in the full lotus position, your left foot is on your right thigh and your right foot is on your left thigh. When we cross our legs like this, even though we have a right leg and a left leg, they become one. The position expresses the oneness of duality: not two and not one. This is the most important teaching: not two, and not one. Our body and mind are not two and not one. If you think your body and mind are two, that is wrong; if you think that they are one, that is also wrong. Our body and mind are both two and one.”

“Virtue is the panacea for both body and mind. The virtuous person can be both healthy and happy. How is virtue to be cultivated? How can it express itself in daily practice? Through service to living beings, through seva. Virtue must flow through the triple channel of love, mercy and detachment, in order to feed the roots of seva.”

“Since the introduction of inanimate mechanism into British manufactories, man, with few exceptions, has been treated as a secondary and inferior machine; and far more attention has been given to perfect the raw materials of wood and metals than those of body and mind.”

“Nakamura Tempu Sensei viewed the mind as a segment of the body that could not be seen and the body as the element of the mind that was observable. He also likened the mind and body to a stream, with the mind as the source flowing down to the body. Whatever we drop in the stream will be carried down by the current. In like manner, our thoughts will influence the body and our well being.”

“Your body's ability to function as a clean and efficient channel is limited by stiffness, lack of strength, and lack of endurance. Your mind's ability is limited by the way it thinks about itself, by the way you think about you. The process of yoga is one of undoing the obstructions and limitations in your body and mind that inhibit the free flow of creative life force.”

“With the best intentions, the job of acting can become a display of accumulated bad habits, trapped instincts and blocked energies. Working with the Alexander Technique has given me sightings of another way... Mind and body, work and life together. Real imaginative freedom.”

“Young people need compassion and guidance, not obscure mysticism. Here are some guidelines for young people: Remember that you are always your own person. Do not surrender your mind, heart, or body to any person. Never compromise your dignity for any reason. Maintain your health with sound diet, hygiene, exercise, and clean living. Don’t engage in drugs or drinking. Money is never more important than your body and mind, but you must work and support yourself. Never depend on others for your livelihood.”

“There is a great difference between mind and body insomuch as body is by nature always divisible, and the mind is entirely indivisible.”