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Self Care Quotes

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Self Care Quotes

“The reality is: there will always be more work. From our jobs and owning businesses, to being a manager of our families and our homes - there will always be more work. It never goes away. We never escape from the responsibilities that life presents us. But one of our main responsibilities should be ourselves, after all, there's only one of us anyway.”

“Loving yourself is scary. That's why people don't do it. To love yourself is to make eye contact with yourself and to stare a measureless distance into your soul, love what you see and embrace the journey to and through the pillars of emotion, then rest on the cushion of the heart. Imagine that. Then, make it a reality.”

“Think of a wave: it washes onto the shore, and then it rolls back. Likewise, each of your activities has a backside of stillness. To be with people, you must be alone. To listen, you need silence. To exercise, you need rest. You do not need to inflict rest, silence, or aloneness. You can simply surrender to your existing urges for these essential actions.”

“... the decisions you make are your decisions. And without checking in with yourself and what you want or need, you’ll find that you start doing your work and living your life for everyone but yourself. That’s not productive, it’s not sustainable, and it’s certainly not fulfilling.”